أفضل بودكاسات Jessica Hwang (2024)

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Ep 39 Feminism x Migration (New Beginnings) ft Judith Cabrera / Borderline Crisis Center 34:24

3h ago34:24

34:24

** Please be welcome to note sensitive content is discussed, including sexual violence in relation to corrective punishments experienced by trans peoples. ** "Solidarity is power," says activist, Judith Cabrera, Co-Director of Borderline Crisis Center, a shelter for migrant women and kids on the border of US/Mexico. Borderline Crisis Center started…

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061 - Unlocking Immigrant Strengths for Career Success: A First and Second Gen Guide 24:00

23h ago24:00

24:00

In this insightful episode of Permission to Flow, host Jessica Hwang dives deep into the unique strengths that first- and second-generation individuals possess when making a career change. Drawing from her own experience as a second-generation Taiwanese American who transitioned from corporate finance to a fulfilling role as a career transition coa…

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Lizzie Lasater ~ Love Your Lower Back 1:05:00

6d ago1:05:00

1:05:00

Send us a text Lizzie Lasater is a prominent yoga educator and content creator known for her expertise in restorative yoga. With a rich background in architecture, Lizzie applies her design thinking to her yoga teachings. She collaborates with her mother, Judith Hanson Lasater, a pioneer in the field, and Mary Richards, a renowned yoga therapist, t…

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060 - How to Balance Immigrant Expectations and Pursue Success Beyond Traditional Career Paths 32:59

8d ago32:59

32:59

In today's episode of Permission to Flow, we dive deep into the intricate struggles first- and second-generation women face when transitioning from traditional, "safe" corporate jobs to more creative and fulfilling careers. Host Jessica Hwang, a second-generation Taiwanese American, shares her personal journey—from enduring societal and familial pr…

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A Journey of Martial Arts, Meditation, and Modern Spirituality with Steve James @GuruViking 1:29:06

9d ago1:29:06

1:29:06

In this enlightening episode, I'm joined by Steve James, known as Guru Viking, who delves into his unique life experiences and the genesis of his intriguing persona. Steve shares insights from living on a boat, his personal religious exploration, and the profound impact of martial arts on his approach to discipline and personal growth. He highlight…

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Tawanya Norwood ~ Achieving Greatness: Balancing Motherhood, Military, and Mindfulness 1:10:17

13d ago1:10:17

1:10:17

Send us a text Tawanya Norwood is a U.S. Marine and a passionate advocate for yoga, blending her military discipline with the mindfulness of yoga practice. Originally from Miami Dade County, Tawanya has served in the military for seven years, currently stationed at the Pentagon. She has an academic background in sociology, graduating from the Unive…

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059 - Navigating Identity: Gabi Koyenov's Path from Theology to Therapy 1:14:08

15d ago1:14:08

1:14:08

Navigating Identity: Gabi Koyenov's Path from Theology to Therapy In this enlightening episode of Permission to Flow, Jessica Hwang is joined by therapist Gabi Koyenov, who shares his fascinating journey from aspiring to be a rabbi to becoming a therapist. Gabi shares his experience overcoming familial expectations and societal norms to embrace a c…

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Dharma Mittra - Living the Yogi Life: Secrets of Spiritual Growth and Mental Power 38:47

20d ago38:47

38:47

Send us a text Dharma Mittra is a world-renowned yoga teacher with over six decades of experience in the practice and teaching of yoga. Originally a professional bodybuilder and athlete, Dharma Mittra's journey into yoga has profoundly changed his life and the lives of countless students globally. He is known for his dedication to the traditional t…

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Ep 38 Decriminalizing Poverty (New Beginnings) ft Jason Wang CEO/Founder of FreeWorld 31:27

21d ago31:27

31:27

In our new segment, New Beginnings, supported by The Being Human Foundation, Vanessa speaks to CEO/Founder of FreeWorld, Jason Wang, a tech non-profit that trains and places people with criminal histories into the trucking industry. At the age of 15, Jason was incarcerated for a 1st degree felony (Aggravated Robbery) and given a 12-year sentence at…

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How To Turn Childhood Trauma Into a Millionaire Mindset 56:29

24d ago56:29

56:29

In this motivational episode of The Gabi Koyenov Podcast, I sit down with Michael Barayev, a seasoned sales expert and motivational speaker, who shares his transformative journey through the world of sales and personal development. Michael discusses the key attributes that have propelled him to success, emphasizing the crucial role of discipline an…

