Wave goodbye to the old and embrace the new with me, Marcy Backhus, as we transition from the beloved "Aging Ain't for Sissies" to the fresh and exciting "Inside Marcy's Mind." Reminisce with me about the enchanting vistas of Santorini and the hustle and bustle of Thessaloniki, where I unearthed the true spirit of Greece beyond the beaten path. Let…

Embark on an odyssey through the Greek Islands as I, Marcy Backhus, recount the unforgettable moments from my recent trip with my California church group, tracing the path of St. Paul. Picture the majesty of an eclipse in New York, the transition to the warmth of sun-kissed skin in sandals, and the profound appreciation for the resilience of spirit…

Ever had one of those weeks where every little win felt like conquering Everest? That's exactly what I, Marcy Bacckhus, experienced, and I'm here to share it all with you. From the comical annoyance of a phone dying just as you arrive at the airport to pick up someone to the ever-present question of when to switch from weight loss to maintenance mo…

Navigating the tranquil aftermath of St. Patrick's Day in Chicago, I, Marcy Backhus, found myself reflecting on the importance of balance—a theme that's distinctly echoed throughout this week's chat. From the heart-pumping thrills of aqua sculpting that's keeping my joints jubilant at 63, to the quiet introspection that comes with an empty nest as …

As I sat basking in the glow of Oscar night glamour, I couldn't help but ponder the juxtaposition of Hollywood's dazzling facade against the weightier discussions of life's inevitable outcomes. In this episode, I, Marcy Backhus, invite you on a journey from the red carpet's luster to the intimate, often unspoken conversations about informed care ch…

Ever dreamed of jet-setting without breaking the bank? Let me, Marcy Backhus, be your guide as I spill secrets on how to transform your travel dreams into a cost-effective reality. Picture this: You've just scored an unexpected first-class upgrade, thanks to a loyalty program tip I'll share. And imagine the satisfaction of reuniting with distant fa…

Have you ever been chuckling over something as mundane as toilet paper placement? Oh, the joys of domestic life! It's Marcy here, and this Podcast episode is a rollercoaster ride through the hilarity of household quirks and the profound moments of family bonding. I'm unpacking the complexities of our daily lives, from the lighthearted debate over t…

Embark on a journey with me, Marcy Backhus, as I reveal how transforming your space can lead to a tranquil mind. Picture the warmth of the Arizona sun as I weave tales of retirement bliss, from launching a church book club to private art viewings in Chicago. You'll be inspired to tackle your own cluttered corners and overstuffed drawers with my per…

Ever find yourself tossing and turning, unable to find that sweet slumber? You're not alone, and this episode is a cozy blend of personal insights and practical tips on conquering those restless nights, especially during the menopausal marathon. It's a February affair on Aging Aphorsis, where I, Marcy Backhus, weave tales of my serene week drenched…

As the dough rises and the scent of pumpkin spice fills the air, I, Marcy, invite you to join me in a conversation as comforting as the bread I'm perfecting. This week, we're getting personal. From the vibrant glow of city lights that grace my home on the 36th floor to the soft paws of my cat Pickles making her presence known during our chat, we're…

Join me, Marcy Backhus, on a heartfelt journey through life's inevitable changes as I share the ups and downs of retiring, relocating, and the art of letting go in the great city of Chicago. Emotions run deep as I recount my 63rd spin around the sun, celebrating at Rosebud with a newfound zest compared to the solitude of my previous birthday. I pul…

Caught amidst a snowstorm's unexpected charm at Chicago O'Hare, I, Marcy Backhus, transformed travel delays into a stage for reflection and storytelling. Experience the whimsical 'snow plow ballet' through my eyes and join in the childlike wonder as we witness the magic of a snow-melting machine. But it's not all about the frosty delays; this episo…

Embark on a transformative journey with me as we navigate the cluttered corridors of our homes and minds, setting the stage for a serene and structured oasis. With the turn of the calendar page, I'm opening up about my personal voyage through the trials of health, the triumphs of sobriety, and the heartfelt celebration of family milestones. As I re…

As the snowflakes tenderly kissed the ground on New Year's Eve, my husband Craig and I found warmth in a shared serenity, an evening of reflection marked by a snowy stroll and the nostalgic episodes of the Twilight Zone. It's these quiet moments of introspection that I invite you to join on our latest podcast, where I discuss the transformative pow…

Have you ever experienced the magic of the Morton Arboretum's illumination of lights? Or the thrill of picking your own Christmas tree at a farm? Come along with me, your host, Marcy Backhus, as I navigate the joyous holiday season, sharing snippets from my exhilarating life, from my ongoing home remodel to my enchanting experiences. I'll take you …

