))
No One Cares About My Training: How to Stay Motivated When No One’s Watching
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on October 14, 2025 16:09 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 494571680 series 3560811
المحتوى المقدم من Barbell Logic. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Barbell Logic أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Feeling like no one cares about your training anymore? You’re not alone. In this episode of Training Oh No’s, Niki and Andrew explore how to stay consistent, motivated, and proud of your training—even when no one else is watching, asking, or cheering you on. Learn how to shift from external validation to intrinsic drive and rediscover meaning in your strength work.
✅ What You’ll LearnWhat to do when you feel invisible in your training
Why “no one cares about my training” can actually be a breakthrough
How to build intrinsic motivation that lasts
What progress looks like beyond PRs and applause
Lightweight ways to stay accountable without external hype
How to keep training meaningful, consistent, and yours
00:00 – Intro: When no one’s watching anymore 01:38 – “No one cares about my training”: where this feeling comes from 04:22 – Internal vs. external motivation 06:50 – What does progress really mean? 09:45 – Building personal accountability systems 12:40 – Real talk: owning your training, no matter what 15:30 – Final thoughts and mindset shifts
🏷️ Hashtags#trainingohnos #noonecaresaboutmytraining #trainingmotivation #strengthforlife #garagegymlife #liftingalone #fitnessthoughts #barbelllogic #beastoverburden #trainingmindset #realfitnessproblems #strengthtraining #motivatedlifters #stayconsistent #strengthforhealth
PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.
Connect with the hosts Connect with the show514 حلقات
مشاركة