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Mark Stephens ~ The Evolution of Yoga Sequencing and Adjustment Techniques 1:22:43

27d ago1:22:43

1:22:43

Send us a text Mark Stephens is a highly respected and influential figure in the world of yoga. He is a prolific author, having written several books on yoga. Mark runs an Online Teaching Yoga Academy and has a podcast called The Yoga Room Podcast. His expertise spans across various domains such as yoga, bodywork, and the integration of therapeutic…

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058 - From Agriculture to Yoga: Todd McLaughlin's Journey of Purpose and Resilience 1:16:02

29d ago1:16:02

1:16:02

In this episode, Jessica is joined by a special guest, Todd McLaughlin, who shares his compelling journey of personal and professional growth. Todd is a yoga instructor, massage therapist, the owner of Native Yoga Center in Juno Beach, FL and the host of the Native Yoga Toddcast. As an entrepreneur in the wellness industry, Todd has navigated the c…

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Cator Shachoy - TMJ Relief: Integrating Yoga and Mindfulness Techniques 57:49

1M ago57:49

57:49

Send us a text Cator Shachoy is a distinguished yoga therapist, mindfulness instructor, and craniosacral therapist based in the San Francisco Bay Area. She holds a degree from the Iyengar Yoga Institute in San Francisco and has trained under notable teachers like Judith Lassiter and Michael Shea. Cator is also an accomplished author with her latest…

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Ep 37 Summoned by Earth with Honourary Lama Cynthia Jurs 38:04

1M ago38:04

38:04

Lama Cynthia Jurs' commitment to healing Mother Earth began in the 1990s in the Himalayas, visiting a a 106 year-old Tibetan Buddhist in the Himalayas where she was told to bury Earth Treasure Vases. Since then, Cynthia has buried almost 100 vases across the world, including Libya, Congo, Australia, New Mexico, and more! The journey is meticulously…

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057 - Riding the Waves: Surfing and the Art of Continuous Learning 30:34

1M ago30:34

30:34

In today’s episode of Permission to Flow, Jessica Hwang dives into the transformative journey of learning to surf in Wilmington, North Carolina, and how this experience mirrors the challenges and joys of transitioning from a corporate job to a creative career. Jessica shares her personal story of stepping out of her comfort zone and embracing the p…

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Kelly Smith ~ Navigating Neurodivergence with Meditation 1:12:35

1M ago1:12:35

1:12:35

Send us a text Kelly Smith is a prominent meditation and yoga instructor based in the Twin Cities, Minneapolis. She is the founder of Yoga for You Online, an innovative online yoga and meditation school offering a range of classes and teacher training. Kelly is also the creator and host of two popular podcasts, "Mindful in Minutes" and "Meditation …

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Ep 36 Cycling Across Canada in 30 Days ft Canada's First Decathlete Leanna Carriere and Ecologist Timm Döbert 31:18

1M ago31:18

31:18

They're baaaaack! On this episode of The Human Challenge, an Amazon Music x ACAST "Indie Podcast Amplifier 2023", Leanna Carriere and Timm Döbert are back to talk about their recent cycling trip across Canada to support the 30x30 initiative, a United Nations goal of protecting 30% of land and water by 2030. You might remember them (how could you fo…

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056 - The Ultimate Guide to Make a Career Change with the IDEA Framework 25:37

1M ago25:37

25:37

Welcome back to another episode of Permission to Flow! In today's episode, we explore my IDEA framework, a powerful four-step process designed to help you navigate your career change journey with clarity and confidence. Whether you’re feeling stuck in your current job or simply yearning for something more aligned with your true self, this framework…

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Robert Sturman - Capturing the Beauty of Yoga Through the Lens 1:13:15

2M ago1:13:15

1:13:15

Send us a text Robert Sturman is a renowned photographer known for his exceptional ability to capture the essence of yoga and human expression through his lens. With a storied career that spans decades, Robert has traveled the world, photographing notable yoga instructors, diverse subjects in unique settings such as prisons and military bases, and …

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055 - 3 Strategies to Overcome Workday Exhaustion and Reclaim Your Energy 25:59

2M ago25:59

25:59

Welcome back to another episode of Permission to Flow. I’m your host, Jessica Hwang, and today we’re diving deep into a topic that I know so many of you can relate to—feeling completely drained by the end of your workday. If you’ve ever found yourself collapsing onto the couch, too exhausted to even think about pursuing your passions or working on …