Have you ever wondered how to navigate the holiday season as a grandparent without feeling overwhelmed? Picture this: it's the holiday season, you're baking cookies with your grandkids, and you can't help but feel a sense of joy mixed with the occasional stress. This week on the Aging Ain't for Sissy's Podcast, join host Marcy Backes as she shares …

Ready to welcome in the New Year fully informed about the latest changes in Medicare? As the holiday season approaches, I, Marcy Backhus, take you on a cozy journey through my personal updates, from the festive spirit enveloping Chicago to the thrilling anticipation of a home remodeling project. But don't get too comfortable yet! The serious issue …

Ever wondered about the secret to living longer, thinking stronger, and savoring the zest of life? Brace yourself for an intriguing journey as we unveil the world of superagers and their seven key strategies to longevity. From my personal tales of city living and Thanksgiving week to my upcoming condo remodel, there's a bit of everything to keep yo…

Has the glitz of the holidays lost its sparkle over the years? Join me, Marcy Backhus as we journey down the memory lane of holiday traditions, reflecting on how they have transformed in the face of our ever-changing society. From the mesmerizing light parade on Michigan Avenue to the giddy anticipation of unwrapping presents on Christmas Eve, we'l…

Ever wondered why the holiday season can be both exhilarating and overwhelming? Why do some of us feel an inexplicable sadness amidst all the merriment? As your host, I'm here to take you on a journey through my own rollercoaster of holiday emotions. Let's talk about the elephant in the room - holiday expectations. They can weigh on us, especially …

Have you ever found yourself falling into the comparison trap? We've been there, too, and in this episode, we address the destructive effects of this habit. Along with sharing our personal experiences, we offer practical tips to help you break free from comparing your life to others. We also discuss the importance of inspecting your chapstick colle…

Believe it or not, Craig and I set off on an unforgettable jaunt from the bustling city of Chicago to the vibrant Cleveland, Ohio. Our journey was peppered with the most unique stops, including an enormous Amish restaurant, a McDonald's that would fit right into medieval times, and the awe-inspiring "touchdown Jesus" mural at Notre Dame. Cleveland …

Ever wondered about the actual name of the hashtag or the history behind the iconic Louis Vuitton shoes? Join me, Marcy Backhus, as we uncover a collection of random yet fascinating facts and dive into my personal escapades! From my recent health updates and the thrill of water aerobics, to my exciting adventures in California. Get ready to hear ab…

Ever wondered which year of your life you'd choose to relive if you could? Join us on a trip down memory lane as we answer this and more, sharing our favorite charities, exploring our family bonds, and discussing the incredible work being done by our church. Meet Craig, my husband, who amusingly shares why he's not cut out for the presidency. Tune …

As we journey along the golden years of our lives, we've discovered a priceless gem - the companionship of our beloved cats. They've healed us, encouraged us, and filled our lives with joy and warmth. From bounding around with a ball of yarn to those serene moments of quiet comfort, they've proven to be more than just pets - they're family. In this…

Gear up for an exciting journey as I recount my trip to the serene landscapes of Alaska and Canada. Wrapped in the awe of the stunning inside passage, the charm of tea at the Empress Hotel, and the mesmerizing beauty of Butchart Gardens, this voyage, unfortunately, took a turn when a COVID diagnosis hit. But fear not, as we transition from travel t…

Unlock the secrets of savvy travel with me, Marcy Backhus, as we sail through Alaska's inside passage aboard the Celebrity ship Solstice. On this ocean adventure, we'll dive deep into travel tips, from choosing phone plans to packing the right luggage for your journey. We'll also share some thrilling tales from the trip, which has been a whirlwind …

Have you ever wondered how you can actively prevent dementia? Today, we're taking a deep dive into this topic with our esteemed guest, Dr. Mitch Clionsky, a board-certified Neuropsychologist and author of Dementia Prevention Using your Head to Save Your Brain. Join us as we explore the complex world of cognitive health, where we unravel the differe…

Have you ever found yourself in a tussle between being a guiding force and an observant spectator in your adult child's life? Together, let's navigate these often choppy waters. I'm your host, Marcy Backhus, ready to share my personal journey, from my recent visit to my nephew in Arizona to my adventurous stay with my son and his girlfriend in Denv…

Join me, Marcy Backhus, on a delightful journey into the marvels of growing older. Remember that hot dog we relished on Labor Day? That's right! We're embracing our golden years with enthusiasm, having a blast at water aerobics, and even shedding some pounds. We'll laugh our way through hilarious tales, like that shopping spree that nearly saw some…

