Ep. 213 - Is Logging Your Food Stressing You Out?
Manage episode 460225537 series 3453818
Coach C discusses that food logging doesn't have to be stressful. She provides tips and ways to log your food so you can achieve your weight loss goals.
Coach C helps women leaders lose weight by transforming their relationship with food—without adding hours to their already hectic schedules. 🌟
She also hosts transformative retreats where women can let go of the past and release anything that no longer serves them. These retreats aren’t just about weight loss; they’re about thriving in every aspect of life—from health to career and beyond. 💖
If you’re ready to lose weight for good, join a community of amazing women just like you, and become the BEST version of yourself, head over to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy! ✨
You deserve to shine—let’s make it happen together. 💪💫
NEW WEBSITE: www.shinebrightfitnessacademy.com
Instagram: @charlottemazur_
Facebook: https://www.facebook.com/charlottemazur8
LinkedIN: https://www.linkedin.com/in/charlottemazur/
Tiktok: @charlottemazur
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