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Ultimate Health over 40 with Olly Wood
Manage episode 357231725 series 2838306
المحتوى المقدم من Susan Scollen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Susan Scollen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Staying fit and healthy after 40 requires a holistic approach to our health. Olly Wood has been supporting people during this phase of life with his Body Reset Program. Starting with gut health, because we are what we absorb - not what we eat, helps us to create a framework that supports the next steps of our health journey, to thrive and be our best. Be inspired xo
Come and hang out with me :)
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Thanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo
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