Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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المحتوى المقدم من WebMD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة WebMD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
مشابه لـHealth Discovered
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
…
continue reading
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What Accelerated Aging Reveals About Your Health: Insight Into Your 40s and 60s
Manage episode 462745936 series 2152231
المحتوى المقدم من WebMD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة WebMD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Aging is a natural process, but how do we differentiate between normal changes and accelerated aging? What are the critical periods in life when significant health changes occur? Why do they happen, and how to navigate them for better aging outcomes? We spoke with Michael Snyder, PhD, professor in genetics at Stanford University, about groundbreaking research into the health profiles of people in their 40s and 60s, uncovering key factors in aging, and practical lifestyle modifications to promote long-term wellness.
See omnystudio.com/listener for privacy information.
127 حلقات
مشاركة
Manage episode 462745936 series 2152231
المحتوى المقدم من WebMD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة WebMD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Aging is a natural process, but how do we differentiate between normal changes and accelerated aging? What are the critical periods in life when significant health changes occur? Why do they happen, and how to navigate them for better aging outcomes? We spoke with Michael Snyder, PhD, professor in genetics at Stanford University, about groundbreaking research into the health profiles of people in their 40s and 60s, uncovering key factors in aging, and practical lifestyle modifications to promote long-term wellness.
See omnystudio.com/listener for privacy information.
127 حلقات
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Health Discovered
1 Survivorship and Strength: How Lifestyle Medicine Supports Cancer Recovery 30:40
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWhat is lifestyle medicine, and how can it apply to cancer care? In this empowering episode, we explore the transformative role of lifestyle medicine in cancer survivorship . We spoke to Amy Comander, MD , medical director of the Mass General Cancer Center-Waltham and the Breast Oncology Program at Newton-Wellesley Hospital, who explains how intentional choices around nutrition, exercise, sleep, and mental health can play a powerful role in cancer care. From diagnosis through recovery, we explore how these interventions can complement treatments such as chemotherapy and radiation, helping patients regain a sense of control and improve their quality of life. See omnystudio.com/listener for privacy information.…
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Health Discovered
1 Let’s Talk About STIs: Insights From a Sex Educator 28:49
28:49 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب28:49
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSexually transmitted infections (STIs) are more common than you think – but stigma and silence often stand in the way of testing, treatment, and honest conversations. So what happens after a diagnosis? How do we navigate disclosure, dating, and self-worth? We spoke with Emily L. Depasse, MSW, MEd , a leading sex educator, to break down what sexually transmitted infections really are – how they’re spread, the difference between bacterial and viral types , and why many often go undiagnosed. We debunk myths, highlight the importance of early detection, and explore how stigma impacts both public health and personal relationships. We also dive into the emotional side – how to talk about status with partners, tips for dating with an STI, and ways to support friends and loved ones. See omnystudio.com/listener for privacy information.…
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Health Discovered
1 How Microplastics Impact Women’s Health – and What We Can Do 35:44
35:44 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب35:44
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبMicroplastics – tiny plastic particles found in water, food, soil, and even dust – are an emerging health concern. These particles, along with the chemical additives in plastics, can enter our bodies through inhalation and ingestion. Research now links microplastics not only to inflammation and hormone disruption but also to specific risks in women’s health. What can we do about this growing concern? How can we minimize the presence of microplastics in our bodies? We spoke to Jane Van Dis, MD , founding member of Physician and Scientist Network Addressing Plastics and Health and founder of OBGYNs for Sustainable Future, about where microplastics are showing up in the environment, the unique health risks they pose to women, common myths about plastics and health, and what practical steps we can take to reduce our exposure. Further reading: https://yaleclimateconnections.org/2025/05/what-are-the-health-impacts-of-plastic/ https://yaleclimateconnections.org/2025/05/how-to-reduce-microplastic-exposure-and-protect-your-health/ See omnystudio.com/listener for privacy information.…
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Health Discovered
1 How to Navigate Hearing Loss: From Symptoms to Solutions 35:02
35:02 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب35:02
