أفضل بودكاسات Celiac (2024)

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E12 How Do I Handle My Anti-Gluten-Free Family? 14:13

10h ago14:13

14:13

Are you feeling a little lonely being gluten-free? Not finding the support you need - especially from your family? When I went gluten-free, my family thought I made this up! They stopped cooking for me and didn’t get why I was making such a fuss about my food! Now as a GF Coach, I have countless people who share that their family just doesn't suppo…

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Your Celiac Questions Answered: Listener Q&A with Belinda Ep. 187 12:54

1d ago12:54

12:54

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. In this listener Q&A episode, I’m answering your most pressing questions about life with celiac disease. I’ll share insights on navigating pregnancy after a celiac diagnosis, dealing with the frustrating m…

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The Celiac Project Podcast - Ep 412: 2 Guys Talking Gluten Free 26:06

6d ago26:06

26:06

As Thanksgiving and the holidays approach, the guys share some incredible tips from a recent trip of Cam's, to help make your travel plans and visits to family and friends a bit easier during the holidays and beyond. Mike and Cam are also feeling very thankful and share that gratitude with their wonderful listeners and supporters!…

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Ep 315 International Symposium and CCA 49:59

6d ago49:59

49:59

It’s been a busy year for Celiac Canada and one highlight has to have been Melissa Secord and Caleigh McAulay RD attending the International Symposium on Celiac Disease held in Sheffield UK earlier this fall. Both Melissa and Caleigh returned with so much information regarding ongoing and upcoming research along with best practices from other count…

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E11 The Truth About Gluten: Can You Still Have a LITTLE? 13:47

2d ago13:47

13:47

Now that you’re gluten-free, do you wonder - “Can I still have a little gluten?” This is a question that comes up all the time with my clients and gluten-free friends. Do I really have to be 100% GF? Can’t I have that slice of pizza or that birthday cake at my nephew’s party? Can’t I just have one bite? Should you? Join me in today’s episode to unp…

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E10 What’s the BIG Deal About Cooking for My Gluten-Free Friend? 20:32

4d ago20:32

20:32

When someone makes a delicious meal or treat for you, does that excite you or throw you into a panic? I’ve always loved sharing food with friends and family. Yet, now being gluten-free, I do get a bit nervous when someone delivers a dish to share. I’m all for taking your chocolatey gluten-free brownies, but honestly, a few bells go off when you han…

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The Emotional Side of Going Gluten Free Ep. 186 8:12

8d ago8:12

8:12

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Grieving the loss of gluten sounds like an unusual concept, but for those diagnosed with celiac disease, the emotional journey is all too real. Imagine suddenly having to give up foods that have been a sta…

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E9 Gluten-Free Doesn’t Mean Giving Up Grandma’s Cookies or Dad’s Stuffing This Holiday Season 13:25

9d ago13:25

13:25

Are you thinking of all the holiday food that you might NOT be able to indulge in this holiday season? Deprivation can hit pretty hard when you're gluten-free, especially during the holidays. I thought our favorite family holiday recipes would NEVER touch my plate again when we started our gluten-free lifestyle - and our holiday feast is our favori…

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E8 Gluten-Free Travel Tips for a Delicious Holiday Feast 17:04

11d ago17:04

17:04

Grandma is hosting your holiday feast and you’re starting to freak out! Grandma is not gluten-free and has no idea what you need! Can you attend? Will there be any safe food for you to eat? Before you stress out anymore . . . breathe, and let’s figure this out together. Join me in today’s episode so that you can enjoy a delicious gluten-free feast …

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Navigating Intimacy: How Food Intolerances and Food Impact Your Love Life Ep. 185 21:37

15d ago21:37

21:37

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. WARNING: This episode contains topics that you may want to listen to in private. Celiac disease, non-celiac gluten sensitivity and food intolerances can have a profound impact on your intimate relationship…

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E7 Can You Host a Gluten-Free Holiday Meal With Success When Everyone Is Not Gluten-Free? 10:10