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Bob Cirino ~ Breaking the Cycle: Understanding Karma and Reality Creation 1:21:57

2M ago1:21:57

1:21:57

Send us a text Bob Cirino is the director of the Yoga Studies Institute, a nonprofit organization dedicated to teaching classic literature and methods of yoga. With a rich background in meditation, permaculture, and scientific research on environmental sustainability, Bob combines his expertise to promote compassionate living and environmental stew…

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Ep 35 Why Formerly Incarcerated Individuals Explore Entrepreneurship ft Kylie Hwang Kellogg Business 28:29

2M ago28:29

28:29

With over 2.11 million people incarcerated as of 2018, almost 600,000 people per year reenter society from incarceration with little re-integration support, leading to over 66% of formerly incarcerated people rearrested within three years of reentry. Kylie Hwang saw this firsthand while working at a background check company, and noticed that most s…

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054 - How to Determine If It’s Time for a Career Change 25:16

2M ago25:16

25:16

In this episode, we’re tackling a big question: How do you know when it’s time to change career paths? If you’ve been feeling stuck or unfulfilled in your current job, this episode is for you. I’ll be sharing insights from my own career transition journey, along with wisdom I’ve gathered from working with my clients to help you navigate this crucia…

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Jessica Hwang - Unveiling Yoga's Hidden Potential for Personal Growth 1:04:05

2M ago1:04:05

1:04:05

Send us a text Jessica Hwang is a dedicated career transition coach with a background in corporate finance. She is the founder of Jessica Hwang Coaching, where she assists individuals in making the leap from secure corporate positions to independent, passion-driven careers. Jessica is also a yoga teacher and hosts her podcast "Permission to Flow," …

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Welcome to Permission to Flow 1:21

2M ago1:21

1:21

Welcome to Permission to Flow! (formerly A Way of Thinking podcast) Here's a quick peek into what the show is about. This show is made for all the dreamers, creators, and innovators. The world needs what you will create!بقلم Jessica Hwang

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053 - Welcome to Permission to Flow: The New Era of the Podcast 22:24

2M ago22:24

22:24

You may have noticed things look a little different around here. Welcome to the very first episode of Permission to Flow! I’m excited to share the story behind this rebrand and why it felt like the perfect direction for where we’re heading. This episode is all about embracing change, giving ourselves permission to evolve, and finding that beautiful…

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Dale Matzkow - Pilates & Yoga: Bridging the Gap Between 49:54

2M ago49:54

49:54

Send us a text Dale Matzkow is a seasoned Pilates instructor based in Juno Beach, Florida. With a background spanning several decades, Dale has trained under various prestigious instructors and integrated both classical and contemporary methods into her practice. Dale began her journey with Pilates in the mid-80s and has since dedicated herself to …

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Ep 34 "The Walls Have Eyes": Border and Surveillance Technology ft Petra Molnar 31:02

2M ago31:02

31:02

It took 6 years for Petra Molnar to write "The Walls Have Eyes", a book showcasing the use of technology in immigration and migrant affairs. As a lawyer and anthropology specializing in human rights, the book documents both research and true stories of people on the move that she herself has supported in their own journeys to freedom. Petra joins V…

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How To Escape The 9 to 5 with Jessica Hwang 1:14:39

2M ago1:14:39

1:14:39

In this inspiring episode of The Gabi Koyenov Podcast, I'm joined by Jessica Hwang, who shares her remarkable journey of career transition and the challenges of balancing professional aspirations with personal fulfillment. Jessica opens up about her shift from a conventional career path to embracing her passion, detailing the profound influence of …

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Janne Kontala ~ Exploring Bhagavad Gita's Impact on Modern Yoga Practices 1:15:33

3M ago1:15:33

1:15:33

Send us a text In this enlightening episode, the Toddcast welcomes back Janne Kontala, an esteemed yoga scholar, to delve deeper into the profound teachings of the Bhagavad Gita. Building on their previous discussion on contemporary yoga, Janne and the host engage in a thought-provoking conversation that sheds light on the intricate layers of the B…

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052 - Breaking Money Taboos: Sugey Piedra’s Guide to Financial Empowerment and Business Growth 1:11:31

3M ago1:11:31

1:11:31

Special Announcement: I'm currently running a giveaway! If you sign up for my upcoming newsletter between now and the end of July, you'll be entered to win a free coaching session with me. In this newsletter, you'll receive insights and updates and ensure you never miss an episode of A Way of Thinking Podcast. You can sign up for my newsletter here…

