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Gluten Free Thoughts: My Toolkit For Trust Issues With Coeliac Disease
Manage episode 354517637 series 3008837
A Gluten Free Podcast
Episode 61
On today’s episode I explore how I’ve been working on my trust issues of living with coeliac disease. I have created a toolkit for the various aspects and scenarios of dealing with these trust issues. I’ll share what I’ve learnt in my two years of living with coeliac disease and what I continue to work on in my own gluten free journey in order to restore the trust I have in not only others around me but myself and my own body.
What I’ll cover:
* Trust issues with health professionals, the medical system and my strategy to deal with both
* How I approach dining out at a new restaurant, cafe or event and navigating hypervigilance
* Communication when dining at a friend or family’s place
* Having a laugh about coeliac disease & the gluten free diet
* Trust issues with your own body & acceptance
* Trust issues with your own mind, trusting yourself and your body
Get in touch
You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com
You can also find me writing a regular column for The Australian Coeliac magazine under the title A Gluten Free Family released quarterly for Coeliac Australia members.
Disclaimer
The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.
127 حلقات
Manage episode 354517637 series 3008837
A Gluten Free Podcast
Episode 61
On today’s episode I explore how I’ve been working on my trust issues of living with coeliac disease. I have created a toolkit for the various aspects and scenarios of dealing with these trust issues. I’ll share what I’ve learnt in my two years of living with coeliac disease and what I continue to work on in my own gluten free journey in order to restore the trust I have in not only others around me but myself and my own body.
What I’ll cover:
* Trust issues with health professionals, the medical system and my strategy to deal with both
* How I approach dining out at a new restaurant, cafe or event and navigating hypervigilance
* Communication when dining at a friend or family’s place
* Having a laugh about coeliac disease & the gluten free diet
* Trust issues with your own body & acceptance
* Trust issues with your own mind, trusting yourself and your body
Get in touch
You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com
You can also find me writing a regular column for The Australian Coeliac magazine under the title A Gluten Free Family released quarterly for Coeliac Australia members.
Disclaimer
The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.
127 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.