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S2. E2. "Why do we overthink everything?!"
Manage episode 407676232 series 3494740
المحتوى المقدم من Kitty Clements & Kyla McComas, Kitty Clements, and Kyla McComas. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kitty Clements & Kyla McComas, Kitty Clements, and Kyla McComas أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Season 2 is starting off with a bang as we invite our friend, Gina Schmidt David onto the podcast to share some insight and relate to this week's topic all about overthinking!
We touch base on a few areas of overthinking from our health habits, parenting strategies, how to optimize the time that we have, we'll even throw in a few healthy sleep ideas for you this week!
The morale of this week's episode is that we can find a million things to overthink and we're sure you can to. It doesn't mean that anything is wrong with you...you are simply a human being!
Are you guilty of overthinking?!
Share this with someone who is guilty of overthinking!
P.S. Hit subscribe to be alerted when new episodes are released!
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