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What I think about Overeaters Anonymous
Manage episode 292346921 series 2806629
In this week's episode, Bonnie goes solo to talk with you about her opinion of Overeaters Anonymous.
She will touch on topics such as:
Illogical fallacies about avoiding binge foods
There is a time and place for meal planning
- Walking you through journal prompts from OA
What is habituation and how does it work?
- What is last supper eating?
My final thoughts on OA
Additional Resources: Connect with Bonnie on Instagram: @diet.culture.rebel Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!
174 حلقات
Manage episode 292346921 series 2806629
In this week's episode, Bonnie goes solo to talk with you about her opinion of Overeaters Anonymous.
She will touch on topics such as:
Illogical fallacies about avoiding binge foods
There is a time and place for meal planning
- Walking you through journal prompts from OA
What is habituation and how does it work?
- What is last supper eating?
My final thoughts on OA
Additional Resources: Connect with Bonnie on Instagram: @diet.culture.rebel Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!
174 حلقات
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