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E17 - Where have you been?
Manage episode 442271591 series 3555828
After a bit of a break I'm back! First things first, I'm answering the question of where I've been the past few months, which actually I hope will provide some insight into how the ADHD mind works on a very applied level.
In this episode:
- How enthusiasm in hyperfocus and lack of emotional regulation turns to pressure.
- How rejection sensitive dysphoria (RSD) makes creating social media content even harder.
- How taking stock and rebalancing even things you love is absolutely critical.
- The importance of connection with likeminded people through the podcast.
- How tiredness and stress means traits "leak" more.
Support Glitchy Switch:
Instagram 👉🏻 https://bit.ly/3Tumtaq
LinkedIn 👉🏻 https://bit.ly/3wK0pzz
Facebook 👉🏻 https://bit.ly/4avKVOB
Note: This podcast is shared purely as first-hand experiences to help others and should not be considered medical advice. Listeners should seek proper guidance if they have concerns or questions of a medical nature.
24 حلقات
Manage episode 442271591 series 3555828
After a bit of a break I'm back! First things first, I'm answering the question of where I've been the past few months, which actually I hope will provide some insight into how the ADHD mind works on a very applied level.
In this episode:
- How enthusiasm in hyperfocus and lack of emotional regulation turns to pressure.
- How rejection sensitive dysphoria (RSD) makes creating social media content even harder.
- How taking stock and rebalancing even things you love is absolutely critical.
- The importance of connection with likeminded people through the podcast.
- How tiredness and stress means traits "leak" more.
Support Glitchy Switch:
Instagram 👉🏻 https://bit.ly/3Tumtaq
LinkedIn 👉🏻 https://bit.ly/3wK0pzz
Facebook 👉🏻 https://bit.ly/4avKVOB
Note: This podcast is shared purely as first-hand experiences to help others and should not be considered medical advice. Listeners should seek proper guidance if they have concerns or questions of a medical nature.
24 حلقات
كل الحلقات
×![Glitchy Switch: What ADHD feels like to an adult. podcast artwork](/static/images/64pixel.png)
1 E24 - Why do I feel guilty about relaxing? 13:13
![Glitchy Switch: What ADHD feels like to an adult. podcast artwork](/static/images/64pixel.png)
1 E23 - How does ADHD relate to my perfectionism? 11:44
![Glitchy Switch: What ADHD feels like to an adult. podcast artwork](/static/images/64pixel.png)
1 E22 - Why do I feel like apologising all the time? 7:55
![Glitchy Switch: What ADHD feels like to an adult. podcast artwork](/static/images/64pixel.png)
1 E21 - How easy is it to tell work about your ADHD? 9:46
![Glitchy Switch: What ADHD feels like to an adult. podcast artwork](/static/images/64pixel.png)
1 E20 - Why are my traits getting more obvious? 9:11
![Glitchy Switch: What ADHD feels like to an adult. podcast artwork](/static/images/64pixel.png)
1 E19 - What one thing would you tell someone about ADHD? 6:47
![Glitchy Switch: What ADHD feels like to an adult. podcast artwork](/static/images/64pixel.png)
1 E18 - How can I be mindful of my non-ADHD partner? 9:49
![Glitchy Switch: What ADHD feels like to an adult. podcast artwork](/static/images/64pixel.png)
![Glitchy Switch: What ADHD feels like to an adult. podcast artwork](/static/images/64pixel.png)
1 E16 - How can I manage my time better with ADHD? 9:59
![Glitchy Switch: What ADHD feels like to an adult. podcast artwork](/static/images/64pixel.png)
1 E15 - What's ADHD like on a day to day basis? 11:55
![Glitchy Switch: What ADHD feels like to an adult. podcast artwork](/static/images/64pixel.png)
1 E14 - Why does ADHD make me love music so much? 12:38
![Glitchy Switch: What ADHD feels like to an adult. podcast artwork](/static/images/64pixel.png)
1 E13 - What's the corporate world like with ADHD? 12:41
![Glitchy Switch: What ADHD feels like to an adult. podcast artwork](/static/images/64pixel.png)
1 E12 - How does ADHD affect friendships? 16:00
![Glitchy Switch: What ADHD feels like to an adult. podcast artwork](/static/images/64pixel.png)
1 E11 - How have my ADHD traits affected my career? 11:51
![Glitchy Switch: What ADHD feels like to an adult. podcast artwork](/static/images/64pixel.png)
1 E10 - How do you explain ADHD to a neurotypical person? 9:35
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.