A podcast about growth, realistic tools, practical strategies, and support. Whether you’re starting out, facing challenges, or looking to level up, Building Confidence brings you real conversations, practical insights, and inspiring stories to help you navigate your journey with confidence. Your host, Louise, is a heavy vehicle and plant mechanic by trade who started her apprenticeship at just 15 years old. Over the years, she has faced and overcome harassment, impostor syndrome, mental heal ...
…
continue reading

1
It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose
Hazel Atkinson-Brown
Welcome to It’s the Human Experience Podcast — where we talk transparently and believe together, because we can do hard things. My goal is to help you see that you already have everything you need to change your life and rise into your highest self. Too often, we isolate, compartmentalize, and even self-sabotage while striving to become our best selves. It’s time to redefine the way we approach self-improvement, personal development, overcoming self-doubt, embracing self-worth, strengthening ...
…
continue reading
Welcome to Skylight Academy of Music! Our podcasts are intended to be filled with practical and applicable guidance on healthy singing, being a performer, keeping the drama out of the drama, building confidence, being authentic, simply being YOU! Improve your voice, knowledge and performances NOW. Support this podcast: https://podcasters.spotify.com/pod/show/skylightacademyofmusic/support
…
continue reading

1
Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women
Jennifer Whalen - Mindset Coach / Christian Life Coach
Do you struggle with setting boundaries and keeping them? Do you struggle with self confidence and speaking negative to and about yourself? Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. After overcoming years of abuse, an eating disorder, and depression, God is u ...
…
continue reading
Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, in ...
…
continue reading

1
The Crazy Confidence Coach - Gain Confidence, Build Self-Esteem, and Overcome Self-Doubt
Heather Edwards - Master Certified Life Coach, Confidence Coach
Confidence impacts every single thing you do. It determines how you show up in relationships. It shapes how you do your job and how you communicate with other people. When we are walking around filled with doubts, insecurities, resistance, and constantly triggers by fears we have a very hard time accomplishing our goals in life. If you are ready to learn how to manage your mind, create more confidence, and be the best version of you, let’s hang out. Do you wish you could feel more self-assur ...
…
continue reading
So Be It is the confidence podcast for ambitious women ready to stop overthinking and take bold action. Hosted by Dr. Amen Kaur, it blends science-backed psychology, self-help, and leadership strategies to help you overcome imposter syndrome, build confidence and courage, grow your mindset, and achieve success without burnout. This is your space for personal growth, transformation, and creating the career and life you truly want. Take the Next Step If you love So Be It, take your journey fur ...
…
continue reading

1
Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
Heidi Fitzsimmons - Inspirational Writer & Podcaster
Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
…
continue reading

1
Coaching for Teen Girls | Manage Anxiety & Emotions, Improve Self-Esteem & Confidence, Build Healthy Relationships & Set Boundaries, Grow Closer to God
Kristen Phillips | M.S.Ed. Counselor & Christian Teen Life Coach
⭐ Ranked #44 in the Top Christian Teen Podcasts ⭐ Top 10% Globally Ranked Show Are you a teen girl who feels like no matter how hard you try, it’s never enough? Maybe you’re battling anxiety, insecurity, friendship drama, toxic relationships, or the constant pressure from school, social media, and trying to keep it all together. This podcast is your safe space to breathe, grow, and build true confidence rooted in Christ. If you’ve ever searched for Christian advice for teen girls, faith-base ...
…
continue reading

1
The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make ...
…
continue reading

1
Captivate the Mic: Master Public Speaking & Video, Build Confidence and Boost Visibility
Elaine Williams
ABOUT THIS PODCAST 🔗 Captivate the Mic with Elaine Williams is THE podcast for coaches, speakers, authors, lawyers and really anyone who speaks under pressure who wants to master the art of captivating speaking. This podcast is for you if you are looking to craft compelling stories, develop a charismatic voice, expand your executive stage presence and have fun while doing it! Our multiple award-winning host and her guests will give you, the aspiring captivating speaker, the tools you need to ...
…
continue reading