With a backpack full of laughter, curiosity, and a rare 13-year-old wisdom, my spirited great niece Brooke and I embarked on a memorable journey through the vibrant streets of Chicago. Between the city's awe-inspiring skyscrapers and the wisdom-filled tales of aging, we found ourselves navigating through a plethora of life’s questions and revelatio…

Ever wondered how your adult children impact your life? Join me, as I unravel this complex topic armed only with an iced tea and fresh insights from my recent travels. We'll explore the intricate dance of maintaining a healthy relationship with our grown-up kids, which is both close to my heart and relevant to many of us. Settle in for an episode f…

Ever wondered what goes on in the mind of an eighth grader? Join me, your host Marcy Backes, as I chat with my vibrant great-niece, Brooke Johnson. We take a fresh spin on the classic Q&A format, uncovering Brooke's take on school life, her best friend, and what makes for the ultimate gift. As the night stretches on, our conversation takes a whimsi…

Do you know how we often wonder what our lives would have been like if we were born in a different era? My surprise guest, Craig Backhus, and I traveled down the theoretical rabbit hole to explore that idea. Join us as we chat about our dream careers if we were living in the early 1900s, the dreams we would chase if we won the lottery, and the infl…

Are you feeling the pinch of inflation in your everyday life? I'm Marcy Backhus, your host at the Aging ain't for Sissies Podcast, and this week, we're tackling this prickly subject head-on. I'll share with you what's been up in my household lately, from appliance shopping to church volunteering and even an exciting air show trip! We'll also talk a…

Guess what? Navigating the maze of Medicare Part C just became a whole lot easier! Promising you a wealth of knowledge, this episode features an enlightening discussion with the Medicare Diva herself, Neta Wenrick. Together, we crack the code of Medicare supplement and Advantage plans, distinguishing between Medigap and Advantage plans, explaining …

Let's journey together through an intimate and enlightening exploration of our own breath. This episode, alongside the insightful Sylvia Adler, will reveal the transformative power of breathwork and how it can dramatically influence both our physical and mental wellbeing. We'll uncover techniques to harness the power of our diaphragm muscles, and i…

Come join me on an enlightening journey as I converse with the remarkable Jeannie Gormick, bestselling author and renowned speaker. As we wade through her acclaimed 10-seasons of relationship and marriage workshop, our focus sharpens on one unique season - the triple-decker sandwich generation. This phase embodies the struggles of juggling an aging…

Guess what? My latest adventures took me to Newport Beach, California, where Fourth of July celebrations and beach activities were the order of the day. But life's little surprises meant I had to make an unplanned visit to the hospital back home. What a roller coaster it was! Remember, it's never a dull moment when it comes to looking after our bod…

Welcome to a new episode where we explore all things health related - everything from the seemingly mundane to the seriously critical. I'm your host, Marcy Backhus; we're diving headfirst into the importance of proactive healthcare. From the simplicity of a bathroom mirror self-exam to the complexities of navigating the healthcare system, we're foc…

Ever wondered how to avoid becoming a grumpy old person as you age? Join me this week as I share my recent adventures, from electric bike rides down Lake Michigan to catching the West Side Story musical, and even my hilarious encounter with a girl dressed as a princess. I also reveal how I've been staying positive and enjoying life in preparation f…

Ready to ensure you have the safest summer possible? Join me, Marcy, as I share essential safety tips, personal experiences, and resources to help you navigate unexpected events and avoid potential hazards. From grilling mishaps to travel safety, this episode has got you covered! First, I reveal the importance of being prepared for unforeseen circu…

My 13-year-old great-niece Brooke sits down with me, and we ask each other questions about aging!بقلم Marcy Backhus

A year of change and the lessons learned.بقلم Marcy Backhus

Coping with the loss of a pet can be especially hard for seniors. Those who live alone may feel a loss of purpose and an immense emptiness.بقلم Marcy Backhus

A boomer is someone who was born during the two decades after World War II. Boomers are part of a substantial generation. The term boomer is shorthand for a baby boomer, the official name for a generation usually spanning 1946 to 1964.بقلم Marcy Backhus

It is never too soon to think about your care for the long term, we never know what tomorrow will bring. I also squeeze in a little more about discounts. Go to www.agingaintforsissiespodcast.com for Jim’s information. Email me at agingfast1@gmail.com with any questions.بقلم Marcy Backhus

River cruising may be less well-known than ocean cruising, but it’s becoming more popular yearly. And for good reason. Let's talk about it.بقلم Marcy Backhus

Your 2023 Fraud Survival Guide.بقلم Marcy Backhus

Even if you think you understand hospice care, you need this episode. Sylvia shared her passion with us, and boy is this a great episode.بقلم Marcy Backhus