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Ep. 34 - What is Shadow Work and How Can It Help Me?
Manage episode 397059624 series 3483552
المحتوى المقدم من Victoria Nielsen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Victoria Nielsen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This week we're diving into shadow work and its power to uncovering our innermost beliefs and experiences. I share about my recent journey of release rituals and inner reflection, and I explore the impact of childhood experiences and the subconscious mind on shaping our reality.
We dive into:
- Introduction to shadow work and the subconscious mind
- Childhood programming and its lasting influence
- Why shedding during winter months is important
- The power of generational healing
- The need for integration and self-acceptance as part of the self-healing cycle
- Caution and boundaries in shadow work
Enjoyed this episode? Share on Instagram with me (@victoriamargauxnielsen) and tag someone who needs to hear!
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email: victoriamargauxnielsen@gmail.com
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Cover art: @house.of.morgan
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