1
How to Grow My Small Business | Build a Profitable Business with Faith, Strategy and Confidence
Lindsay Fletcher | Sales Skills & Strategy, Small Business Owner, Christian Entrepreneur
Welcome to How to Grow My Small Business, the podcast for Christian entrepreneurs ready to silence the noise, overcome fear, and build a profitable business with clarity, strategy, and confidence. I'm your host, Lindsay Fletcher—business coach, speaker, and your guide to building a profitable business with bold faith, clarity, and confidence. Whether you are starting out or ready to grow a business that pays you, How to Grow My Small Business is for you! Topics for small business include: br ...
…
continue reading

1
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
This isn’t a breakup pep talk. It’s a full-body recalibration. Welcome to Dear Divorce Diary—the only podcast for women navigating the messy aftermath of divorce who are done with quick fixes and spiritual fluff. I’m Dawn Wiggins, therapist and homeopath, and I’m here to give you something the divorce advice space rarely does: real healing. Through somatic therapy, EMDR, IFS, and homeopathy, we go deeper—into your nervous system, your unspoken grief, and your buried rage. Every week, we hold ...
…
continue reading
If you’re pregnant again after a traumatic or difficult birth, and you’re feeling anxious, overwhelmed, or unsure how to prepare this time around — you’re not alone, and you’re in the right place. Hosted by Katie, a mental health midwife, antenatal educator, and hypnobirthing instructor, Let’s Talk About a Better Birth is here to gently guide you back to a place of confidence and calm. With over 16 years of experience and a passion for truly trauma-informed care, Katie offers short, compassi ...
…
continue reading

1
How Confidence Speaks | Public Speaking, Communication, Build Confidence, Christian, Social Anxiety, Presentation Tips, Women, Speaker, Imposter Syndrome
Sarah Fernandez
**Top 3% Global Podcast** Hey friend! Are you tired of letting fear keep you from stepping into new opportunities? Do or did you ever wish college wouldn’t end so you could have more time to prepare for adulting and life’s confusing unknowns? In trying to figure out being a college graduate, a newlywed, or raising kiddos, did you also struggle with having successful interviews, leading groups, giving great presentations, and everything in between? Stepping into anything new can be daunting, ...
…
continue reading

1
Financial Confidence for High-Achieving Women | Money Mindset and Wealth-Building Tips for WOC Entrepreneurs
Taryn T-Money$ Ferrer | Financial Wellness Coach
Are you overwhelmed by the constant juggle of scaling your business and managing your personal finances? Tired of the cycle of over-saving, splurging, and guilt after every big purchase? Or maybe you’re always second-guessing your financial decisions, wondering if you’re doing enough to build wealth and secure your future? Hey girl hey…welcome! The Financial Confidence for High-Achieving Women podcast is where we’ll dive deep into positive money mindset, wealth-building strategies, and inten ...
…
continue reading

1
MamaNest | Where Immigrant Moms Build Language, Career & Life Confidence with Community & AI-powered Growth
Mahsa Rezaei - Career Strategist | Speaker | Lecturer | Proud Mama 🌸
Welcome to the MamaNest Podcast! The go-to podcast for ambitious immigrant moms who want more: ✨ More confidence ✨ More career fulfillment ✨ More balance in their new life Hosted by Mahsa Rezaei — a mom of 2 👩👧👧, certified Career Strategist, Speaker & Lecturer 🎓, and founder of MamaNest 🏡 — this podcast brings you weekly: 🎯 Career strategies 🗣️ English learning tips 🧠 Mindset & confidence tools 💬 Real stories of motherhood & immigration Whether you're: ❓ Struggling with language barriers ❓ ...
…
continue reading

