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تمت الإضافة منذ قبل nine عام
المحتوى المقدم من Jessica Stickler. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jessica Stickler أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Podcast #130 - Let Go
Manage episode 318854908 series 1091271
المحتوى المقدم من Jessica Stickler. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jessica Stickler أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full at https://jivamuktiyoga.com/fotm/dying-daily/ Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
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106 حلقات
Manage episode 318854908 series 1091271
المحتوى المقدم من Jessica Stickler. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jessica Stickler أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full at https://jivamuktiyoga.com/fotm/dying-daily/ Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
…
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106 حلقات
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1 Podcast #152 - New Year, New Legs 1:36:56
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The Physical Focus is Hanumanasana, ideally have two blocks and some space at the wall to follow along. Jivamukti Yoga Focus of the Month, January 2025 "Novelty in Practice" by Jules Febre https://jivamuktiyoga.com/fotm/novelty-in-practice/ Here were my initial thoughts and reflections on the FOM, plus if you watch until the end i'll give the chords for the chant: https://youtu.be/5yl521uaiGE Follow me everywhere: @yogastickler…
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1 Podcast #152 - Memory and Practice 1:29:39
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This practice involves some wall work at a certain point. You can absolutely practice the whole thing without working at a wall, I always encourage you all to do as much or as little of the practice as feels right for you! Here's the playlist I used for the class: https://open.spotify.com/playlist/1X3bkOmJAVZNFljvBUVNGO?si=6ce0687369ee4496 Follow me on all the socials: @yogastickler…
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1 Podcast #151 - Transformation and Rajakapotasana 1:31:31
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Helpful to have a belt with a loop in it, planning to create some supplemental visual help for this class - will be posted here and on yogastickler.com Here's the playlist we used for this practice: https://open.spotify.com/playlist/0kbclFE28OrZ77C1p7rvXm?si=53e753cd63f84c31
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1 Podcast #150 - May All Beings Experience Peace 1:30:27
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As always the class is inspired by the Jivamukti Yoga Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/the-realness-of-our-experience/ The physical practice builds to 'ashtavakrasana' - its best to have a block with you. Follow on all my socials: @yogastickler
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1 Podcast #149 - Grounding and Expanding 1:34:30
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Support via Patreon! patreon.com/yogastickler The theme of the class is based on the Jivamukti Yoga focus of the month, which can be read in full here: https://jivamuktiyoga.com/fotm/focus-limitless/ The asana portion of the class involves side bending leading towards compass pose and vishvamitrasana, most people would benefit from a block and belt for this practice. As always practice within your range and always get clearance from your trusted medical professionals before practicing. Socials: @yogastickler…
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1 Podcast #148 - Continuity and Endings 1:29:36
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Class has a bit of an emphasis on twisting, it helps to have a belt near the end of class for stretching Read the Jivamukti Focus of the Month here: https://jivamuktiyoga.com/fotm/the-five-obstacles/ Playlist for today's class: https://open.spotify.com/playlist/10zw9CWEl4JGggqMJP04ZS?si=97d096c380d04692 Follow me everywhere: @yogastickler…
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1 Podcast #147 - Influence and Action 1:28:18
1:28:18
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Jivamukti Focus of the Month, July 2024: https://jivamuktiyoga.com/fotm/wings-of-light-freedoms-flight/ Please consider supporting on patreon: patreon.com/yogastickler follow me: @yogastickler
Read the Full Jivamukti Focus of the Month here: https://jivamuktiyoga.com/fotm/the-sound-om/ Follow me on all the socials: @yogastickler
There are a couple of things here that might warrant a visual aid... More information can be found here: As always please follow me @yogastickler everywhere.
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1 Podcast #144 - Working with Anger, Twisting 1:30:37
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Chant: Yoga Sutra Chapter 4.15 वस्तुसाम्ये चित्तभेदात्तयोर्विभक्तः पन्थाः॥१५॥ Vastusāmye cittabhedāttayorvibhaktaḥ panthāḥ||15|| The main focus of the practice is twisting, we contemplate working with difficult people and misunderstandings -- trying to take people in bigger contexts. Playlist: https://open.spotify.com/playlist/71IqGIn6msbaM1CygAhbL4?si=a69d436bd3044c97 Follow me on socials: @yogastickler…
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1 Podcast #143 - Swami Nirmalananda & Mauna 1:31:26
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The theme of the podcast is as always, derived from the Jivamukti Yoga Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/enjoy-the-silence/ I used this playlist for the live class: https://open.spotify.com/playlist/0lbwd6c33zTBt9nPADtCua?si=fcccd0b8b2964137 Please follow me on all the socials! @yogastickler…
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1 Podcast #142 - Intention vs Practicing Intentionally 1:29:14
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Jivamukti Yoga with Jessica Stickler - class recorded Jan 28th, 2024 at Souk Studios in New York City The theme of the class is drawn from the Jivamukti Yoga focus of the month, which can be read in full here: https://jivamuktiyoga.com/fotm/the-sacred-resolution-sankalpa/ The playlist for this class can be followed here: https://open.spotify.com/playlist/5G4ZH71YVEgzXisCOZKR3U?si=bf3a1ee8f2564563 Please follow me on all socials to stay up to date: @yogastickler…
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1 Podcast #141 - The Path and The Journey 1:30:46
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The book referenced in this class is: https://www.goodreads.com/en/book/show/18527222 Playlist for this practice is an old one from the days, inspired by my mentor Narayani: https://open.spotify.com/playlist/3MKrBB5Qg0oCoxPAVfeSBu?si=32c541b4f69943https://open.spotify.com/playlist/1MgMAMAnxlM4Fk6kHTHKhn?si=e18b65c2cf79458d Patreon: https://www.patreon.com/yogastickler Socials: @yogastickler…
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1 Podcast #140 - svādhyāya/self-study 1:29:01
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Jivamukti Focus of the Month: https://jivamuktiyoga.com/fotm/svadhyaya-self-study-remembering-who-you-are/ Playlist for this practice is an old one from the days, inspired by my mentor Narayani: https://open.spotify.com/playlist/3MKrBB5Qg0oCoxPAVfeSBu?si=32c541b4f6994327 Patreon: https://www.patreon.com/yogastickler Socials: @yogastickler…
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1 Podcast #139 - Tapas and Inertia 1:29:04
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Jivamukti Focus of the Month: https://jivamuktiyoga.com/fotm/tapas-the-gift-of-simplicity/ Playlist for this practice: https://open.spotify.com/playlist/5U1ajUyt8nQra6tHgixBPl?si=69115b3ce708494c Follow me on all the socials: @yogastickler
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.