16d ago10:10

10:10

How in the heck can you host a holiday meal with your whole family now that you're gluten-free? Should you? Could you? It feels impossible . . . but it can be done! Our first holidays were full of deprivation and missing out. I sat looking at all the food on the table that I couldn’t eat. I didn't want our life to look like that moving forward, esp…

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The Celiac Project Podcast - Ep 411: 2 Guys Talking Gluten Free 31:07

20d ago31:07

31:07

It's Fall News and Notes time! Mike and Cam share some listener emails and news that will not disappoint! Big news to share about celiac disease and the doctors doing such great research, finally getting their time in the spotlight. Plus, amazing listener letters including an author who is also getting much deserved attention, a conversation about …

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E6 5 Steps to Kickstart Your Gluten-Free Baking with Confidence 13:14

18d ago13:14

13:14

Have you wanted to bake gluten-free but are not sure where to start? Think it will be too time-consuming, too hard, or too much trouble? When I first found the gluten-free flour aisle at the grocery store, I just stood there blankly staring at all the options. Who knew there were so many to use? Which one do you use? The overwhelm kicked in, but I …

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Ep 314 November 2024 Roundup 47:13

21d ago47:13

47:13

It’s the beginning of November and that means I get to catch up with my friend Ellen Bayens of theceliacscene.com. Ellen and I speak about the petition being circulated by Celiac Canada regarding a tax benefit to help with the cost of the gluten free diet. This important petition must be signed by November 10th, so if you haven’t signed and it’s be…

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Bone Health Boost: How to Strengthen Bones After a Celiac Diagnosis Ep. 184 15:47

22d ago15:47

15:47

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Discover the essential connection between celiac disease and bone health in the latest episode, where I discuss the hidden risks and offer practical solutions to enhance your well-being. Did you know that …

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E5 Boo! Don't Let the Holidays Scare You Now That You're Gluten-Free 12:55

23d ago12:55

12:55

Do you think you have to say goodbye to the holidays now that you’re gluten-free? Are you afraid or overwhelmed about what you can do this holiday season to stay safe and healthy? I get it! The holidays felt impossible when I went gluten-free! The deprivation, the missing out on all the fun . . . But, in today’s episode I’m going to share how you C…

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Ep 313 Doing Disney Gluten Free 40:36

27d ago40:36

40:36

On this podcast, I had the pleasure of speaking with Nicole Byrom a Registered Dietitian who works with Celiac Canada. Nicole is changing hats for this podcast to another of her interests – Everything Disney! You can also find out more about how Nicole may be able to assist you and your family on your celiac journey at www.freshstartnutrition.ca He…

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E4 Saying Goodbye to Gluten: “NOW WHAT’S LEFT TO EAT?” 15:03

25d ago15:03

15:03

“There’s NOTHING left to eat!” Is this something you are telling yourself on repeat in your gluten-free life? I get it! It definitely can feel like there’s nothing left to eat when you give up gluten. But, let me tell you this . . . that is so far from the truth! Being gluten-free does NOT mean you need to live in deprivation! We have many options …

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Negative Celiac Disease Test? Exploring Non-Celiac Gluten Sensitivity Ep. 183 14:36

29d ago14:36

14:36

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. What happens when your symptoms scream celiac disease, but your test results come back negative? In today's episode I'm chatting about non-celiac gluten sensitivity (NCGS) through the lens of personal stor…

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E3 How to Go Gluten-Free in 5 Simple Steps 15:02

1M ago15:02

15:02

If you need to start or live a gluten-free life, then today’s episode is for you. What if you had the steps to get started on your gluten-free journey? Steps to take away the overwhelm, or fear, that you may be feeling right now. Steps to put you on the right path to move forward - because honestly - maybe everything feels like A LOT right now! In …

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The Celiac Project Podcast - Ep 410: 2 Guys Talking Gluten Free 25:41

1M ago25:41

25:41

It's that ghoulish time of the year, so Mike and Cam share some "tricks" and "treats!" Drink along as the guys try a Pumpkin Cider to get into the "spirit" of the season. Cam found a fall fest that had some fun gluten free offerings. An update on a most tragic story that could have repercussions in how restaurants handle allergy and gluten free din…

