It’s the very first episode of The Big Pitch with Jimmy Carr and our first guest is Phil Wang! And Phil’s subgenre is…This Place is Evil. We’re talking psychological torture, we’re talking gory death scenes, we’re talking Lorraine Kelly?! The Big Pitch with Jimmy Carr is a brand new comedy podcast where each week a different celebrity guest pitches an idea for a film based on one of the SUPER niche sub-genres on Netflix. From ‘Steamy Crime Movies from the 1970s’ to ‘Australian Dysfunctional Family Comedies Starring A Strong Female Lead’, our celebrity guests will pitch their wacky plot, their dream cast, the marketing stunts, and everything in between. By the end of every episode, Jimmy Carr, Comedian by night / “Netflix Executive” by day, will decide whether the pitch is greenlit or condemned to development hell! Listen on all podcast platforms and watch on the Netflix Is A Joke YouTube Channel . The Big Pitch is a co-production by Netflix and BBC Studios Audio. Jimmy Carr is an award-winning stand-up comedian and writer, touring his brand-new show JIMMY CARR: LAUGHS FUNNY throughout the USA from May to November this year, as well as across the UK and Europe, before hitting Australia and New Zealand in early 2026. All info and tickets for the tour are available at JIMMYCARR.COM Production Coordinator: Becky Carewe-Jeffries Production Manager: Mabel Finnegan-Wright Editor: Stuart Reid Producer: Pete Strauss Executive Producer: Richard Morris Executive Producers for Netflix: Kathryn Huyghue, Erica Brady, and David Markowitz Set Design: Helen Coyston Studios: Tower Bridge Studios Make Up: Samantha Coughlan Cameras: Daniel Spencer Sound: Charlie Emery Branding: Tim Lane Photography: James Hole…
As triathletes, we love watching and racing with the pros. However, what they do is not always possible for us. This podcast is for age group triathletes that want to be part of a conversation on being the best triathlete they can be with their time, talent, resources, and level of effort. Being age group triathletes, coaches, parents, and full-time working professionals, your hosts, Jillian Carlson, Jay Cougnet and Matt Sommer will be your guide on this adventure. Each podcast, we will discuss topics pertinent to you with other age group triathletes of varying capabilities in order to have some fun and hopefully share some insights that might make your training and racing just a little bit better! We all have something to learn and share while on the journey of our individual triathlon adventures!
As triathletes, we love watching and racing with the pros. However, what they do is not always possible for us. This podcast is for age group triathletes that want to be part of a conversation on being the best triathlete they can be with their time, talent, resources, and level of effort. Being age group triathletes, coaches, parents, and full-time working professionals, your hosts, Jillian Carlson, Jay Cougnet and Matt Sommer will be your guide on this adventure. Each podcast, we will discuss topics pertinent to you with other age group triathletes of varying capabilities in order to have some fun and hopefully share some insights that might make your training and racing just a little bit better! We all have something to learn and share while on the journey of our individual triathlon adventures!