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Ep 33 Earth & Soul ft award-winning author Leah Rampy 24:57

3M ago24:57

24:57

On this episode of The Human Challenge, Leah Rampy, award-winning author of "Earth & Soul: Reconnecting Amid Climate Chaos", talks about the story of separation and "otherness" we have a society have been living in a predominant Western culture. To her, the biggest human challenge is that "being human is not about being separate... being human is a…

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Inside The Minds of Terrorists with Trevor Aaronson 1:36:48

3M ago1:36:48

1:36:48

In this riveting episode of The Gabi Koyenov Podcast, I'm joined by Trevor Aaronson, a distinguished investigative journalist behind American ISIS, Terror Factories, and Pulse: the Untold Story, for an in-depth exploration of the state of journalism and the complexities of modern media landscapes. Trevor shares insights from his work on "American I…

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Joe Taft ~ Unpacking Mythology: The Hidden Layers of Yoga Stories 1:02:56

3M ago1:02:56

1:02:56

Send us a text Joe Taft is a seasoned yoga instructor based in Asheville, North Carolina. With a professional background in kayaking, Joe transitioned into yoga to manage his back pain from the sport's physical strain. He initially trained under Mary Kay West and was deeply involved in Anusara Yoga, where he achieved full certification. Joe's pract…

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Dr. Justin Sledge Explains Psychedelics in The Origins of Mysticism and Religion Esoterica 1:10:04

3M ago1:10:04

1:10:04

Connect with Dr. Justin Sledge! Youtube Channel - @TheEsotericaChannel Website - https://www.justinsledge.com/ Connect with Gabi Koyenov! Patreon - https://www.patreon.com/GabiKoyenovProductions Instagram - https://www.instagram.com/journey_with_gabi/ Spotify - https://open.spotify.com/show/2SoydqNskaV9wOra0Yh6Z3?si=d1891df9a822414c Book a session!…

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Josh Biro ~ Secrets of Success: Balancing Yoga Practice and Business Mastery 1:08:55

3M ago1:08:55

1:08:55

Send us a text In this enlightening episode of the Native Yoga Toddcast, host Todd McLaughlin is joined by Josh Biro, the dynamic founder of Yogapreneur Collective. Josh dives deep into the integration of yoga practices with entrepreneurial ventures, providing invaluable insights for yoga studio owners and business enthusiasts. With a background em…

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051 - The Quest for Enoughness: Balancing Creativity and Family Expectations with Benjamin Von Wong 1:02:28

3M ago1:02:28

1:02:28

Special Announcement: I'm currently running a giveaway! If you sign up for my upcoming newsletter between now and the end of July, you'll be entered to win a free coaching session with me. In this newsletter, you'll receive insights and updates and ensure you never miss an episode of A Way of Thinking Podcast. You can sign up for my newsletter here…

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Ep 32 Impact of "Reuse" ft Jessica Gonzalez CEO of Happen Ventures 17:15

3M ago17:15

17:15

Jessica Gonzalez is one of the most prominent entrepreneurs in New Jersey. Jessica was EY Entrepreneur of the year award runner up 2019 + 2021, 50 Best Women in Business NJ, Women, Minority, & Small Business Enterprise Certified, NGLCC® LGBTBE® Certified, and has been published over 100 times in Forbes, Huffington Post, and INC. Magazine. Jessica i…

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Is Israel Doing The Right Thing? with Ami Kozak 1:13:52

3M ago1:13:52

1:13:52

Connect with Ami Kozak! Youtube - @AmisHousePod Instagram - https://www.instagram.com/amikozak_official/# Connect with Gabi Koyenov! Patreon - https://www.patreon.com/GabiKoyenovProductions Instagram - https://www.instagram.com/journey_with_gabi/ Spotify - https://open.spotify.com/show/2SoydqNskaV9wOra0Yh6Z3?si=d1891df9a822414c Book a session! The …

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Michael Johnson ~ Discovering the Timeless "Now" in Yoga Practice 1:10:45

3M ago1:10:45

1:10:45

Send us a text Michael Johnson is a prominent yoga and philosophy instructor based in Asheville, North Carolina. He is the founder of Clear Light Yoga and a respected teacher at both the Asheville Yoga Center and the Ayurvedic Institute. With over 20 years of experience, Michael specializes in yoga philosophy, Sanskrit, and meditation. Through his …

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Gota Cebrero ~ The Art of Tapas: Building Discipline in Yoga and Life 57:38