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Undergoing an Oats Challenge: A Gluten Free Guide Ep.182 13:15

1M ago13:15

13:15

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Confused about the gluten free status of oats across the globe? You're not alone. Today I'm chatting about the confusion surrounding oats and their place in the gluten free diet world. You'll hear why oats…

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E2 Understanding the Key Benefits of a Gluten-Free Lifestyle to Empower Your WHY 12:16

1M ago12:16

12:16

Sometimes living gluten-free can feel really hard. But, when we understand WHY we need to be gluten-free and start focusing on the benefits that a gluten-free life gives us . . . that’s when the magic happens! I often say that going gluten-free was one of the best things that has ever happened to me. Listen to find out why! In today’s episode, we d…

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Episode 1: Welcome to the Empower Your Gluten-Free Growth Podcast 3:34

1M ago3:34

3:34

Are you tired of trying to understand your gluten-free life on your own? I bet that you’re fed up with gluten knocking you down and disrupting your life! I created this podcast to share our stories, tips, and strategies that have helped my family, clients, and students create a healthy, thriving gluten-free lifestyle that is sustainable and delicio…

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Declutter Your Life: Mastering Celiac Disease with a Streamlined Lifestyle Ep. 181 28:25

1M ago28:25

28:25

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Imagine transforming your life by simply letting go—of clutter, of stress, of what's unnecessary. I found myself doing just that, shifting from a self-confessed hoarder to more of a minimalist during my pr…

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The Celiac Project Podcast - Ep 409: 2 Guys Talking Gluten Free 30:02

2M ago30:02

30:02

Mike and Cam know first hand how quickly they can fall into a rut when eating gluten free. The guys share some of their top tips on how to spice things up and hit refresh when the old routines have become a bit stale. Along the way, accidents do happen, and Cam shares a recent experience of a mysterious glutening, and how he was able to fight throu…

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Thriving Gluten Free: Navigating Your First Year with Celiac Disease Ep. 180 11:07

2M ago11:07

11:07

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Discover the essentials of thriving in your first year with celiac disease and transform your lifestyle with expert guidance on living gluten free. A robust support system can make all the difference in yo…

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Ep 312 October 2024 Roundup 44:11

2M ago44:11

44:11

I’m again speaking with Ellen Bayens of theceliacscene.com to go over some of the articles she has brought to our attention over the past month and allow me to give my opinions and insight. Sometimes we come across a company that is doing their best to meet our gluten free needs, but may not have the foundational knowledge of the gluten free diet t…

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Answering Your Questions on Gluten Free Living: Challenges, Tips, and Health Insights Ep. 179 17:28

2M ago17:28

17:28

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Is the gluten challenge worth the risk? This week's episode tackles burning listener questions about living gluten free and managing celiac disease. I share my own trials with reintroducing gluten and offe…

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Hidden Gluten: 10 Foods You Didn't Know Were Risky Ep. 178 12:43

2M ago12:43

12:43

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Can you be certain that your fave soy sauce or salad dressing is truly gluten free? In this episode, I uncover the hidden dangers lurking in everyday foods and stress the critical importance of reading lab…

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The Celiac Project Podcast - Ep 408: 2 Guys Talking Gluten Free 28:22

2M ago28:22

28:22

Mike and Cam welcome Mike's daughter, Jessica, back to the podcast! Jessica is now a junior in High School - how time flies! She shares many updates on her life, including how she handles eating at school, her thoughts on visiting colleges, and some recent health challenges she has had to navigate. We also get to hear briefly from her younger siste…

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Ep 311 Coaching Through the Gluten Free Diet 41:04

2M ago41:04

41:04

On this episode I speak with Kristin Longacre about her experiences initially when her son was diagnosed with food sensitivities and later when she herself was diagnosed with Celiac Disease. Living in the US, Kristin found only minimal resources to help her understand the gluten free diet. After struggling to eat gluten free Kristin decided to beco…