Send us a text Where are you in your journey related to managing expectations? Your own? Others of you? Does social media motivate you to perform better or worse? Have you experienced expectations robbing you of the joy of triathlon? Matt, Jillian, and Jay expose all of their inner thoughts on this topic in the hopes it might help you learn from the ever-evolving battle between our ears. Music from #Uppbeat https://uppbeat.io/t/mark-july/dance-with-me…
Send us a text Matt, Jillian, and Jay compiled a list of ten triathlon related questions that they have received from athletes of varying experience level. We had fun sharing our perspectives and we hope you enjoy listening and maybe learn something too! Music from #Uppbeat https://uppbeat.io/t/noise-cake/off-the-wall License code: XBQ8CESDZBIL695C…
Send us a text We all have them. Those sessions that make us question our life decision of participating in triathlon. What do you do when your mind and body say, "QUIT!" Matt, Jillian, and Jay discuss their approach to those tough sessions as well as some grit building mindsets that might help you take it to the next level! If all else fails, just get started... you might surprise yourself! Music from #Uppbeat https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text We are excited to introduce you to Jeffrey Sankoff, better known as The Tri Doc. We talk with Jeff about his journey into the world of triathlon and how he is serving the age group community with his podcast, The Tri-Doc Podcast! We dive into topics like heart health, what works and what doesn't in terms of supplements, and even discuss why people might dope in age group triathlon. Link to https://www.tridocpodcast.com/…
Send us a text If it isn't on Strava, it didn't happen, right!? No way! You put in the work and you know it, that is all that matters, right!? Well, both are kinda right. Data is a tool that helps us get the most out of our training and racing. It keeps us in check and it motivates us too. Matt, Jillian, and Jay discuss the data fields on their devices that mean the most to them for each of the disciplines of triathlon. We hope you might learn on how to use your data wisely and not to be spoil the fun of triathlon by focusing on it too much! Music from #Uppbeat https://uppbeat.io/t/mark-july/dance-with-me…
Send us a text Matt, Jillian, and Jay attempt to unpack the gigantic topic of nutrition for triathletes. We are not professionals in this area but our combined experience in the sport provides a pretty wide array of approaches to daily nutrition as well as race day. This is definitely not the last episode we will devote to this topic. We hope that something we discuss might click with your training and eating goals! Music from #Uppbeat https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text In episode 5 of this season, Matt, Jillian, and Jay discussed tons of topics about bikes. Unfortunately, we didn't get to everything we had hoped to cover, so we are back again to try and cover more dimensions of the longest leg of triathlon. We cover saddle selection, shoes, helmets, eye wear, kits, and nutrition set-ups. Guess what though, we didn't get to everything, so part 3 is in our future!…
Send us a text In the Northern Hemisphere, we are in the middle of the dog days of winter. Many of us are sequestered to our "caves" to get our training done. What can we do to make it more tolerable or engaging? How can we remain purposeful and not let our moods influence our desire to train? Matt, Jillian, and Jay take you on an indoor ride with them discussing all their tips and tricks to getting the triathlon work done!…
Send us a text We pick up where we left off with Jillian, Matt, and Andy Holland last episode about their experience at the 2024 70.3 and Ironman Championships in Taupo and Kona. We were just getting to the start of their races last episode, so listen about their race experience through the finish line!…
Send us a text Happy 2025 everyone! In this very special new year episode, Matt, Jillian, and Jay welcome back a previous guest, Andy Holland. 2024 went out with a bang for Andy, Matt, and Jillian with visits to the Ironman and Ironman 70.3 World Championships! We journey through the lead-up and finish lines of both races in this special two-part episode! If you are a Kona dreamer or have a big goal to qualify for a world championship, you do not want to miss this episode!…
Send us a text Who knew gift ideas for triathletes would be such a popular topic?! So, we are back for another rendition of triathlon gift ideas by season of the year. We hope you enjoy this one as much as part one. Matt and Jillian are off to New Zealand next week for 70.3 World Championships, so we will be back after the New Year! We hope you have an amazing holiday season! Cheers! Music from #Uppbeat https://uppbeat.io/t/mark-july/dance-with-me…
Send us a text 'Tis the season! Matt, Jillian, and Jay breakdown their gift ideas for triathletes in this festive episode. We tackle all budget ranges from unlimited down to stocking stuffer essentials. You may want to share this episode with someone special! ;o) Music from #Uppbeat https://uppbeat.io/t/noise-cake/off-the-wall License code: XBQ8CESDZBIL695C…
Send us a text On the eve of Thanksgiving, Matt, Jillian, and Jay share what they are grateful for as well as the lessons they have learned thus far in 2024. Jay also shares a race recap for the JFK 50 Miler that he completed recently. We hope you all have an amazing and restful Thanksgiving! Music from #Uppbeat https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text Have you ever missed a race due to injury or some other reason that left you frustrated? What about the dreaded DNF (did not finish)? Bouncing back from these disappointing situations or even a performance that did not meet your expectations is tough. Matt, Jillian, and Jay provide some ideas on how they approach adversity when it comes to triathlon racing and training. Music from #Uppbeat https://uppbeat.io/t/noise-cake/off-the-wall License code: XBQ8CESDZBIL695C…
Send us a text It has been four months since we recorded a podcast!! We are so sorry, but we promise it was for good triathlon and life reasons that we were absent for so long! From Africa to Norway and across the United States, Matt, Jillian, and Jay were busy juggling life as age group triathletes and have no shortage of stories during this episode. Catch-up with us as we recommit to getting back on track with our podcast! Music from #Uppbeat https://uppbeat.io/t/mark-july/dance-with-me…
Send us a text Boy are we excited for Matt and Jillian!! Hear about their race experience at 70.3 Coeur d'Alene which we turn into a tutorial about the process of qualifying and planning a trip to a world championship race!
