Gluten Free Thoughts | Importance of Self Care When You've Been Glutened & Why Leaving Reviews or Feedback For Cafes & Restaurants is Crucial

A Gluten Free Podcast

المحتوى المقدم من Ben Hampton. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ben Hampton أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

2M ago 21:32

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A Gluten Free Podcast
Episode 113

On today’s episode of Gluten Free Thoughts I’ll discuss the importance of implementing self-care strategies when you've glutened & the importance of giving feedback to restaurants or cafes to help spread more awareness for coeliac disease & the gluten free diet.

What I’ll cover:
* Reflection on Aimee Vivian's interview last week
* Aimee Vivian's experience of being glutened
* Importance of self-care when you've been glutened
* Why you should leave reviews (both good & bad) for cafes & restaurants
* Why criticism is necessary for bad experiences
* Remembering to share your good experiences

Links

Join A Gluten Free Podcast Facebook Group
Buy Tickets to A Gluten Free Evening
Get in touch

You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com 📩
You can also find my regular column for The Gluten Free Living magazine under the title Gluten Free Family released quarterly for Coeliac Australia members.
Disclaimer

The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

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#Fitness #Nutrition #Ben Hampton #Gluten Free #Coeliac Disease #Coeliac #Celiac #Coeliac Australia #Gluten Free Diet #Mental Health #Health and Well-Being