1
Ep. 272. The Secrets Divorced Moms Carry: Shame, Silence, and the Search for Freedom
2:47
2:47
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
2:47Divorced moms carry secrets no one talks about. The things their ex did behind closed doors. The moments with their kids they can’t admit out loud — not because they’re weak, but because protecting their children comes first. In this premium episode of Dear Divorce Diary, we crack open the hidden stories that weigh the heaviest: His secrets you’ve …
…
continue reading

1
Protecting Your Peace: Setting Financial Boundaries That Stick
14:08
14:08
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
14:08Do you find yourself saying “yes” with money when you really want to say “no”? Whether it’s lending to friends, covering the tab, or donating when your savings are low—lack of financial boundaries can quietly drain your wealth and peace of mind. In this episode, Taryn “T-Money$” Ferrer shares how to set financial boundaries without guilt, so you ca…
…
continue reading

1
What do you care about and why? - Building Confidence - Episode 119
12:49
12:49
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
12:49You have things that you care about, that mean a lot to you but sometimes when you are nearing burnout you need to stop and have a think. Ask yourself “what do I care about and why?” Its important to ask ourselves this question because sometimes you find yourself working towards someone else’s dream and that can be quite exhausting. You may be doin…
…
continue reading

1
111. How to Unlock Joy & Purpose Through Change & Faith
11:40
11:40
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
11:40Hello, beautiful! If you've ever felt stuck, wondering if it's too late to change—or how to find the courage to start over when life feels overwhelming—this episode is for you. I'm sharing why renewal isn't just for spring flowers, but for every season of our lives, and how God uses transitions to invite us into beautiful new beginnings. Inspired b…
…
continue reading

1
92. Faith Over Fear: Thriving Through Tests, Trials & Uncertain Times
17:06
17:06
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
17:06Send us a text What if the pressure you’re under isn’t here to break you — but to reveal you? In this episode of It’s the Human Experience, Hazel Brown speaks straight to your soul about what it really takes to thrive in hard seasons. With raw truth and fire, she delivers the rhythm you need to hear: be prepared for critics, challenges, and sacrifi…
…
continue reading

1
Healing Trauma, Releasing Shame & Embracing Your Sensuality: Interview with Veronica Clark
42:42
42:42
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
42:42Have you ever wondered why you keep repeating the same patterns in your dating life? Do you find yourself pulling away when things get close, hiding parts of yourself, or confusing sexual attraction for true intimacy? What if old trauma or hidden shame is quietly running the show without you even realizing it? In Episode 413 of The Charisma Quotien…
…
continue reading

1
32 | What the Bible Teaches About Choices & Their Consequences
9:50
9:50
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
9:50Have you ever made a choice you instantly regretted? Maybe you told a lie, snuck around, or made a decision you knew wasn’t right and had to deal with the fallout later. We’ve all been there. The truth is, sin always comes with consequences. In today’s episode, I’m sharing a personal story from my teenage years, then walking through six major conse…
…
continue reading

1
#240: 5 Lessons You Can Apply Today As You Face Career & Life Transitions
8:44
8:44
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
8:44Send us a text What if the key to your next chapter isn’t starting over - but remembering who you’ve always been? In a world that constantly pushes us toward reinvention through doing more or becoming someone else, this episode offers a different path - one that begins by looking inward. If you're feeling stuck, uncertain, or disconnected from your…
…
continue reading

1
🌟 The Art of Being Seen: Frankie Ann on Storytelling, Showbiz, and Self-Worth
31:48
31:48
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
31:48Send us a text Elaine welcomes Frankie Ann — a multi-talented singer, dancer, comedian, and producer — for a heart-to-heart about visibility, validation, and the messy beauty of creative life. Frankie Ann shares her journey through the highs of national tours and TV appearances, the lows of health setbacks, and the ultimate realization: your art be…
…
continue reading

1
Can You Ever Be 100% Certain? The Truth About Making Decisions in Uncertain Times
11:00
11:00
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
11:00Is it possible to be 100 percent certain when you make a hard decision? Maybe? Yes. No. It depends. Not really. All of these are the correct answer. What makes you certain that a choice or a decision you make is the correct one? Certainty is a construct that is dependent on knowing all variables. This is rare. There are so many considerations to wh…
…
continue reading