Send us a text What? This is a triathlon podcast, why are we talking about strength training? Don't we just care about getting faster at swimming, biking, and running? Well, yes we do! But we also want to stay healthy doing what we love and maybe get faster in a more efficient way! Between the three of us, we cover the full spectrum of excuses of why we can't seem to do as much strength training as we would like, but maybe after listening to this episode, everyone will learn something that will help them incorporate it a little more in your training plan. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/off-the-wall License code: XBQ8CESDZBIL695C…
Send us a text In this episode, Matt, Jillian, and Jay tackle the challenge of staying motivated to train. What do you do to stay motivated? What if it just seems like life is challenging you every day to get it done? How do you adjust a workout if you have less time then the workout you want to complete? All of these questions and more are answered. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/off-the-wall License code: XBQ8CESDZBIL695C…
Send us a text We are so excited to go back to our season 1 roots and bring a guest on to share their journey. We hope many of you will recognize this guest's name as he is the co-host of the very popular, That Triathlon Life Podcast. Nick Goldston is a very accomplished age group triathlete and we wanted to really dive deep into his journey and hear how he came to love the sport of triathlon. This is a special conversation with some very cool insights that we all can learn from. Check out That Triathlon Life Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/off-the-wall License code: XBQ8CESDZBIL695C…
Send us a text Unfortunately, many of us do not live in locations that triathlon races are normally conducted. On top of that, many of us have to travel for work and at the very least for vacation. So how do you balance triathlon with travel? How do you make it a little less stressful so you don't add to your training fatigue? Matt, Jillian, and Jay combined have travelled tens of thousands of miles by car and plane. You will undoubtedly learn a few hacks for living the age group life while traveling to your next destination!…
Send us a text If you listened to the last few episodes, you probably knew what we were going to talk about next... the run! Jillian leads the boys in a discussion about the third discipline of triathlon. Things got, lets just say, personal during this episode... you have to listen to find out! Like the bike, we just scratched the surface, so we have much more to cover in a future part 2 episode! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/off-the-wall License code: XBQ8CESDZBIL695C…
Send us a text Oh my goodness!! The longest leg of triathlon has so much to unpack, doesn't it! Matt, Jay, and Jillian have only begun to scratch the surface of riding bikes! We are calling this part one because we will no doubt need to dedicate another episode in the future to bikes. Hopefully though, this episode will hit some topics that many of you will appreciate! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/off-the-wall License code: XBQ8CESDZBIL695C…
Send us a text For many age group triathletes, swimming is their biggest weakness. For Matt, Jillian, and Jay, it is no different! We are mesmerized by the few that have been swimming since they were teens or younger. They make it look so easy! We hope everyone will take something away from this raw, fun, and exposing discussion of how we have come to enjoy swimming and maybe get just a little bit faster with every year that goes by! Music from #Uppbeat https://uppbeat.io/t/noise-cake/off-the-wall License code: XBQ8CESDZBIL695C…
Send us a text How do you go about setting your season of races? Do you sit down all at once and select them? Do you pick them as your season goes? What bucket list races do you have? In this episode, Matt, Jay, and Jillian discuss all this and more! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/off-the-wall License code: XBQ8CESDZBIL695C…
Send us a text Recovery means a lot of things in the sport of triathlon. Recovery may be the time dedicated within a workout between intervals, a day off, what you do between workouts in the same day, or even what you do to prepare for a race. Matt, Jillian, and Jay talk about all their favorite means and methods to letting the body get stronger... that is the real reason for recovery! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/off-the-wall License code: XBQ8CESDZBIL695C…
Send us a text Jay, Matt, and Jillian took a bit of hiatus to reformulate plans and figure out how to juggle life with triathlon and recording a podcast. We are making a small adjustment to the format of the pod but it will make a big difference for everyone's training and racing! Listen to this episode for more details about Season 2 of The Triathlon Age Group Journey!! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/off-the-wall License code: XBQ8CESDZBIL695C…
