5 Changes I Made For MUCH Faster Running. Jogging Shorts Ep 34 JOG ON podcast

المحتوى المقدم من Harry Morgan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Harry Morgan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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5 changes I made for MUCH faster running. Jogging Shorts Ep 34

6d ago 5:53

MP3•منزل الحلقة

📝 5 Winter Tips Cheat Sheet: https://www.thisisjogon.com/shop/p/5-tips-for-winter-running

👕🧡 The comfortable JOG ON running kit: https://www.thisisjogon.com/shop

📝 JOG ON Training Plans to rocket you to your next running goal: https://www.thisisjogon.com/trainingplans

🔦 The head torch I use (Petzl Iko Core) - affiliate: https://amzn.to/3DL9LPl

5 changes I made for MUCH faster running, particularly useful for winter training.

Watch the video version of this episode: https://youtu.be/7KkyazxPEh0

We connect people through a love of running and adventure

🎬 The JOG ON Podcast also has a Youtube channel: https://www.youtube.com/channel/UC5W8oqdtmo4x-doG9iV2RXA

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#Sports #Fitness #Comedy #Exercise #Gym #Nutrition #Runners #Sweat #Training #Running #Harris And Morgan #Health and Well-Being #Trainer