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Healthy Eating: Comparing The Paleo and Gluten Free Diet Ep. 177 17:22

2M ago17:22

17:22

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Ever wondered how the paleo and gluten free diets stack up against each other? Get ready to explore the distinctions between these two popular eating plans and uncover which might be the best fit for your …

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Episode 87: Back to School with Reach Beyond Celiac Ambassadors Paige and Rochelle 22:42

3M ago22:42

22:42

Lauren chatted with two of our amazing Reach Beyond Celiac Ambassadors Rochelle and Paige about their experiences as parents of young children with celiac sending their kids back to school. This conversation was fun, informative, and enlightening, as well as supportive—if you’re looking for tips for talking with your child’s teachers, or just to li…

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From Disappointment to Empowerment: Setting Yourself up for Success with Celiac Disease Ep. 176 17:36

3M ago17:36

17:36

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. In today's episode I discuss how to handle the emotional challenges of missing out on social activities and favorite foods, and why educating friends and family is crucial for greater inclusion and underst…

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The Celiac Project Podcast - Ep 407: 2 Guys Talking Gluten Free 29:30

3M ago29:30

29:30

Mike recently took his family on a trip through Ohio. On this high energy vacation they encountered intriguing colleges, a long awaited visit to the Rock and Roll at the Hall of Fame, and so many memorable gluten free dining treats! While it was only about a four day trip, Mike and his family made it though Oxford, Cincinnati, Cleveland, Toledo and…

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Ep 310 September 2024 Roundup 50:46

3M ago50:46

50:46

It’s the beginning of September, and I’m fortunate to have my monthly discussion with Ellen Bayens of theceliacscene.com to chat about the articles and happenings she has brought to our attention over the past month. First, I have Ellen explain to me the very impactful discovery that was made at McMaster University in co-operation with other collea…

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Eating Gluten in Europe Explained for People with Celiac Disease Ep. 175 8:35

3M ago8:35

8:35

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Can European gluten really be safe for those with celiac disease? Get ready to uncover the truth behind this widespread myth in our latest episode. I’ll explain why indulging in European wheat without cons…

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Ep 309 Parenting a Diagnosis of Celiac Disease 34:01

3M ago34:01

34:01

On this podcast I speak with Registered Dietitian Nicole Byrom regarding what happens within a family once a child receives a diagnosis of Celiac Disease. We all want our kids to live healthy, fulfilling lives and throwing celiac disease into the mix just gives us more challenges. Nicole mentioned a couple of resources she developed with Celiac Can…

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Transforming Your Celiac Disease Lifestyle with Smarter Solutions Ep. 174 13:40

3M ago13:40

13:40

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. The mental load of living with Celiac Disease can be downright exhausting. But it doesn’t have to wear you down. Where possible, I always recommend lessening the mental burden by simplifying life. On today…

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The Celiac Project Podcast - Ep 406: 2 Guys Talking Gluten Free 29:02

3M ago29:02

29:02

Mike and Cam welcome Danielle Altonaga to the podcast. Danielle lives in Canada and shares her story of resilience after years of unexplained and complicated symptoms and medical issues. Danielle also has a unique perspective on living gluten free, as she had already been following the strict observance of living Kosher. You will be so inspired by …

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Navigating Environmental Toxins: Insights from Martin Pytela on Living with Celiac Disease Ep. 173 34:54

3M ago34:54

34:54

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Unlock the secrets to metabolic health and discover how to conquer environmental toxins with renowned functional medicine expert, Martin Pytela. Martin takes us on a personal journey from his life as a man…

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86: Summer Camp Experiences with Reach Beyond Celiac Ambassadors Alyssa and Daniel 18:31

3M ago18:31

18:31

Our social media coordinator Lauren chats with two of our AMAZING Reach Beyond Celiac Ambassadors about their experiences with summer camp. Alyssa and Daniel share their insights about attending summer camp as a person with celiac in both camper and counselor roles. They discuss the pros and cons of bringing your own food, non-GI symptoms flaring u…

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Celiac بودكاست

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