Healing Your Body Through Gut Health With Amanda Rigby

Inspired with Nika Lawrie

Nika is joined by Amanda Rigby, a Registered Dietitian, Functional Medicine Nutritionist, and Certified Lifestyle Eating and Performance Therapist, to discuss the pivotal role of gut health in maintaining overall wellness. Amanda utilizes functional nutrition to identify and treat the root causes of diseases, advocating for a personalized health strategy that centers on nurturing gut health as a fundamental aspect of achieving optimal health. Through her approach, Amanda aims to build therapeutic partnerships with her clients, providing tailored guidance to enhance their well-being by focusing on the gut as the cornerstone of good health.

CONNECT WITH THE GUEST:

• Website: https://heal-thy-selfnutrition.com/
• Gut Love Foods: https://heal-thy-selfnutrition.com/free-gut-health-foods-list/
• Social Media: https://www.facebook.com/HealThySelfNutritionInc/

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie
SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie
DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.
AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.

فصول

1. Healing Your Body Through Gut Health With Amanda Rigby (00:00:00)

2. Functional Nutrition in Healthcare (00:00:15)

3. Gut Health and Probiotic Benefits (00:14:56)

4. Habit-Based Health Coaching and Nutrition (00:28:57)

5. Healthy Habits Outweigh Fad Diets (00:40:34)

6. Healthy Meal Prep and Self-Care (00:47:43)

7. Discovering Self for Global Change (00:55:06)