421. Unpopular opinion: CoQ10 is not the answer to you getting pregnant & here’s why

Mind Your Hormones

In this episode, I discuss the misconceptions surrounding CoQ10 and its role in fertility! While CoQ10 can be beneficial, it is not a cure-all and should not be your primary focus if you’re trying to conceive. Today we’re diving into the importance of root cause healing & where you should put your focus instead!
Chapters in this episode:

• 01:22 Understanding CoQ10 and Fertility
• 04:11 The Importance of Root Cause Healing
• 07:19 Lifestyle Changes for Pregnancy and Beyond

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