12-- Parenting Through the Holidays: When Families Don't Understand the Struggles of Emotional Dysregulation and Challenging Behaviors

Calm Connection Parenting- Meltdowns, Emotional Dysregulation, Neurodivergent, ADHD, AUDHD, DMDD, Defiance, SPD

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As the holidays approach, many parents of uniquely wired children feel the weight of family expectations and the pressure of navigating family gatherings. You want to enjoy the holidays and make memories, but instead, you’re dreading the judgment and misunderstandings from family members who just don’t get it.

If your child struggles with behaviors that others don’t understand — meltdowns, emotional outbursts, or intense reactions — it can feel isolating and overwhelming. You might find yourself constantly explaining, defending, or even avoiding certain situations to keep the peace.

In today’s episode, I’m sharing tools to help you navigate these challenging moments with confidence. You’ll learn a 4-step strategy that will help you:

✨ Feel — Acknowledge your emotions and gain clarity
✨ Accept — Embrace your child’s unique needs without shame
✨ Clarify — Communicate your child’s needs to your family
✨ Express — Set healthy boundaries and advocate for your child

These steps will help you approach family gatherings with confidence, reduce stress, and create understanding among family members. While you can’t change how others may view your child, you can control how you advocate and set boundaries.

If you’ve been dreading the holidays because you feel misunderstood, this episode is for you! Tune in for practical strategies to navigate this season with more peace, understanding, and confidence.

Listen now to gain the tools you need to make this holiday season smoother for both you and your child!
For the Behind the Behavior Guide mentioned in this episode: CalmConnectionParent.com/behindthebehaviors

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*** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs.

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