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المحتوى المقدم من Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Stop Numbing Out and Start Thriving: Self-Mastery is an Act of Self-Love

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Manage episode 371369718 series 3238359
المحتوى المقدم من Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Let's be real. We are smart people with an unhelpful habit of numbing out instead of taking action on our dreams.
If you relate with any of the following then listen to this episode ASAP:
- find it difficult to stay motivated and focused on goals

- tendency to give in to distractions and urges that hinder progress

- struggle with procrastination and over-indulgence in unproductive activities

- regularly break commitments to yourself but never other people
We all have our vices. That could be mindlessly eating cookies we’re not even enjoying; drinking at a party when we said we wouldn’t; turning down an invite to meet friends so you can work, and then you get distracted and don’t do anything.
You don’t have time for this anymore. Life is too short. How long will you wait before you start demanding the best for yourself?

Become a member of the Live Without Borders Community ❤️
Let’s continue the conversation. Head on over to my blog on Substack for more on how to thrive through better communication, Stoicism, and global exploration. We can chat together in the comments and I have fab bonuses for paid subscribers. Or, you can read new posts for free.
Live Without Borders Substack

  continue reading

37 حلقات

Artwork
iconمشاركة
 
Manage episode 371369718 series 3238359
المحتوى المقدم من Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Let's be real. We are smart people with an unhelpful habit of numbing out instead of taking action on our dreams.
If you relate with any of the following then listen to this episode ASAP:
- find it difficult to stay motivated and focused on goals

- tendency to give in to distractions and urges that hinder progress

- struggle with procrastination and over-indulgence in unproductive activities

- regularly break commitments to yourself but never other people
We all have our vices. That could be mindlessly eating cookies we’re not even enjoying; drinking at a party when we said we wouldn’t; turning down an invite to meet friends so you can work, and then you get distracted and don’t do anything.
You don’t have time for this anymore. Life is too short. How long will you wait before you start demanding the best for yourself?

Become a member of the Live Without Borders Community ❤️
Let’s continue the conversation. Head on over to my blog on Substack for more on how to thrive through better communication, Stoicism, and global exploration. We can chat together in the comments and I have fab bonuses for paid subscribers. Or, you can read new posts for free.
Live Without Borders Substack

  continue reading

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