[Bonus Episode] This Simple Snack Can Help You With Sugar Addiction

Holistic Life Navigation

On today's video, Luis shares about a snack that can help satisfy the emotional and pleasure needs that may come up when you're craving sweets like candies or pastries.
He discusses how to combine the foods, what ingredients to check for, and why the snack is helpful.
You can read more about, and register for, the Embodied Masculinity webinar here: https://www.holisticlifenavigation.com/embodying-masculinity

You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-october