Mindset, Depression, and Getting Healthy for Life with Rachel Elmore

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

There’s nothing more inspiring than hearing real people overcome real challenges to get the results they want–especially when those are the same results you’d like to see in your own life!
That’s why in this bonus episode we’re going deep with another amazing woman who’s actually been there, Rachel Elmore. Someone who has mastered the art of creating a healthy—and sustainable—lifestyle for herself.
I can’t wait for you to hear her story!
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