1
The Hidden Manifestation Technique That Changes Everything in 2025
25:19
25:19
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
25:19Send us a text Book in your 1-1 Click here Ever feel like you’re flooring the gas on your goals while an invisible handbrake drags you back? In this episode, Dr. Amen Kaur reveals why manifestation isn’t working - and introduces the one powerful manifestation exercise that blends science, spirituality, and nervous system healing to unlock results i…
…
continue reading

1
87. 5 Prayers for Your Small Business | Christian Entrepreneurs
21:47
21:47
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
21:47Live in North Houston? Check out our new in-person meeting https://webuild.lindsayfletcher.co Download 5 Prayers for Your Small Business https://prayer.lindsayfletcher.co Episode 87 of How to Grow My Small Business is a special one. Today, I’m sharing 5 powerful prayers for business owners because as Christian entrepreneurs, our faith and our work …
…
continue reading

1
31 | 7 Steps to Break Free from People-Pleasing
14:38
14:38
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
14:38Have you ever caught yourself saying “yes” when you really wanted to say “no”? Or maybe you feel like it’s your responsibility to keep everyone happy—even if it leaves you drained and invisible? If so, you’re not alone. People-pleasing is a trap many of us—especially Christian teen girls—fall into, but here’s the good news: you don’t have to stay s…
…
continue reading

1
271. Life After Divorce: Inside the Single Mom Identity Crisis
37:03
37:03
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
37:03You didn’t plan on single-mom life at 40. You didn’t plan on working full-time while juggling sick kids, homework, and Tylenol runs at 2 a.m. You didn’t plan on losing the “white picket fence” identity you once posted on social media. This week on Dear Divorce Diary, we’re getting real about what happens when your stay-at-home-mom world collapses a…
…
continue reading

1
#239: How to Start Over Without Starting From Scratch; The Truth About Reinventing Your Career at Any Age, with Meyla Ruwin
25:48
25:48
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
25:48Send us a text Have you ever wondered if it's too late to follow a childhood dream - especially when life, career, and responsibilities have taken over? If you're feeling stuck in your career or life path, this episode is your reminder that it’s never too late to rediscover what lights you up. Kavita Ahuja talks with Meyla Ruwin, who made a bold le…
…
continue reading

1
Own the Room: How to Command Attention & Take Up Space!
14:11
14:11
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
14:11Send us a text In this solo episode of Captivate the Mic, Elaine Williams breaks down the art (and science) of owning the room—whether you’re speaking to 10 people in a meeting or 10,000 from a stage. Elaine shares insider performance tips that comedians, actors, and speakers use to instantly command attention, engage distracted audiences, and crea…
…
continue reading

1
30 | Time Management: Build Confidence by Taking Control of Your Day
9:24
9:24
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
9:24Do you ever feel like there’s just too much to do and not enough time to do it? According to the American Psychological Association, 36% of teen girls say they feel overwhelmed by stress. A huge part of that stress comes from juggling school, sports, friendships, family responsibilities, part-time jobs, and personal goals. In this episode, I’ll sho…
…
continue reading

1
ICYMI: A Real Golden Bachelorette Finds Love: Where Are They Now with Leslie
48:31
48:31
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
48:31Welcome back to one of our favorite segments on The Charisma Quotient: Where are They Now? In Episode 412 of The Charisma Quotient, “ICYMI: A Real Golden Bachelorette Finds Love: Where Are They Now with Leslie,” Kimmy sits down with former client Leslie, a widow who embarked on a journey to find love in her second act. Leslie's incredible transform…
…
continue reading

1
Ep. 270 - Married to Grief After Divorce — Breaking the Addiction
2:43
2:43
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
2:43For many women, divorce grief doesn’t just fade with time — it loops. You revisit the what-ifs, you cling to the ache, you replay the story until it feels less like healing and more like obsession. In this subscriber-only episode, we dive into why grief after divorce can feel like something you’re “married” to and what it really takes to break free…
…
continue reading

