Cassie's Career Leap, Life Adventures, and the Power Of Positive Self-Talk

Afterburn Afterhours

Have you ever wondered what it's like to leap from the fitness world to managing a bariatric surgery clinic? Join us as Cassie returns to share her remarkable journey, revealing the challenges and rewards of her career transformation. Discover how she navigated the intricacies of insurance and shifted her approach to understanding client motivations. Cassie's candid reflections on personal growth and the obstacles she faced will inspire anyone contemplating a major career change.
In a delightful twist, we celebrate Cassie's recent engagement and her hilarious tales of adapting to country life. From learning quirky regional phrases to the heartfelt and creative proposal story, this chapter is packed with laughter and joy. Hear about the adventure of choosing the perfect engagement ring and how Cassie blended intimate moments with family celebrations, making her engagement truly special.
Our chat wouldn’t be complete without diving into our health journeys. Cassie opens up about going gluten-free and the positive changes she's noticed, while I share my own experiences with cutting out dairy and gluten. Bonding over our love for sweet treats, we discuss delightful dairy-free alternatives and homemade protein ice cream experiments. Plus, Cassie's latest baking escapade with chocolate chip pumpkin muffins promises more delicious recipes in the future. Wrapping up with practical tips and personal stories, this episode is a must-listen for anyone on a similar health and wellness path.

فصول

1. Transition to Medical Business (00:00:00)

2. Engagement Ring Selection and Proposal (00:05:40)

3. Diet Changes and Sweet Treats (00:18:04)

4. The Power of Positive Talk (00:26:42)

5. Mental Strength and Overcoming Obstacles (00:41:24)

6. Focus on Health and Wellness (00:55:33)

7. Identifying Negative Self-Talk and Overcoming (01:02:24)

8. Podcast Reveal and Acknowledgement (01:13:11)