#76 Psychology of Belief & Your Energetic Boundaries: Aligning Mindset with Your Energy Field

Into The Work: Therapy For Empaths And Seekers

Do your beliefs quietly hold the pen to your life story? In this episode, we explore how the invisible scripts you carry, about your worth, your power, and your place in the world, directly shape your energy, your boundaries, and the way you show up in relationships.

As an empath or spiritual seeker, you may already know how sensitive your energy is, but here’s the deeper truth: your beliefs set the tone for how that energy flows. When your beliefs are rooted in fear or self-doubt, you may feel drained, overextended, or stuck in patterns of people-pleasing. But when you begin to shift your beliefs into alignment with your worth, your energy rises, your boundaries strengthen, and life begins to feel lighter, more empowered, and more aligned.

What You’ll Learn in This Episode:

• 🌿 Why your beliefs are the foundation of your energy field
• 🌿 How limiting beliefs quietly sabotage your boundaries and relationships
• 🌿 The connection between self-worth and the way you hold your energy
• 🌿 Simple practices to start shifting your beliefs, and notice what changes

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