Send us a text From the velodrome as a kid to triathlon and beyond, Jason Davidson epitomizes longevity in endurance sports. With multiple age group podiums at the 70.3 and the full distance, Jason discusses what secrets have helped him stay competitive and reach multiple world championships. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text No single word describes the character that is Anthony Haddad! From nearly couch to Ironman, Anthony will amaze you with his "bring it on" approach to life. Age group triathletes have a lot to learn from someone that just decides to give something a go. It might be ego, bravado, or being foolhardy. It doesn't matter, Anthony is an Ironman now and that can never be taken from him! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text What is the secret to longevity in the sport of triathlon? Mike Gastineau started in the sport in 1985. Like many of us he was captivated by the budding sport of triathlon shown on ABC's Wide World of Sports. Fast forward to 2023... Mike demonstrated how age is just a number and tackled six 70.3's at the age of 60! What is his secret recipe of remaining committed to the sport for so long? Listen and you will find out! Link to a blog post about Mike's 6 for 60 Challenge Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text 15 full distance triathlons! Not many individuals rack up this kind of experience on the race course. Jen Rulon proved to us that she epitomizes the age group triathlon lifestyle including qualifying and racing in Kona. However, it all did not come easily and life challenged her to make changes. Listen to how Jen overcame these changes, established boundaries and now lives a full life. She is giving it all back through her work as a coach, mindset mentor, and a podcast host herself. Be inspired by Jen! Jen's Website and where you can find the Everyday Healthy Human Podcast: https://jenrulon.com/ Music by Uppbeat: https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text "Where is your head at?" The space between your ears could be the biggest inhibitor of the performance you are seeking as an age group athlete. We are honored to have Dr. Jim Taylor join us on the podcast to share with us his triathlon journey as well as his expertise in sports psychology. Dr. Taylor is a very prominent expert on the topic and helps professional, elite, and age group athletes in all sports build their "mental muscles" to increase their performance potential!! Dr. Jim Taylor's Website Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text Known as "Sprint the Energizer Bunny" and for more than 20 years, Gina Welc has done almost everything you can imagine in the multisport universe including all distances of triathlons, marathon swims, ultra runs, and duathlon. Her spirit and positive attitude is something we all can learn from in keeping us grounded in our endeavors. We connected with Gina way back after episode 11 when Haiku's were a thing on this podcast. Gina's training group, Team Rabbit, has written over 400 rhymes related to their adventures. Check out Team Rabbit (teamrabbitorg.blogspot.com) for some silly and fun raps and rhymes!…
Send us a text Matt and Jillian were a dynamic duo hosting the podcast this week because Jay was their guest to talk about his journey creating a new Fastest Known Time route called, "Johnny's Route to Heaven." If you are a regular listener to this podcast, you will already know much of the background of this story. However, regulars and new listeners will get a full recap of the route attempt and the story behind the fundraiser for The ALS Association. We hope you are encouraged to tackle any fears you might have to take on an adventure that is just one or two steps beyond what you think is possible! Here is a link to the Johnny's Route to Heaven Fundraiser for The ALS Assocation if you are interested in donating. Here is a link to the Fastest Known Time Route . Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text Many triathletes dream of making it to the Big Island. How long have you dreamed of racing in Kona? Cary Maycock has been racing triathlon for 36 years! Early on she never thought she could make that Kona dream come true. Through persistence, patience, and a bit of urging from friends, Cary was able to make that dream come true this past October! We hope you enjoy hearing about Cary's journey that includes 10 full distance, 20 half distance, and dozens and dozens of Olympic and sprint races. She is quite an ambassador for the sport we love! Happy Thanksgiving everyone!! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text In this episode we had the privilege to talk with USA Triathlon's Chief Sport Development Officer, Tim Yount and Club Program Manager Chad Cunningham about some exciting news regarding triathlon's growth at the youth and collegiate level and how we all can participate. We also discuss the state of local races and what we all can do to help support your local triathlon community. After this episode, we hope you are inspired to get involved with USA Triathlon! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text How about a little sunshine in your day now that daylight savings time is over! Cami is an absolute delight and truly loves the process of becoming better as a triathlete. As she said herself, "Racing is icing on the cake!" She clearly loves the sport and has really improved in short order to become a front of pack finisher! Be on the lookout for "Cami's Kitchen" a new digital recipe book that is sure to help you balance your triathlon, work, family life better!…
