The Woman Unmasked podcast is Where Pretty Fades to Real as real women unmask their past and share valuable lessons to help you overcome your pain and own your truth. Join us as we remove the mask of perfection and help you see the purpose beyond your pain and the beauty beyond your mask. My name is LaTerra Wise and in addition to hosting the Woman Unmasked podcast, I am a Certified Life Coach, speaker and author.
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Join me as I interview Inspirational Women. Deep dive into their stories, the events that shaped them and the hidden resources that revealed themselves when most needed. There are so many fascinating,strong and interesting women out there with so much to share. Come listen, learn and enjoy.
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The podcast where Two goddesses (who happen to be related by marriage✨) discuss all things family, purpose, sisterhood, faith, spirituality, and all the other divinely messy parts of womanhood. Every other week, Kendra and Sophie unmask from all the daily roles required of the modern woman... to bring you refreshing and truthful conversations that remind you that you are, in fact, never alone on the journey. P.S. We love getting to know our growing community. Please find our contact informat ...
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Spybrary is a podcast for fans of spy books, spy tv and spy movies since 2017. We bring you author interviews and reader discussions on our favorite spy books and novels.
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The Unmask Money Podcast is for the woman who is ready to take the lead in her finances. After being a Private Client Banker and Financial Consultant for over 20 years and working with hundreds of clients, I have discovered the importance for women to have a healthy relationship with money. In this podcast, we will look at the unique financial challenges that women face. Each week we will dive into the complex nature of the emotions surrounding money as well as the practical knowledge that y ...
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Mollie Cox and Claire Flowers take you on a journey through product team fails and flops and the lessons that carry you forward.
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Uniquely Designed Coaching presents The Total Empowered Woman Podcast. The show is about encouraging, motivating, and inspiring women to step into their greatness and walk boldly as The Total Empowered Women who redesigns their lives in in order to achieve their personal and professional goals and dreams.
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Welcome to the SETTLE FOR MORE with Nicole Wright podcast. A space created just for the woman who is ready to walk out on her fears step into her dream and own her power shifting her mindset from feeling not enough to becoming more than enough creating a purposeful and fabulous life while settling for more
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Welcome to Empower HER Radio, the podcast for healthcare moms who want to break free from limiting beliefs, build unshakeable confidence, and step into the truest expression of themselves both personally and professionally. I’m your host, Corey Winn—wife, mom, Doctor of Physical Therapy, and Peak Performance Strategist. Working with highly motivated women to transform their lives and inspire those around them is what truly lights my soul on fire. Each episode, whether it’s a solo session fil ...
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A Women's Podcast designed to encourage, enlighten, and embrace all women who desire to move boldly into their destiny. This is a safe place to come to hear the unapologetic word of the Lord. To understand who we are and who we truly serve. This is a place to build our faith in God and trust in his will. A Place where we learn how to surrender our will and to walk in the way he prepared for our lives. This is a Podcast meant to love on every woman, regardless of their size, shape, or color. ...
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In a world where every monster born of myth and legend hides in the shadows and the power of God can be channeled through man; five individuals solve supernatural cases in the name of the Church.The Clergymen is a Radio Drama that takes place in a 20th Century fictional Europe. It follows a group of five individuals who make up the titular Clergymen. Ezra - the prophetic leader of the group - who serves as a spiritual guide and Shepherd of the Eleventh Flock of the Clergymen. Silas, Ezra’s o ...
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Southern girl and suspense author, Kris Calvert teams up with her husband, Emmy® -nominated composer Rob Pottorf to delve into true crime around the globe. She gives it a southern twist. He supplies the unique wit and background music, so you always know what’s going on. For better or worse. Til death do us part.
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When a K-9 officer in the Scott County, Tennessee, Sheriff's Department winds up shot at the hands of his partner, a grieving widow takes it upon herself to untangle the truth from the lies. Was it just a catastrophic accident? Or an intentional killing? National Magazine Award-winning reporter Sean Flynn returns to Scott County two decades after the shooting to tell the story of one woman’s pursuit of justice—and one community’s enduring reckoning with the fallout. Want the full story? Unlo ...
