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Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor
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96 Practicing the Awakening Meditation
Manage episode 355943234 series 2805843
المحتوى المقدم من William Cooper, Master of Theology, Licensed Professional Counselor, William Cooper, Master of Theology, and Licensed Professional Counselor. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة William Cooper, Master of Theology, Licensed Professional Counselor, William Cooper, Master of Theology, and Licensed Professional Counselor أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this podcast we review and practice the Awakening Meditation. This meditation is much like a mantra meditation except there is no verbal mantra. Instead, the mantra is your Being. You stay connected and aware of your Being while you watch everything else and let it either pass or dissipate and melt back into the same Bliss that you are. Let go of thoughts, emotions and melt back into your Self.
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