Send us a text "Kay made me do it!"... this is the rallying cry for literally dozens of athletes that took on Ironman California two weeks ago. Our one and only, Captain Kay Grant (from episode 3) took on her first full distance triathlon and absolutely crushed it! You cannot miss this episode. Kay's story and perspective is exactly why Matt, Jillian, and I created this podcast. She will make you laugh, cry, and smile the entire episode! Kay is our mighty triathlon warrior and our absolutely badass grandma!!! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text We welcome back Amanda Almond to the Triathlon Age Group Journey to talk about her Kona experience! Amanda is our first repeat guest and you can learn about her journey in episode 7 . The Ironman World Championships was special this year with an all-female race day in Kona. Amanda shares everything about her preparation, race experience, opinion about the vibes in Kona, and tips in how to succeed on the Big Island! She proved she knows as she was the top American finisher in the female 30-34 age group, ran down 25 spots, and had a sub ten-hour finishing time! Every triathlete will learn something in this episode to improve their training and racing! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text Six full distance Ironman events on six continents in one year? Check! Train for triathlon while covering the war on the ground in Afghanistan? Check! Training women in developing countries to go from no sports background to completing half distance triathlons? Check! You do not want to miss our conversation with Jackie Faye! Jackie has done incredible things and will tell you all about them in this riveting episode! To learn about She Can Tri Please considering supporting their cause! Music from #Uppbeat: https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text Get ready! Super mom Ashley Hankamp will blow you away with how well she juggles triathlon training with life. A mother of four, elementary art school teacher, and pretty good triathlete, Ashley handles all of it with seemingly effortless poise and grace. With only three seasons as a triathlete, Ashley is making quite a name for herself already and enjoys the process as much as she enjoys racing. We hope you enjoy listening to Ashley's story as much as we did! If you are interested, here is a link to Jay's fundraiser for The ALS Association: Fundraising for The ALS Association NOTE: We just wanted to let you know that Jillian's voice track had a bit of static in the recording, we did our best to reduce it to a minimum and hope it does not distract you too much from this great episode! Music from #Uppbeat: https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text We were so excited and honored to speak to the Captain of the Middle of the Pack, Andrew Harley. If you have not heard The TriDot Triathlon Podcast, you are missing out on a ton of amazing information that can improve your training and racing. Andrew is the host of the podcast and joins us for a conversation about his triathlon journey. We had a lot of fun talking shop with Andrew and there are some special never before heard stories from Andrew that you will not want to miss! You can find The Tridot Triathlon Podcast anywhere you listen to The Triathlon Age Group Journey! Music from #Uppbeat: https://uppbeat.io/t/mark-july/dance-with-me…
Send us a text This was a special conversation! Brett Collins is an elite age grouper that is no stranger to the podium. However, he has lessons that every triathlete has to hear regarding over training, under fueling, and simply put... the dark side of the sport. Hang on for this ride as you may need to confront yourself and ask, "Am I overtraining!?" Music from #Uppbeat: https://uppbeat.io/t/kaleidoscope/the-clock-ticks…
Send us a text All the triathlon journeys that we have shared are unique and this one is no different. However, this may be the longest journey in both duration and mileage traveled to race. Doug Morris has over 35 years of experience racing in all fifty states and would you believe nearly all seven continents! His story is filled with wisdom and will leave you wandering through your own triathlon story wondering what it means to you! Link to Doug's Book, "Triing: A Journey of discovery, challenges, and camaraderie while racing in 50 States and the continents beyond." Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/kaleidoscope/the-clock-ticks…