1
From Survival Mode to Wealth Mode: How to Break the Cycle and Build Abundance [Ep 26]
16:35
16:35
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
16:35Have you ever felt like no matter how much money you make, you’re still one wrong move away from it all collapsing? That’s survival mode—and it’s exhausting. In this episode, Taryn T-Money$ Ferrer unpacks how survival mode shows up in your finances, why it’s not just about money systems, and how to shift into wealth mode where your money feels safe…
…
continue reading

1
#238: 3 Small Shifts You Can Make Today To Build Unshakable Confidence
7:05
7:05
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
7:05Send us a text Do you think confidence only comes after a big success or career change? Think again. If you’re a woman navigating midlife transitions - whether in your career or personal life - you might be waiting for a “perfect moment” to finally feel confident. But what if confidence isn't something you wait for, but something you build daily th…
…
continue reading

1
Overthinking Is Stealing Your Success
14:12
14:12
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
14:12Send us a text Click here for Resources Have you ever found yourself caught in an endless loop of replaying conversations, wondering if you said the right thing or how others perceived you? You’re not alone. Overanalyzing isn’t just an annoying habit. It is rooted in our evolutionary biology and neurological wiring. When we replay social interactio…
…
continue reading

1
The Confidence Boosting Power of Stepping Outside Your Comfort Zone EP99
10:58
10:58
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
10:58Have you ever been really scared to do something and once you did it you felt empowered and eager to do it again? When we purposely step outside our comfort zone we get stronger and more confident almost every time. Why is this? When we decide we can handle whatever comes our way we become unstoppable. Get comfortable being uncomfortable. Figure ou…
…
continue reading

1
Healthy Arrogance + Sexism Discussion - Building Confidence - Episode 118
13:27
13:27
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
13:27Continuing on from last weeks discussion on the difference between pride and arrogance we are now talking healthy arrogance and also sexism. We all know that people have an opinion on pretty much anything women do. The main theme of that is women staying small and quiet, but we are most defiantly not doing that here. When you have a healthy amount …
…
continue reading

1
86. Creating Margin with Delegation & Time Management for Small Business Owners
33:32
33:32
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
33:32Learn more about She Builds Momentum, my monthly group coaching membership for women in business: https://momentum.lindsayfletcher.co Are you already feeling the weight of Q4—holidays, kids’ activities, and running your business—all at once? You’re not alone. As small business owners, we’re often told that success only comes from hustling harder, w…
…
continue reading

1
29 | The Real Signs of Burnout in Teen Girls & 5 Ways to Avoid It
20:30
20:30
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
20:30Do you ever feel exhausted, unmotivated, or like you just can’t keep up? You’re not alone. Burnout isn’t just something adults face - it’s showing up more and more in the lives of teen girls today. In this episode, we unpack: ✨ The real signs of burnout - emotional, physical, mental, and behavioral ✨ How to know if what you’re feeling is normal str…
…
continue reading

1
269. Dating After Divorce: All the Good Men Aren’t Gone—Here’s Why You Can’t Find Them Yet
45:34
45:34
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
45:34If you’ve been swiping after divorce and it feels like all the good ones are gone—or worse, you’ll just pick another version of your ex—pause. That’s not a dating problem. It’s a healing problem. In this episode, we’re unpacking: The lies we tell ourselves about “no good men” Lori Gerber’s 3H Method (head, heart, hoo-ha) for clarity in dating How b…
…
continue reading

1
#237: How to Build Confidence and Find Your Voice in Career Transitions
15:27
15:27
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
15:27Send us a text Have you ever caught yourself shrinking in meetings, holding back your story, or doubting your next step- even when you know you’re capable of more? In this powerful episode Kavita Ahuja reveals why confidence isn’t something you’re born with - it’s something you build. Whether you're navigating job changes, empty nesting, or identit…
…
continue reading