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Where every "oops" is a gateway to "aha!" Join Johanny Ortega, the dynamic host of this one-woman show, as she takes you on a journey through the transformative power of self-reflection and learning from mistakes. In Have a Cup of Johanny Podcast, Johanny shares her personal experiences, from embarrassing moments to life-altering missteps, and shows you how to pivot and thrive through adversity. Each episode is packed with valuable insights and practical tips for self-improvement and persona ...
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A Podcast to re-direct us back into connection, with ourselves and places we go. Talking relation, community, land, food and all things holistic & functional.
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She was a vibrant young woman with plenty of friends: a daughter a sister, a wife and mum to two small children. Why did Margaret Kirstenfeldt suffer a violent, bloody death in the tiny Queensland cane town of Sarina? From murder to suicide and back again - expert opinions have swung wildly. It’s been more than 40 years. Is a killer still on the run?
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/dailylifetip/subscribe 🎙️ Life Points with Ronda: Explore Love and Relationships Like Never Before! 🌟 Welcome to Life Points with Ronda, the ultimate podcast journey into the heart of relationships. Join Ronda, a seasoned expert in love and connection, as she unravels the mysteries of lasting relationships. 👩❤️👨 Why Subscribe? Our episodes are treasure troves of insights, stories, and practical advice, covering everything fr ...
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Ball & Boudoirs is a podcast series that explores and unmask one of the most successful black women in sport in the UK, but also one of the most silent when it comes to her personal life. The podcast is a honest, unguarded conversations about growing up black, sex, relationships, friendships, mental health and lifestyles of an award-winning journalist Benny Bonsu. Based in London, Benny shares her real life struggles and breaks down the social stereotypes of being a woman of colour in an ope ...
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Are you a high-achieving woman, a professional juggling career and family? Do you find yourself constantly drained by long hours and endless to-do lists? If so, then Peak Revival is for you. As a naturopath, executive wellbeing coach and mind-body peak performance specialist, I'll be sharing actionable strategies to help you avoid burnout, conquer brain fog, and ditch the stress that's holding you back from feeling and looking your best. These topics are close to my heart – I've experienced ...
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Welcome to The TellEmSis Podcast Show, a place with real people, real conversations, and raw truths. We are talking about life while giving tips, tools, and tactics to help you birth purpose. Sometimes we are raw and uncut yet we still love the Lord. We teach from our mistakes and what we've mastered while living by faith. I'm your host, coach, and life-pusher midwife. I'm the one screaming, DON'T QUIT. You're almost there. We will laugh and sometimes cry, but we will be better together; as ...
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We know that women have untapped potential – and it's time to put some kindling on it. Too often, we dim our light for the sake of others. But it's never too late to ignite the fire within. Unlock your potential and embark on a journey of empowerment with The Kindling Project. Join hosts Melissa Halpin, artist and founder of Memora, an experience design agency, and Monica Inestroza-Curtis, a storyteller and blogger at ToGETherJOY, as they spark and fan the flames of creativity through conver ...
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People of Purpose is a podcast of inspiring people whose stories help you see things differently, live with intentionality, elevate the way you participate in the world, and take the necessary leaps in your life to seek and find your passions. I sit down with people of all sorts of purposes and break down the who, what, when, where, why, and how they became a person of purpose. Join our conversation, become a part of our community, and come on this journey with us. People of Purpose podcast ...
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The Healthy Family Podcast
Maryann Jacobsen: Registered Dietitian, Family Nutrition & Health Expert, Independent Author
Take a ride with family nutrition expert Maryann Jacobsen as she deconstructs what it really means to be healthy and happy at all ages and stages. Whether it’s an expert she’s interviewing for her latest book, a health-related topic families need to know about, or the latest nutrition news, you’ll be glad you tuned in. Each episode arms you with credible information, expert advice, and modern-day strategies for creating a healthy family in the 21st century.
