27. When diet culture destroyed my relationship to exercise: Reclaiming joyful movement

Beyond Intuitive Eating - Total Confidence with Food, Body, and Life

Unravel the tangled relationship between exercise and diet culture so you can reclaim a joyful relationship to exercise once again. If you're yearning to rediscover movement that truly feels good, this episode is your compass to navigating the complexities of post-diet culture exercise.

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