Therapist vs Life Coach with Royce Laguerta

The Gabi Koyenov Podcast

In this episode of The Gabi Koyenov Podcast, I have an engaging conversation with Royce Laguerta, a respected life coach, about his journey and the deep impact of family on his career choices. Royce shares how his family’s values and dynamics not only influenced his path but also how they integrate into his coaching philosophy, differentiating it significantly from traditional therapy. We delve into the essence of life coaching, defining what a coach does and how it differs from being a therapist. Royce opens up about his personal life, reflecting on his family experiences and the importance of time in healing relationships. Our discussion expands to cover the critical skills in coaching such as having honest conversations, bridging cultural gaps, and the art of setting boundaries to foster empathy and effective communication. As the conversation progresses, we tackle the complexities of leadership, including the challenges of making tough decisions like firing, understanding emotional triggers, and developing coping mechanisms. Royce also shares insights into achieving a flow state through fitness, emphasizing its importance for overall well-being. The episode concludes with Royce’s reflective final thoughts, leaving listeners with a profound understanding of the transformative power of life coaching. Tune in to this thought-provoking episode for a deep dive into personal growth and professional leadership with Royce Laguerta. You are capable, think for yourself, stay curious, spread positivity, and to the rebellion!

Connect with Royce!
Nevada Fitness - https://www.nevada.fitness/talktoatrainer
Youtube/Podcast - @roycelaguerta
Instagram - https://www.instagram.com/roycelaguerta/#

Connect with Gabi!
Patreon - https://www.patreon.com/GabiKoyenovProductions
Instagram - https://www.instagram.com/journey_with_gabi/

Book a session - themenstherapystudio.com
00:00 Introduction and Guest Overview
00:30 Sponsorship and Support
01:15 Royce's Journey to Becoming a Life Coach
02:59 The Influence of Family on Royce's Career
11:14 The Philosophy of Coaching vs. Therapy
18:46 Defining the Role of a Coach
27:53 Personal Reflections and Family Dynamics
40:07 Reflecting on Family and Time
41:00 Healing Through Honest Conversations
42:06 Cultural Gaps and Communication
45:12 The Power of Setting Boundaries
46:08 Empathy in Difficult Conversations
47:32 Challenges of Leadership and Firing
56:07 Understanding Triggers and Coping Mechanisms
01:01:54 Exploring Flow State and Fitness
01:09:40 Final Thoughts and Farewell