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Welcome to *Dear Women, I Got Y’all*, the empowering podcast that’s all about lifting each other up and navigating the journey of womanhood together. I’m your host, Jazmin Griffith, and I’m here to create a safe and supportive space where we can have candid conversations about everything life throws our way. As a women-focused and women-led initiative, this podcast is dedicated to guiding you through every aspect of life, from the exhilarating highs to the challenging lows. Join me as we div ...
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The Women Empowered Podcast is intended for all women who want to learn, grow, and empower themselves. The podcast covers various topics that can help women in their personal and professional lives, such as entrepreneurship, career growth, leadership, self-care, and personal development. It is suitable for women of all ages, backgrounds, and professions who seek inspiration, motivation, and strategies to achieve their goals. Women Empowered podcast will cover a wide range of topics that empo ...
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Colour Me Brave is a podcast where we connect, explore and celebrate the intricate journeys of women of colour who value authenticity and confidence, through candid conversations with amazing entrepreneurs and change makers from diverse backgrounds in our community and beyond. Break free with your host Shobna Kannusamy, a certified entrepreneurial & leadership coach and a multicultural immigrant woman, who has been challenging the “right” way of doing things since she could talk. With over 2 ...
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#142 - Lost Art Of Initiation Rites; Origins of Holy Grail - Tanishka (Moon Woman)
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Tanishka is best known as Facebook's, ‘Moon Woman' with 460,000 followers. An author of six books, including Goddess Wisdom Made Easy published by Hay House UK, translated into multiple languages and listed in Aspire magazine’s top 10 books for women. Billed as a ‘rising star’ in the UK’s Soul and Spirit magazine. A former stand-up comedienne, she …
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I'm such a fraud. Unmasking the Self Doubt that's holding you back.
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Do you wake up feeling like a fraud? Do your doubts and fears wake you up in the middle of the night and your anxiety about your worth, skills, and expertise bubble to the surface and overflow often throughout your day and much of your life? There's a term for that...it's called Imposter Syndrome...that feeling you have that you aren't worthy or re…
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Finding Empathy for the Unlikable: The Evolution of Bianca in 'Under the Flamboyant Tree'
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Send us a text How do you find empathy for someone who seems utterly unlikable? In this season opener of "Have a Cup of Johanny," I promise you’ll gain insights into the intricate process of character development by exploring the journey of Bianca, the protagonist in my upcoming novel, "Under the Flamboyant Tree." Bianca's path from a lost, misunde…
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The True Story of Black Bird and Killer, Larry Hall. Part 2 of 2
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Send Kris and Rob a Text Message! Larry Hall: A Tale of Twisted Minds and Tragic EndsLarry Hall was, by all outward appearances, an average man. Born in Wabash, Indiana, in 1962, Hall lived a quiet life, working as a janitor and groundskeeper. But beneath this mundane existence lurked a deeply disturbed individual with a penchant for death. Hall's …
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Inside the Iranian Embassy Siege with Ben Macintyre
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A thrilling tick-tock recounting one of the most harrowing hostage situations and daring rescue attempts of our time—from the true-life espionage master and New York Times bestselling author of Operation Mincemeat and The Spy and the Traitor. Today on the Spybrary podcast, we're taking you inside the Iranian Embassy siege. Join us for a gripping ep…
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Night Shift: Unmasking A Hospital’s Hidden Killer
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A string of suspicious deaths and a man who may be one of the most prolific killer nurses in the United States - unravel the chilling case and the shocking cover up on Witnessed: Night Shift. Listen now wherever you get your podcasts. Subscribers to The Binge can listen to all episodes right now, completely ad-free. Learn more about your ad choices…
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Cortisol-Thyroid Connection: How stress is linked to low thyroid function
