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Diet Culture vs Fit Culture: Ep 2
Manage episode 377524364 series 3512191
المحتوى المقدم من Stephanie Riles. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Stephanie Riles أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This episode will help you
- Uncover some thought patterns that are keeping you stuck
- Learn how to reframe those thoughts and beliefs
- Start living the fit life you want because.. who wants to keep dieting forever? (Ain't nobody got time for that)
And this is exactly what I help my clients with, inside the Fit Figure Formula Coaching Program.
If you've enjoyed listening to the Fit Figure Formula Podcast here are the steps to take next:
1. Apply for coaching or download my freebie HERE
2. Click the "follow" button and the bell icon to be notified when a new episode goes live
3. Click the share button to share the podcast to your social media platform
4. Have a question? Find me on Facebook and ask! Q&A
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