1
110. How to Be Seen: Find Hope and Joy
14:49
14:49
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
14:49Hello, beautiful! If you’ve ever longed to be truly seen—not for what you do or achieve, but for who you are at your core—this episode is for you. I’m sharing a heartfelt journey through music, scripture, and poetry, from Colbie Caillat’s reminder that “you don’t have to change a single thing” to Mary Oliver’s "The Wild Geese,” which whispers that …
…
continue reading

1
28 | Fearless Faith: How to Overcome the Fear of Sharing What You Believe
7:10
7:10
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
7:10Have you ever wanted to pray before lunch at school, post a verse online, or share your faith with a friend - but stopped because you were afraid of what people might think? Many Christian teen girls struggle with the fear of expressing their faith. In this episode we’ll talk about: ✨ Why so many teen girls feel afraid to show their faith ✨ The lie…
…
continue reading

1
91. Removing the Guard, Trusting Yourself, Letting Go & Finding True Clarity to Live Your Best Life
56:11
56:11
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
56:11Send us a text Have you ever worn “armor” to protect yourself from not feeling enough, only to realize it’s holding you back from truly living? In this heartfelt conversation, Hazel Brown sits down with certified life coach Lorraine Lindsey to uncover what it means to surrender, trust yourself, and finally step into your true calling. Lorraine vuln…
…
continue reading

1
Ep. 268 - Divorce, Codependency, and the Part of You That Still Craves Approval (A Somatic Meditation)
1:39
1:39
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:39If Tuesday’s episode on addiction and codependency stirred something inside you, this one is here to help you actually shift it. Some episodes are for learning, and some are for recovering. This is your chance to drop in, breathe deeper, and reconnect with the part of you that’s been carrying so much. Inside this guided somatic + IFS meditation, yo…
…
continue reading

1
#236: 3 Clear Signs Your Career Is Draining Your Energy & How To Reignite Your Spark
8:06
8:06
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
8:06Send us a text Are you feeling drained, even though your life looks "successful" on paper? This mini episode dives into a common but rarely discussed struggle for women in midlife: the silent burnout that comes from misalignment between who you are and the life you’re living. If you're feeling stuck, resentful, or just "off," this episode will give…
…
continue reading

1
What Is Quantum Dating? Why Everyone’s Talking About It and How to Try It
30:26
30:26
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
30:26Have you ever wondered why dating feels like a high-stakes interview or why the pressure to “find the one” can be so exhausting? What if there were a way to approach dating that feels lighter, more playful, and actually attracts better connections? In Episode 411 of The Charisma Quotient, “What Is Quantum Dating? Why Everyone’s Talking About It and…
…
continue reading

1
Trauma Healing Journey: Turning Breakdowns into Breakthroughs
14:28
14:28
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
14:28Send us a text From Trauma to Triumph: Unlock Your Hero’s Healing Journey What if your deepest wounds were the key to your greatest transformation? In this powerful episode, Dr. Amen Kaur reveals how your trauma isn’t the end of your story-it’s the beginning of your Hero’s Journey. Drawing from trauma-informed wisdom, success psychology, and cuttin…
…
continue reading

1
How to Deal With Overwhelming Emotions Like Grief and Fear EP98
27:14
27:14
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
27:14Have you been feeling overwhelmed with grief or fear and don't know where to start to help yourself get out of the overwhelm? Me too! I had to refocus and go back to the basics. This episode I share some raw personal information about getting back to the basics for me and I share one of my go to exercises for helping a client process emotions. This…
…
continue reading

1
The fear of being arrogant stopping you from being proud - Building Confidence - Episode 117
14:50
14:50
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
14:50You do hard and awesome stuff all the time, but do you let yourself be proud of if? do you have people around you that you feel safe to be proud around? In this episode I discuss being proud vs being arrogant giving examples from my life and my clients’ lives. Time and People are supporting this podcast episode as well a coaching scholarship for a …
…
continue reading

