58. A Bariatric Athlete Journey with Endurance Runner Casey Kilduff

Active Bariatric Nutrition

المحتوى المقدم من Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

3M ago 52:05

MP3•منزل الحلقة

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric endurance runner, Casey Kilduff, also known as @caseysjourneytohealth on IG. We discussed:

How Casey got into endurance running after bariatric surgery
How she increased mileage over time from 5k to half marathon
Casey's fueling strategies day-to-day as a bariatric athlete
Which products and how often Casey fuels on race day
Biggest lessons learned in training and nutrition
Her advice for someone who wants to become an endurance runner

How to Contact Casey:
Instagram: @caseysjourneytohealth

Let me know what you thought of the episode!

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition

64 حلقات

#Fitness #Nutrition #Kim Tirapelle, MS, RD, CSSD #CSSD #Kim Tirapelle #Bariatric #Sports #Food #Diet #Dietitian #Weight #Exercise #Surgery #Workout #Health and Well-Being