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If I had a dollar for every high achieving woman that comes to me with symptoms of thyroid dysfunction, I’d be a very rich woman. These women are feeling run down, they have low moods, high levels of anxiety, thinning hair and a host of other symptoms that they just can’t seem to move through. They’ve already been to the doctor and have been told t…
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Breaking the Silence: Recognizing and Supporting Male Victims of Domestic Abuse
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Send us a text Can men really be victims of domestic violence? Unravel the often-ignored reality as we shed light on the harrowing experiences of men who suffer from physical, emotional, psychological, and financial abuse. On this episode of Life Points with Rhonda, we confront the stigmas and societal norms that silence male victims with the insig…
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Harvesting Abundance: Manifestation and Renewal Through the Season's Energy
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Send us a text Can the harvest season transform your life? Join us as we uncover the profound significance of harvest time and how it resonates with abundance, gratitude, and renewal in our personal, emotional, and spiritual journeys. We'll explore the historical and cultural roots of this season and explain why it's the perfect period for manifest…
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Join me for this inspiring interview with Elyse Archer as we talk all things Money and Abundance!! Elyse Archer is the founder of the Superhuman Selling and She Sells movements, which empower entrepreneurs and sales professionals to revolutionize how they sell, explode their income and achieve quantum leaps in all areas of life. This interview dive…
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#141 - Untangling Shame; Sex, Money & Power In Relationship - Traver Boehm
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#141 - Untangling Shame; Sex, Money & Power In Relationship - Traver Boehm Round 2 with the powerhouse Traver Boehm. Traver Boehm is the author of Today I Rise, and Man UNcivilized. He’s a two time TEDx speaker, Men’s coach and the founder of the UNcivilized Men’s Movement. This Movement is radically redefining the way men around the globe experien…
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The True Story of Black Bird and Killer, Larry Hall. Part 1 of 2
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Send Kris and Rob a Text Message! Unmasking Larry Hall: A Tale of Twisted Minds and Tragic Ends Larry Hall was, by all outward appearances, an average man. Born in Wabash, Indiana, in 1962, Hall lived a quiet life, working as a janitor and groundskeeper. But beneath this mundane existence lurked a deeply disturbed individual with a penchant for dea…
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All About Under The Flamboyant Tree: Embracing the Past to Shape the Future
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Send us a text What if facing painful truths could lead you to a deeper connection with your heritage? Join me, Johanny, as I share how writing my upcoming book, "Under the Flamboyant Tree," has been a journey of self-discovery and healing. In this heartfelt episode of "Have a Cup of Johanny," we explore themes of family secrets and cultural identi…
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In this episode, we dive into the powerful process of self-assessment and reflection to help you finish the year strong. We’ll explore the eight key structures that form the foundation of a balanced and fulfilled life: spiritual, personal growth, career, relationships, health, finances, fun and recreation, and community. Through relatable stories, …
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Not Burnout? It Might Be Functional Freeze
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A lot of people identify themselves as burnt out. They’re tried, stressed out and unmotivated in their work and everyday life. For some, pushing themselves too hard and for too long has resulted in burnout. For others, while they may have some of the symptoms, they’re actually experiencing something else altogether. So what else could it be? While …
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Unplug to Thrive: Harnessing the Power of Digital Detox for Enhanced Well-Being and Connection
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Send us a text Can disconnecting from your devices actually improve your mental health? Join us on this episode of Life Points with Rhonda to uncover the transformative power of a digital detox. We reveal how constant connectivity can lead to increased anxiety and feelings of inadequacy, while stepping away from screens can reduce cognitive load, e…
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Celestial Insights: Harnessing Zodiac Power from August 28th to September 11th for Personal Transformation