3M ago57:38

57:38

Send us a text Todd McLaughlin talks with Gota Cebrero about his transition from Argentina to becoming a yoga teacher and Zen practitioner in Asheville. Gota discusses combining his global experiences in his teachings, the concept of tapas, and finding equilibrium between upholding traditions and ensuring accessibility. He also touches on staying g…

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50 - Celebrating 50 Episodes: How I Achieved Consistency and Embraced Imperfection 29:06

4M ago29:06

29:06

I'm thrilled to celebrate our 50th episode and I want to express my gratitude to all listeners for their support! Many podcasts don’t make it past episodes 8 or 9, so this is a special milestone for me. The main lesson I've learned along the way is definitely the power of consistency. Our habits shape our lives, and as Aristotle may have said: "We …

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Cult Escape Artist Reveals How To Be Cult Proof with Calvin Wayman 1:25:30

4M ago1:25:30

1:25:30

Connect with Calvin Wayman! Youtube - @officialcalvinwayman Spotify - https://open.spotify.com/show/6JGfdTs... Instagram - https://www.instagram.com/calvinwayman/# Connect with Gabi! Patreon - https://www.patreon.com/GabiKoyenovProductions Instagram - https://www.instagram.com/journey_wit... Spotify - https://open.spotify.com/show/2SoydqN... Book a…

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Jessica Vellela ~ How Ayurveda Can Transform Your Health 1:09:27

4M ago1:09:27

1:09:27

Send us a text Renowned Ayurveda expert Jessica Vellela joins Todd to explore the transformative power of Ayurveda in modern lifestyles. Jessica shares deep insights into preventive medicine, personalized treatments, and the profound impact of Panchakarma. She recounts her rigorous training and practice in India and the challenges of bringing Ayurv…

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Therapist vs Life Coach With Royce Laguerta 1:12:52

4M ago1:12:52

1:12:52

Connect with Royce! Nevada Fitness - https://www.nevada.fitness/talktoatrainer Youtube/Podcast - @roycelaguerta Instagram - https://www.instagram.com/roycelaguerta/# Connect with Gabi! Patreon - https://www.patreon.com/GabiKoyenovProductions Instagram - https://www.instagram.com/journey_with_gabi/ Book a session - themenstherapystudio.com 00:00 Int…

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Rod Stryker - The Essence of Tantra & Exploring The Four Desires 1:06:17

4M ago1:06:17

1:06:17

Send us a text Discover the insights and transformative power of yoga and Tantra with world renowned teacher Rod Stryker. Host Todd explores Stryker's journey from his first experience at age five to his profound teachings today. Learn about the nuances of Yoga Nidra, the sacred practice of revitalizing temples, and the four desires shaping our pur…

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49 - Redefining Purpose: Eddie Stern's Guide to Meaningful Living 57:46

4M ago57:46

57:46

I'm thrilled to have the incredible Eddie Stern join us for today's episode. Eddie is a renowned yoga teacher, author, and researcher whose approach to yoga blends traditional practices with scientific research. In this episode, we dive deep into purpose, creativity, and the profound connection between mind and body. Eddie shares his insights on ho…

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Ep 31 The Truth About Immigration ft Professor Zeke Hernandez 15:12

4M ago15:12

15:12

There are two main narratives we are told about welcoming immigrants into our countries: that they harm society by taking jobs or that it is our "moral responsibility" to support immigrants. But are these truly representative of the value immigrants offer our society? Is there a third narrative that tells us otherwise? Zeke Hernandez, Professor at …

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Andrew McGonigle ~ The Role of the Nervous System in Yoga Flexibility 1:04:07

4M ago1:04:07

1:04:07

Send us a text Yoga instructor Todd McLaughlin engages in a profound conversation with Andrew McGonigle, an experienced yoga teacher and anatomy expert. McGonigle shares his journey from medical school to fashion, and eventually to teaching yoga, exploring how his diverse background informs his unique approach to anatomy education. Key topics inclu…

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Liz Corwin - The Power of Peace: Journey of a Navy Fighter Pilot & Yogi 1:04:54

4M ago1:04:54

1:04:54

Send us a text In this episode, Liz Corwin, a former Navy F-18 pilot and current Navy reservist, shares her journey from being a fighter pilot to becoming a yoga teacher. She discusses the importance of authenticity in teaching yoga and offers insights on how to create a safe and inclusive environment for military members in yoga classes. Liz also …

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