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Episode 39 - Guest: Ironman Kay Grant
Manage episode 381622382 series 3411617
المحتوى المقدم من Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
"Kay made me do it!"... this is the rallying cry for literally dozens of athletes that took on Ironman California two weeks ago. Our one and only, Captain Kay Grant (from episode 3) took on her first full distance triathlon and absolutely crushed it! You cannot miss this episode. Kay's story and perspective is exactly why Matt, Jillian, and I created this podcast. She will make you laugh, cry, and smile the entire episode! Kay is our mighty triathlon warrior and our absolutely badass grandma!!!
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breakthrough
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