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Send us a text Have you ever wondered how the celestial movements from August 28th to September 11th, 2024, could shape your life? This episode of "Life Points with Rhonda" promises to enlighten you with detailed astrological predictions for every zodiac sign. From Aries finding newfound clarity in their relationships and careers to Pisces enhancin…
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Chaos to Clarity: The Product Ops Impact
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In the 8th episode of Bounce, co-hosts Mollie Cox and Claire Flowers interview guest Fo Neale-May, a seasoned senior director of Product Operations in B2B SaaS startups. They discuss the core aspects of product operations, including its definition, key responsibilities, strategies for overcoming resistance, and the common challenges faced in the fi…
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Call Her A $*%#! and Move On...it's not what you think
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From fatherly advice to kicking fear in the face. This solo episode touches on so many parts of my life, the barriers I've broken through, the limiting beliefs I've released, and the journey that has gotten me here...living my life ON purpose...for a PURPOSE and the life that sets my soul on fire. I hope that this episode leaves you with hope, a bu…
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#140 - Transmuting Life's Pain & Moving Beyond Co-Dependency - Andy Chaleff
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Andy's life work is helping people to heal and transform through the power of radical self love. When he was eighteen, his mother was hit and killed by a drunk driver. His life's journey has been learning to embrace the devastation of that pain. Now he uses his healing to support others who have gone through trauma or who are just struggling with l…
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Healing Through Empathy: Letting Go of Past Hurts and Embracing Forgiveness
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Send us a text What if your unresolved past hurts are sabotaging your present relationships? Discover how releasing old pain can pave the way for healthier, more meaningful conversations in our latest episode of Have a Cup of Johanny Podcast. I open up about a deeply personal experience of being ghosted by my son's father when my child was just six…
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Lizzy Halliday. The Worst Woman on Earth
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Send Kris and Rob a Text Message! Lizzie Halliday: The Worst Woman on Earth In the late 1800s, the tranquil landscapes of the Catskills in New York became the backdrop for a series of horrific crimes that would shock the nation. The perpetrator? An Irish immigrant named Lizzie Halliday, whose life was marred by a trail of suspicious deaths, multipl…
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The Iron Trap: Why Iron Supplements Aren't Working
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I've encountered countless women struggling with iron deficiency and depletion. They’re tired all the time, breathless when they shouldn’t be, unable to focus and have nagging headaches that hang around for days. Being in a general state of fatigue all the time leaves them feeling unable to function properly. It can be really debilitating. So they …
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Debunking the Dream Woman: Embracing Emotional Compatibility for Authentic Happiness
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Send us a text Have you ever wondered if you're chasing after an illusionary dream woman who doesn't truly exist? Join us on this thought-provoking episode of Life Points with Rhonda, where we challenge the myth of the "perfect woman" and reveal why a one-size-fits-all partner is a fallacy. Through an engaging exploration of societal ideals and per…
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After an (unplanned) 9 month break, we are back at it! Join us as we debrief the last few seasons and share excitement for upcoming episodes. We're so glad to be back. *** Special request: If you loved this episode, please share it with another Sister, subscribe to our channel, and leave us a 5 star review! *** About Sisterhood Meets Motherhood: Th…
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Unmasking HIV Transmission: The Hidden Epidemic and Empowering Prevention Strategies
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Send us a text Why would someone intentionally spread HIV? Join us on Life Points with Rhonda as we confront the chilling reality of intentional HIV transmission, focusing on a disturbing case involving a Louisiana DJ. We'll expose the emotional and psychological turmoil faced by the victims, dissect the motivations behind such destructive actions,…
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Screen Time, Anxiety, Breaking Generational Patterns...What are Your Thoughts?