1
85. How to Use Automation & AI in Your Small Business with Brittni Schroeder
35:40
35:40
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
35:40This episode of How to Grow My Small Business with host Lindsay Fletcher is all about using automation and AI. Guest Brittni Schroeder is a Business Coach and Marketing Strategist. She helps entrepreneurs automate, build sales funnels, and scale their business. Brittni worked as a High School Senior Photographer for over 10 years. She also owned an…
…
continue reading

1
27 | Friendship Drama: Causes, Solutions, & Confidence Tips
18:32
18:32
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
18:32Friendship can be one of the best parts of being a teen girl - but let’s be real, it can also get messy. From gossip and group chats to jealousy and misunderstandings, friendship drama can leave you feeling stressed, insecure, or even questioning your worth. In this episode, we’re breaking down: ✨ What friendship drama really is (and how to tell th…
…
continue reading

1
267. Divorce Drama & Dopamine: the Addiction No One Names
42:00
42:00
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
42:00Ever sworn you wouldn’t check his Instagram at 1 a.m. … and still did? Or did you tell yourself, “just one glass,” and finish the bottle? That loop isn’t just bad habits—it’s codependency as addiction. In this episode of Dear Divorce Diary, dawn, Producer Joy, and Coach Tiffini unpack how post-divorce codependency functions like a hidden addiction—…
…
continue reading

1
90. Breaking Free from People-Pleasing: Building Faith, Family & an Empire
40:20
40:20
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
40:20Send us a text From healing people-pleasing tendencies to building a faith-centered business empire, Jasmine Hawks takes us on her remarkable journey of transformation and growth in this candid conversation. As a mother of four who spent 14 years as a stay-at-home mom, Jasmine shares how she navigated the challenging transition into entrepreneurshi…
…
continue reading

1
#235: Why Staying in the Wrong Career Is Dimming Your Light (And What To Do Instead)
8:58
8:58
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
8:58Send us a text Have you ever felt like you’re slowly disappearing inside a life that looks "successful" from the outside - but feels completely misaligned on the inside? Discovering why staying in the wrong career is Dimming Your Light now. If your career pays the bills but drains your soul, you're not alone. In this heartfelt episode, Kavita Ahuja…
…
continue reading

1
109. Do You Understand the Power of Your Words?
14:14
14:14
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
14:14Hello, beautiful! Have you ever wondered about the true power of your words—or how even the smallest act of kindness can bring hope to someone who feels invisible? Well, then, this episode is for you. I'm opening my heart to share a true story where words hurt, hope was lost, and silence nearly won. But when God's light shines through those darkest…
…
continue reading

1
26 | Go from Feeling Invisible to Confident!
7:11
7:11
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
7:11Have you ever walked into a room and felt like nobody even noticed you were there? Maybe at school, a party, or even at home - it can feel discouraging and lonely. But here’s the truth: just because you feel invisible doesn’t mean you are invisible. You are seen, valuable, and the world needs the light only you can shine. xo, Kristen Don’t miss a t…
…
continue reading

1
Emotional Eating & Dating Confidence: Interview with Amber Romaniuk
40:51
40:51
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
40:51Have you felt self-conscious or anxious on dates, unsure how to break free from the constant chatter of self-doubt and body image worries? What if emotional eating and your food habits weren’t just about the food, but were actually acting as shields keeping real, intimate connections out of reach? In Episode 410 of The Charisma Quotient, “Emotional…
…
continue reading

1
25 | Bold Faith in a Broken World: Honoring Charlie Kirk {BONUS}
6:47
6:47
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
6:47My heart has been heavy since hearing the news about Charlie Kirk. In this emotional episode, I reflect on his legacy, pray for his family, and wrestle with the reality of living in a world where sharing the Gospel can be met with fear and opposition. If you’ve ever felt scared to share your faith or frustrated by a culture that discourages bold Ch…
…
continue reading