Journey to Longevity: Unmasking the Superagers Lifestyle

Aging ain't for Sissies

Ever wondered about the secret to living longer, thinking stronger, and savoring the zest of life? Brace yourself for an intriguing journey as we unveil the world of superagers and their seven key strategies to longevity. From my personal tales of city living and Thanksgiving week to my upcoming condo remodel, there's a bit of everything to keep your listening taste buds tingling. I, Marcy Backhus, will guide you through this journey, sharing insights into family gatherings, holiday plans, and the sheer joy of city living. Hold on tight as we navigate the superagers' world, focusing on compelling aspects like mental health, stress management, and the detrimental impact of isolation.
Looking for the best travel deals? Look no further! We'll be exploring Google Travel, a goldmine for savvy travelers. Learn the ropes of finding the lowest flight prices, rental cars, and more. We'll unravel the process of setting up travel alerts for price drops and compare other resources like AARP and AAA to the wonders of Google Travel.
Meanwhile, I'll be sharing my personal experiences and thoughts on all things travel, city living, and family gatherings. Prepare for an exciting voyage into brilliant travel tips and the lifestyle of superagers. Let's redefine our golden years together!

فصول

1. Journey to Longevity: Unmasking the Superagers Lifestyle (00:00:00)

2. Superagers (00:00:05)

3. Secrets to Being a Superager (00:07:14)

4. Google Travel (00:21:16)