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I am so grateful to be joined today by Nicole Runyon, esteemed psychotherapist, parent coach, and keynote speaker. Being a mother and a step mother has required me to navigate generational trauma, new parenting, finding time for self care, all while working to build and grow children who can grow up to be independent, resilient humans, who are cari…
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#139 - Honouring The Feminine Again! 'Heart Of The Rose Festival' - Sophie Nevill
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Sophie Nevill is the Founder Of 'Heart Of The Rose Festival' meditation teacher, psychotherapist, musician and writer. Her main work is helping her clients across the world Awaken to the infinite Peace and Silence of their Being beneath the narrative of the mind, and bring this unconditional Love ‘down’ to all parts of their humanity - so that all …
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Unmasking Bias: How Unconscious Judgments Shape Our Decisions
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Send us a text Ever wondered how your hidden biases shape your daily interactions? Join me, Joanny Ortega, in this enlightening episode of "Have a Cup of Johanny," where we unpack the profound impact of unconscious biases on our communication and relationships. By sharing personal stories, I reveal how deeply ingrained biases can cloud our judgment…
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Leading with Empathy: Lessons from Female Bonobos on Transforming Leadership and Relationships
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Send us a text What if true leadership wasn't about power and dominance, but about empathy and cooperation? Join us as we explore the fascinating world of bonobo society, where female-led communities model a radically different approach to leadership, grounded in emotional intelligence and social bonds. In this episode of Life Points with Rhonda, w…
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On Writing Spy Fiction - with Joseph Kanon and Paul Vidich
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On today’s episode, acclaimed spy authors Joseph Kanon and Paul Vidich sit down for an intriguing discussion that delves deep into the world of writing spy fiction. As many of you know, I’ve been lucky enough to share drinks, meals, and some unforgettable conversations with some of the best spy authors working today. And every time, I think to myse…
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"Nice" Girls Burnout: The hidden cost of people pleasing
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I’m a recovering “nice girl”. I often joke about it, but the reality is, I think I’ll be saying that for years to come. I’ve spent a long time trying to unlearn the habits that come with people pleasing, yet somehow they still manage to show up in all different areas of my life. It impacts the way I lead in business, how I speak up in relationships…
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Honoring Maternal Sacrifice: Reflecting on the Unspoken Dreams and Unwavering Love of Mothers
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Send us a text What if the unspoken dreams and sacrifices of our mothers could reveal a newfound appreciation for their love? On this special episode, join me as I commemorate my beloved mother’s birthday, August 16th, by sharing deeply personal stories that highlight the profound impact of her support and devotion. Through heartfelt reflections, I…
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Design Leadership - Holding the Shit Umbrella
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An interview with Thom Rimmer, a global design leader with over a decade of experience building industry-leading products and developing a culture of design as a competitive business advantage. The discussion covered: - Thom's background, including his transition from working at agencies to the world of SaaS. - His experience at Huddle, a sports te…
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Astrological Alignments: Navigating Success and Empowerment Through August's Cosmic Energies
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Send us a text Are you ready to harness the cosmic energies of August and transform your month? This episode of Life Points with Rhonda promises to illuminate your path with a bi-weekly astrological forecast tailored to each zodiac sign. From Aries' passionate endeavors to Pisces' empathetic career moves, we break down how the universe is aligning …
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Join me and guest, Emma Grover, as we talk real life as we age and how we can prepare ourselves and our families for what we might need! Emma shares her expertise as an Independent Insurance Director with Wheeler and Associates, on Long Term Care Insurance, Annuities, and so much more that is available for us, and our parents as we age! Many of my …
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#138 - Stop Attaching Value To Peoples Opinions - Mark Logan
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Excited for this one to drop! Mark William Logan, writer, filmmaker, singer-songwriter and man on a big mission to serve!It was wonderful to contribute to the continuation of his work and further promote the way in which Mark is moving in life. ======MARK LOGAN===== IG ▶ https://www.instagram.com/markwilliamlogan/ MEDIA ▶ https://cltv.film/ ======C…
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Unlocking Deeper Connections: The Power of Active Listening and Love Languages
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Send us a text Ever felt like your conversations were missing a deeper connection? I sure did, until a surprising twist at a singles retreat taught me the profound impact of active listening and the five love languages. Discover how this unexpected lesson helped me bond with my son through our shared love language of acts of service. By setting dis…
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The Bone Collector and the Lost Girls of West Mesa
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1:10:46
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Send Kris and Rob a Text Message! The Bone Collector and the Girls of the West Mesa: Unraveling a Mystery On February 2, 2009, a woman walking her dog stumbled upon what appeared to be human bones protruding from the dry, dusty ground of the West Mesa. Law enforcement was quickly called to the scene, and what they found was a mass grave. Over the n…
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How to Get Your Spouse to Show Up the Way You Want: Fixing Manifestation Issues Fast!