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبHearing loss is one of the most common changes that comes with aging. But what exactly does it mean to lose your hearing? And how does simply perceiving sound differ from truly understanding it? In this episode, we speak with Douglas L. Beck, Au.D., F-AAA, CCC-A , Senior Director of Audiology at EssilorLuxottica Inc, to break it all down. He walks us through the most common causes of hearing loss, early warning signs and symptoms, how hearing is assessed and diagnosed, and the latest in screening tools and intervention devices. Whether you're noticing changes in your own hearing or want to better understand how it affects someone you love, this conversation offers essential insights into how we hear – and what happens when that ability begins to change. See omnystudio.com/listener for privacy information.…
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Health Discovered
1 Liquid Truth: What Alcohol Does to Your Body and Brain 23:13
23:13 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب23:13
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبHow much alcohol is actually safe – and are there any true health benefits? We speak with David Nutt, MD, author of Drink? The New Science of Alcohol and Your Health , to explore what alcohol really does to your brain and body . From fertility to gut health, mental health to emotional health, we break down the risks, debunk common myths, and discuss how to better understand and counsel others around alcohol use. See omnystudio.com/listener for privacy information.…
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Health Discovered
1 Integrating Ayurveda: Bridging Ancient Wisdom with Modern Medicine 28:21
28:21 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب28:21
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبAyurveda goes beyond herbs—it's a 5,000-year-old medical system that means “science of life.” How can it support chronic conditions and enhance daily wellness? We spoke with Siva Mohan, MD, MPH , an Ayurvedic practitioner, about the roots and philosophy of Ayurveda, how she integrates it into clinical care, and its potential to complement Western medicine. She also clears up common myths and shares how newcomers can begin exploring this holistic approach. See omnystudio.com/listener for privacy information.…
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Health Discovered
1 PMDD Demystified: Understanding a Severe Mood Disorder Beyond PMS 31:39
31:39 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب31:39
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبPremenstrual dysphoric disorder (PMDD) affects an estimated 31 million people worldwide, yet remains widely misunderstood. How is it different from premenstrual syndrome (PMS) ? Why can it magnify symptoms like irritability, brain fog, and emotional distress—and how does that ripple into work, relationships, and identity? In this episode, we talk to Heather Hirsch, MD, MS, NCMP , author of Unlock Your Menopause Typ e, about what defines PMDD, how it's diagnosed, how to tell it apart from other mood disorders, and the latest in treatment options, risk factors, and lifestyle changes that can help. See omnystudio.com/listener for privacy information.…
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Health Discovered
1 Stillbirth and Maternal Care Gaps: Risks, Support, and Advocacy 41:01
41:01 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب41:01
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبStillbirth affects thousands of families each year, yet misinformation persists. What are the risk factors, and how do disparities in care contribute? Heather Florescue, MD, FACOG , OBGYN at the University of Rochester Medical Center, sheds light on the psychological toll of stillbirth, the often-overlooked postpartum period, and steps to reduce risk during pregnancy and conception. We then spoke to Samantha Banerjee, Executive Director of PUSH for Empowered Pregnancy , shares her personal journey and the advocacy efforts supporting families and driving change. Join us as we explore how to navigate pregnancy concerns, advocate for better care, and break the silence surrounding stillbirth. See omnystudio.com/listener for privacy information.…
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Health Discovered
1 When Sadness Is Something More: Recognizing Major Depressive Disorder 30:31
30:31 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب30:31
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبFeeling down from time to time is normal, but how can you tell when sadness is something more – like major depressive disorder ? We spoke with Jessi Gold, MD, MS , the first chief wellness officer of the University of Tennessee system and bestselling author of How Do You Feel?, to unpack the complexities of depression. She breaks down the differences between temporary low mood and clinical depression, the role of genetics and medical conditions, and how daily stressors can contribute. We also dive into treatment options -- from therapy to medication -- and the importance of recognizing when it’s time to seek help. See omnystudio.com/listener for privacy information.…
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Health Discovered
1 Stronger, Sharper, Healthier: The Power of Good Stress 34:25
34:25 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب34:25
