To Be or Not To Be: Reclaiming Humanity in an Age of Contraction

Awakened Conscious Conversations

The paradox of modern life is that we've never been more connected yet never felt more disconnected. This profound tension sits at the heart of our latest episode, "To Be or Not To Be," where we explore how reclaiming the lost art of simply being might be our most revolutionary act.
Have you noticed how the world seems to be contracting rather than expanding? From political systems that appear misaligned with public welfare to the tangible decline in biodiversity (remember when country drives meant insect-splattered windshields?), something essential feels like it's slipping away. What's being lost is our capacity to fully inhabit our humanity—to learn life's lessons while simultaneously experiencing beauty, joy, and magic.
The culprit isn't just external circumstances but our relationship with technology and constant stimulation. When we endlessly scroll through social media, remain perpetually available through our devices, or fill every moment with content consumption, we sacrifice the sovereignty of our souls.
Ready to reclaim your capacity for being? Join us for this transformative conversation, complete with a guided visualisation meditation designed to help you walk the path from where you are to where your dreams await. .

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A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.
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1. To Be or Not To Be Introduction (00:00:00)

2. The World's Contraction vs Human Expansion (00:03:30)

3. Finding Stillness Amidst Technology Overload (00:06:00)

4. Practical Ways to Cultivate Being (00:09:57)

5. Setting Goals with Balanced Action (00:14:23)

6. Guided Visualization Meditation (00:16:50)