Send us a text Family members participating in triathlon is not uncommon. Mothers and daughters participating in triathlon is not uncommon. But, how about a mother that started triathlon in her 40s and a daughter that started full distance triathlons at the minimum age of 18? That starts to be uncommon. Now, when both qualify for the World Championships at the same time, what does that become? Extraordinary!! We hope you enjoy the energetic and wonderful mother / daughter story of Ciara and Bella Stockeland! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/kaleidoscope/the-clock-ticks…
Send us a text We are really excited to introduce you to Ness Bowden... watch out triathlon world, Ness is coming in hot! Ness has only been competing in triathlon since 2021, but she trains and races like she has been doing it for years! Here poise and composure while competing is something we all can learn from. Jay took a lot of notes during this one to help his racing, hoping you will find something to take away from this conversation as well! Music from #Uppbeat: https://uppbeat.io/t/kaleidoscope/the-clock-ticks…
Send us a text After a long sabbatical, we are finally back and ready for some more amazing triathlon age group stories!! Jillian, Jay, and Matt sit down to catch up on what has been going on the last few weeks and set the stage for the second half of the season. It's been a busy season of life for your hosts and you won't want to miss the lessons they learned! Music from #Uppbeat: https://uppbeat.io/t/kaleidoscope/the-clock-ticks…
Send us a text Longevity in the sport of triathlon is as much an art as it is a science. Our gains in fitness and speed initially can be quickly obtained and excite us beyond our body's capacity to absorb them. Sometimes, our body just breaks even if you did everything right. Lauren's story is one of a steady rise in the sport and then it hit an unexpected speed bump. Her story is inspiring to those that have or are suffering from injury right now. Learn from Lauren's mental tenacity to remain patient and the journey she went through to let her body heal so that you can enjoy a long age group career in triathlon! Music from #Uppbeat: https://uppbeat.io/t/mark-july/dance-with-me…
Send us a text The "community" is probably the most frequent reason we hear about why people love triathlon! Many of us seek that feeling of community by joining a triathlon team or club. Do you wonder how teams and clubs start? I am sure there are as many stories of how they start as there are individual journeys that we have recorded thus far! Jason and Sean share not only their triathlon journey, but how they started their team, FT6 Endurance Sports. We have a lot of laughs in this one and we hope you do as well while listening! Follow FT6 Endurance Sports on Instagram @ft6endurancesports Music from #Uppbeat: https://uppbeat.io/t/mark-july/dance-with-me…
Send us a text Oh boy! We are so excited to have the opportunity to talk with John Kelly! John is one of the few people whom completed the Barkley Marathon. If you are not familiar with the Barkley Marathon, you may want to watch this documentary . Not once, but twice!! John is an accomplished triathlete as well and shared so many amazing insights about how loving the process of training is the key to success in racing! No matter your experience or goals, you will learn something from John that helps you succeed! Follow John’s journey through his blog at https://www.randomforestrunner.com/ Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/paul-yudin/dreamstate…
Send us a text For many of us, a teacher was the inspiration to get us moving in a direction in our lives. Teachers give so much of themselves to educate our children every single day. Mindy is a teacher that is inspiring hundreds of elementary, middle, and high school students every day to run. Learn about Run3rd Alliance and what it is doing to inspire not only the kids, but their parents in the transformational habit of running. Not to mention, Mindy IS a runner herself, although she may not like to admit it. Hear about Mindy's runs and triathlons as well. Run3rd Alliance - Check them out here! I run 1st for myself I run 2nd for my family I #RUN3rd for YOU! Follow R3A on Instagram @run3rdalliance…
Send us a text Adversity makes us stronger! Brandy is proof positive that with the right mindset, you can propel yourself forward after fighting a battle that strips you down to the core. Celebrate Brandy by listening to her story and what she did to overcome cancer and then pay it forward to many other women with a similar battle ahead of them. Link to the Monarch Triathlon: https://monarchtriathlon.com/ Link to the She Strong Foundation: https://shestronginc.com/ If you feel Brandy might be able to help you meet your goals, you can email her to connect: shestrong@yahoo.com Music from #Uppbeat: https://uppbeat.io/t/mark-july/dance-with-me…