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبStress often gets a bad rap, but did you know some stress is not just helpful—it’s essential for a longer, healthier life? We spoke with Sharon Bergquist, MD , physician, research scientist, and author of The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier , about the science behind beneficial stress. She explains how short bursts of the right kind of stress can strengthen the body, sharpen the mind, and even boost longevity. Tune in to discover how to harness stress as a powerful tool for better health. See omnystudio.com/listener for privacy information.…
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Health Discovered
1 Breaking Down Bipolar Disorder: Signs, Triggers, and Treatments 31:37
31:37 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب31:37
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبEvery year on March 30th, World Bipolar Day shines a light on bipolar disorder , a condition often misunderstood. But what exactly is bipolar disorder, and how does it differ from unipolar depression? We spoke with Holly A. Swartz, MD , professor of psychiatry and president of the International Society for Bipolar Disorders, to break it all down. She explains the hallmark signs of mania and hypomania, how stressors can trigger episodes, and the latest treatment options, including therapy and medication. Plus, we explore the powerful impact of stable daily rhythms in managing mood and fostering long-term well-being. Resources: ISBD.org IPSRT.org See omnystudio.com/listener for privacy information.…
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Health Discovered
1 How Can We Better Manage Chronic Pain? Insights from an Expert 22:44
22:44 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب22:44
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWhile some pain is normal and a necessary signal for our bodies, there is also pain that can be persistent and chronic. What is the difference between acute and chronic pain ? And why do our brains sometimes amplify discomfort? We spoke with Daniel J. Clauw, MD , director of the Chronic Pain and Fatigue Research Center at the University of Michigan, about the complexities of pain management, how widespread and long-lasting pain is often rooted in the central nervous system, and treatments that go beyond just targeting muscles or joints. From physical therapy to acupuncture and mind-body techniques, we explore a range of strategies to help restore function and improve quality of life. See omnystudio.com/listener for privacy information.…
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Health Discovered
1 Navigating Endometriosis: Diagnosis, Fertility, and Treatment Breakthroughs 26:10
26:10 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب26:10
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبEndometriosis affects an estimated 1 in 10 women, yet it remains underdiagnosed and misunderstood. How can you know if you have endometriosis? Why is it often missed? And what treatments—both surgical and medical—can provide relief? We spoke with Lora Shahine, MD , a double board-certified reproductive endocrinologist and OBGYN at Pacific North West Fertility, to break down its complexities – why symptoms vary, why it’s tough to detect, and how it impacts fertility. We also explored cutting-edge approaches in fertility care, emphasizing the importance of listening to patients. If you're experiencing symptoms, know that you have the right to advocate for yourself and seek the care you deserve. See omnystudio.com/listener for privacy information.…
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Health Discovered
1 Migraine 101: Understanding Triggers, Treatments, and Relief 32:57
32:57 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب32:57
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبMigraine isn't just a bad headache – it’s a complex neurological condition that can leave you sidelined for days. What are certain triggers for migraine? What are the treatment options? We spoke with Cynthia E. Armand, MD , associate professor of neurology at Montefiore Medical Center, who helps us break down what makes migraine different from headaches, the certain triggers that can set off an attack, and how tracking symptoms can be the key to managing them. Plus, we dive into treatment options, from over-the-counter meds to cutting-edge neuromodulation devices. Tune in for expert insights on taking control of migraine and finding relief. See omnystudio.com/listener for privacy information.…
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Health Discovered
1 Decoding Your DNA: What Genetic Testing Can Reveal 30:41
30:41 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب30:41
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبGenetic testing can be both illuminating and intimidating. What exactly is genetic testing, and who might benefit most? We spoke with Huma Q. Rana MD, MPH , Clinical Director of the Division of Cancer Genetics and Prevention at Dana-Farber Cancer Institute and assistant professor of medicine at Harvard Medical School, about the impacts of genetic insights, breaking down the process, addressing logistical hurdles, like gathering your family history, and the range of possible test outcomes positive and what each might mean for your health and the health of your loved ones. See omnystudio.com/listener for privacy information.…
مرحبًا بك في مشغل أف ام!
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Daily Deals
مشابه لـHealth Discovered
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
…
continue reading
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
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