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Episode 46 - Guest: Jen Rulon
Manage episode 395932046 series 3411617
المحتوى المقدم من Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
15 full distance triathlons! Not many individuals rack up this kind of experience on the race course. Jen Rulon proved to us that she epitomizes the age group triathlon lifestyle including qualifying and racing in Kona. However, it all did not come easily and life challenged her to make changes. Listen to how Jen overcame these changes, established boundaries and now lives a full life. She is giving it all back through her work as a coach, mindset mentor, and a podcast host herself. Be inspired by Jen!
Jen's Website and where you can find the Everyday Healthy Human Podcast:
https://jenrulon.com/
Music by Uppbeat:
https://uppbeat.io/t/paul-yudin/breakthrough
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