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[Recover Strong] Eat without fear...harnessing SCIENCE to overcome your food and body struggles with Dr. Carolyn Becker, PhD
Manage episode 412661614 series 60856
Dial down your deepest eating disorder challenges using THIS technique.
Today is a sneak peek, a little sample, into an exclusive expert Q&A session that recently occurred live inside the Courage Club.
Dr. Carolyn Becker, PhD, author of the recently released Eat Without Fear guides us through the transformative world of exposure therapy for eating disorder recovery. Discover how to face your fears around food, body image, weight, emotions, social situations, and more.
This episode is a true treasure trove of insights on this proven scientific method.
If you want full access to the entire session and the opportunity to directly ask questions and engage with our experts, visit jointhecourageclub.com to get on the Courage Club waitlist. Inside the CC, you can explore our life changing vault of recovery wisdom - PLUS receive active daily support to overcome food and body struggles.
While you wait, you get access to exclusive content for our waitlisters to prepare you for our next evidence based body image program. Go to jointhecourageclub.com to snag your extra perks and join the Courage Club when we open doors again.
Now lets dive into this segment with Dr. Carolyn Becker.
CONNECT WITH DR. CAROLYN BECKER & EAT WITHOUT FEAR
- Dr. Carolyn Becker at Trinity University
- Dr. Carolyn Becker on Twitter
- Eat Without Fear at Amazon
- Eat Without Fear at Oxford University Press Use promo code ASPROMP8 for 30% off!
JOIN THE COURAGE CLUB WAITLIST
Visit jointhecourageclub.com
CONNECT WITH RECOVERY WARRIORS 🖤
- Check out articles on Website
- Follow on Instagram
- Like us on Facebook
- Learn more about the Podcast
310 حلقات
Manage episode 412661614 series 60856
Dial down your deepest eating disorder challenges using THIS technique.
Today is a sneak peek, a little sample, into an exclusive expert Q&A session that recently occurred live inside the Courage Club.
Dr. Carolyn Becker, PhD, author of the recently released Eat Without Fear guides us through the transformative world of exposure therapy for eating disorder recovery. Discover how to face your fears around food, body image, weight, emotions, social situations, and more.
This episode is a true treasure trove of insights on this proven scientific method.
If you want full access to the entire session and the opportunity to directly ask questions and engage with our experts, visit jointhecourageclub.com to get on the Courage Club waitlist. Inside the CC, you can explore our life changing vault of recovery wisdom - PLUS receive active daily support to overcome food and body struggles.
While you wait, you get access to exclusive content for our waitlisters to prepare you for our next evidence based body image program. Go to jointhecourageclub.com to snag your extra perks and join the Courage Club when we open doors again.
Now lets dive into this segment with Dr. Carolyn Becker.
CONNECT WITH DR. CAROLYN BECKER & EAT WITHOUT FEAR
- Dr. Carolyn Becker at Trinity University
- Dr. Carolyn Becker on Twitter
- Eat Without Fear at Amazon
- Eat Without Fear at Oxford University Press Use promo code ASPROMP8 for 30% off!
JOIN THE COURAGE CLUB WAITLIST
Visit jointhecourageclub.com
CONNECT WITH RECOVERY WARRIORS 🖤
- Check out articles on Website
- Follow on Instagram
- Like us on Facebook
- Learn more about the Podcast
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