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Ep 108 - How to break through a plateau
Manage episode 423070900 series 2841496
The boys tackle rapid-fire Q&A, covering pizza critiques, gym wardrobes, and training plateaus.
This week's topics:
1. Pizza, Liquid IV & Milo gains 17:02
2. What's your gym wardrobe? 33:53
3. Expectations from your coach 44:12
4. Have you plateaued in the gym? 53:18
5. Dealing with toxic jobs 1:05:20
Join our community and hang out: Click here
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
131 حلقات
Manage episode 423070900 series 2841496
The boys tackle rapid-fire Q&A, covering pizza critiques, gym wardrobes, and training plateaus.
This week's topics:
1. Pizza, Liquid IV & Milo gains 17:02
2. What's your gym wardrobe? 33:53
3. Expectations from your coach 44:12
4. Have you plateaued in the gym? 53:18
5. Dealing with toxic jobs 1:05:20
Join our community and hang out: Click here
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
131 حلقات
كل الحلقات
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.