From 22 stone in a wheelchair to SUB 25 parkruns. Adam Bevington. Ep 75

JOG ON

المحتوى المقدم من Harry Morgan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Harry Morgan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

2y ago 46:49

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Life was going well for Adam Bevington, until, in his mid 30's, something went very wrong. Struck down with pain, and climbing towards 140kg (22 stone) in weight, Adam was struggling to walk and no one could understand what was happening to him. This is an incredible comeback story to running.

You can find the JOG ON running kit at: https://www.thisisjogon.com/shop

JOG ON Training Plans: https://www.thisisjogon.com/trainingplans

The video version of this episode: https://youtu.be/c5feHRbWeGY

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#Sports #Fitness #Comedy #Exercise #Gym #Nutrition #Runners #Sweat #Training #Running #Harris And Morgan #Health and Well-Being #Trainer