Send us a text Have you ever dreamed of going "all-in" to triathlon? Would you leave a very comfortable position as senior vice president of a bank to coach triathletes? Would you leave to join an upstart triathlon company? Would you leave what is now a very mature triathlon company to go on your own to coach triathletes full time? John Mayfield has redefined himself several times into someone fully committed to the sport of triathlon. We are very proud to call John a friend and he was very generous with his time and experience. If you want to learn more about Tribe Triathlon and join the Facebook Group, go here ! Music from #Uppbeat: https://uppbeat.io/t/mark-july/dance-with-me…
Send us a text WE ARE BACK! After taking a nice break, Matt, Jillian, and Jay speak with Jillian's sister, Jaime Clark. Jaime is an accomplished age group cyclist but also an extraordinary sherpa! This is a great episode to share with your family and friends that may not know what to expect spectating and supporting a triathlete. Jaime is all class and takes the support role seriously. Thank you to Jaime and all the amazing race sherpas out there, you are invaluable to a terrific race day experience!! Music from #Uppbeat: https://uppbeat.io/t/mark-july/dance-with-me…
Send us a text Ready for some energy! Ready for some super insightful swimming tips? Dawn-Marie Cain is an amazing coach, is fully focused on her athletes, and has unique ways to help them get better. With a resume including working with Olympic athletes, Dawn-Marie talks about adult learn to swim challenges and solutions. Don't miss this one, we were so thankful to have her join us! Contact Information for Dawn-Marie Cain: coachpoohdm@mac.com 410-917-2293 NOTE: We suffered from a technical glitch that prevented us from downloading separate voice tracks for this episode which made editing very challenging. We hope you hang in there as this is a very special episode! Music from #Uppbeat: https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text How fast can you get as you age? Chris is breaking all barriers in getting faster as he gets older. Listen how consistency, going easy when you should go easy, and discipline is the perfect recipe to seeing gains in your triathlon journey!
Send us a text What did it take to get you to your first triathlon start line? Did it include a dramatic change in lifestyle? What about a dramatic weight loss? Did friends encourage you or was it a challenge you dreamed up yourself? Jake is a delight to listen to and will inspire anyone to their first or even their next finish line! Check out Jake's podcast on Spotify here . Music from #Uppbeat: https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text This week, Jillian, Matt, and Jay went down a different path and outlined each of their training weeks. They discussed how they juggle their training with life as well as some tips that might help you be more efficient with your time management. They also discussed some mistakes that new triathletes might make in their training. All around, no matter your experience level in triathlon, you will take something away from this episode! Music from #Uppbeat: https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text What did you do during the COVID lock downs? Brock shares with us is creative ideas and endurance feats. He is currently serving in the Navy and juggles his endurance lifestyle with his service to his country! Go long on this one, you will want to take on your next endurance challenge for sure, after listening to Brock's journey! Brock's Info: Blog: Brock Walaska Instagram: @b.walaska Music from #Uppbeat: https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text There are so many triathlon dimensions to Matt Clancy... from age group, to pro, back to age group, to bike fitting, and to triathlon coach. Matt shares his meandering journey through triathlon with us in an inspiring way! You can reach Matt here: E3 Endurance USAT Level III Certified Coach Asst. Coach Greensboro College Women's Triathlon Professional Bike Fitter (336) 543-8771 coachmatt@E3endure.com www.E3endure.com Music from #Uppbeat: https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text What does participating in the sport of triathlon mean to you? Why do you engage in the community surrounding it? Is it a key contributor to your mental health in a positive way? Our guest in this episode, Marci Goldberg, is amazingly candid about her trials in the sport and in life. She will demonstrate that no matter what happens, just keep showing up and surround yourself with those that see your greatness! Music from #Uppbeat: https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text What a delight it was to talk with Kristen about her success as a triathlete. However, what really struck us was the dedication to her psychology students and being a really good mother, wife, and all-around good person!
Send us a text Hustle, determination, and grit. Ashley's life is the epitome of these adjectives. She demonstrates wisdom beyond her years and experience in triathlon. She is electric and will absolutely light your mood up after listening to this podcast! Music from #Uppbeat: https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text Jillian, Jay, and Matt each share their most influential tips in their triathlon journey. See below for some video links that will help you with one of the topics we discussed. We would love to hear from you about your tips. Email us at triathlonagegroupjourney@gmail.com or find us on Instagram at @triathlonagegroupjourney Park Tool Video: How to Change a Cassette GTN: Gear Ratios Explained for Triathlon Music from #Uppbeat: https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text Meet one of the most consistent endurance athletes we know. For more than 20 years, Andy has been committed to fitness and endurance racing. What could you do if you spend just an hour a day building fitness? Check out Team Rabbit Music from #Uppbeat: https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text We hit all the dimensions of Richard Swor from father, husband, elite athlete, and to race director. Do you really want to know what is important to race directors, listen to this one! Get insights on how you might start your own race directing company. Great insights for the athlete, volunteer, and the all-around fan of triathlon! Trivium Racing Website Music from #Uppbeat: https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text One of the smallest age groups in long course triathlon is the 18 - 24 category. What is it like to start triathlon at such a young age? Would you have liked to start at that age? What is the college triathlon scene like and how does it integrate with studies and other college activities? We were very excited to talk to Jack Di Palo about all of these topics and many more. Music by Uppbeat: https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text Matt, Jillian, and Jay took a week off from recording for Christmas. We got together right before the New Year to talk about our racing plans for 2023. Hear about a race that Matt and Jillian think everyone should consider! We also celebrated a milestone for the podcast and are really excited about those of you that have listened to every episode. Let us know who you are! Happy New Year!! Music by Uppbeat: https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text What is extreme triathlon? What does it take to complete one of these events, let alone multiples of these? How about two events one week apart? Jason Verbracken is one of toughest, humblest, and motivated triathletes we have ever spoken with. We all may not want to race in the Himalayas in Nepal, but the insights Jason provides in this episode will no doubt inspire you to your next finish line! Music by Uppbeat: https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text How deep will you go? How do you overcome adversity when life just won't stop piling on? Amanda's triathlon journey tackles so many life challenges in ten short years. Her lessons and perspective will inspire you to overcome anything! Music from #Uppbeat: https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text In this episode we go on a triathlon adventure with Doug Silk. Doug is a former Clydesdale racer, current triathlon coach, family man, federal agent, and is a storyteller extraordinaire! Find out what he is doing now that running injuries have sidelined him from triathlon... hint, it has more disciplines than triathlon! Beware, there is a fair share of giggling in this one! Doug's Instagram: @teamsilkracing Music from Uppbeat: https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text After celebrating Thanksgiving, Jillian, Matt, and Jay discuss what they are grateful for this year as it relates to triathlon gear, racing, and a special wild card segment. We are especially grateful to reach Episode 5!! Our special guests will return next week in Episode 6. Music by #Uppbeat: https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text We are so excited to introduce you to Francisco Postlethwaite, an adapted athlete from Mexicali. After many years of competitive swimming, he recently switched to triathlon and raced in the Ironman 70.3 World Championships in St. George, Utah. He shared an inspiring quote during the conversation, "It's not the way you plan it, it's how you make it happen." There are many more inspiring moments during this podcast! Links to: Challenged Athletes Foundation Breakfast with Bob: Interview with Francisco Postlethwaite Music from Uppbeat: https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text We are delighted to have Kay Grant as our guest. This episode is going to make you laugh, cry, and leave you inspired to tackle your next finish line. Team in Training: Team In Training | Leukemia & Lymphoma Society Music from Uppbeat: https://uppbeat.io/t/paul-yudin/breakthrough
Send us a text In this episode, we have our first guest, Katie O'Brien. Katie has been an age group triathlete since 2012, is a mom of two kids, a coach, and her excitement for triathlon will have you charged up for your next race! We also dive into recovery, talk about jellyfish, our favorite post-race meals, and some of the things we like to do during our downtime. Link to Soles for Souls: https://soles4souls.org/ Music from Uppbeat: https://uppbeat.io/t/paul-yudin/breakthrough…
Send us a text In this episode we lay out the reasons for doing this podcast. We also review our individual triathlon journeys and discuss our experience at the Ironman 70.3 World Championships in St. George, UT. Music from Uppbeat: https://uppbeat.io/t/paul-yudin/breakthrough
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.