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Send us a text Ever wondered why your partner isn't meeting your expectations despite your best efforts? Discover the secrets to manifesting the relationship you desire and turning your love life around in our latest episode of Life Points with Rhonda. This week, we unpack the art of manifestation, revealing how your thoughts and beliefs shape your…
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Navigating Cosmic Synergy: Harnessing the Lion's Gate Portal for Intentional Living and Spiritual Elevation
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Send us a text What if you could unlock profound personal growth and powerful manifestations just by aligning with the stars? Discover the secrets of the Lion's Gate Portal, a celestial event peaking on August 12, 2024, that promises to amplify your intentions and elevate your life. Join us as we guide you through the potent energies of the Sun in …
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Nutritional Psychology: Is food making you anxious or depressed?
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You know that hangry feeling when you haven’t eaten for a while? You feel irritable, anxious and your brain struggles to concentrate. You just don’t feel yourself. When we think about mental wellbeing, we often think about the importance of meditation, yoga or getting enough sleep. But research has shown that your food choices might be making you f…
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"Loving on the Spectrum: When She Stops Asking – The Emotional Rollercoaster of Infidelity"
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Send us a text What happens when emotional withdrawal begins to take root in a relationship? This episode of Life Points with Rhonda promises to uncover the hidden signals of infidelity from a woman's perspective. We explore the profound unmet emotional needs that can drive women to seek validation outside their partnerships. Unveil how these silen…
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Unlocking Cosmic Potential: Navigating the Lionsgate Portal for Spiritual Growth and Emotional Healing
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Send us a text What if a celestial event could unlock your highest potential and guide you toward profound transformation? On this episode of Life Points with Rhonda, we explore the cosmic significance of the Lionsgate Portal, peaking on August 8, 2024. Discover the historical and spiritual roots of this powerful alignment involving the Earth, Siri…
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Unlocking Female Sexual Pleasure: Exploring Orgasmic Potential, Self-Discovery, and Intimacy Techniques
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Send us a text What if you could unlock the secrets to mind-blowing orgasms? Join us on Life Points with Rhonda as we promise to guide you through the fascinating world of female sexual pleasure. Discover the power of understanding your own anatomy and physiology, from the incredible intricacies of the clitoris and G-spot to the various orgasm type…
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Sleep...nope I don't know what that is anymore...
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Exhaustion, lack of energy, decreased libido, are they all due to lack of restful sleep or something more? In this episode I dive deep into how much sleep we need, the difficulties we face as women and mothers getting the amount of restful sleep we need, sleep hygiene tips to help set you up for success, as well as the potential that hormonal imbal…
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#137 - When Is Food Medicine? Foraging, Bioavailability & Gut I Peter 'Chippy' Grant
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Peter “Chippy” Grant, on the forefront of connecting people to food, land and health... He is the lead chef at Medicine Festival, a nutritionist and sustainability lecturer. Combining his passion for foraging, local organic food and healthy living with expertise in networking and managing teams, Peter strives to create a positive impact on both ind…
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The Hatfields and the McCoys. The Folklore and Blood Feud.
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Send Kris and Rob a Text Message! The Hatfields and the McCoys: A Tale of Blood, Betrayal, and Vengeance The roots of the Hatfield-McCoy feud trace back to the Civil War era. Both families were large, influential, and fiercely loyal to their kin. The Hatfields, led by William Anderson "Devil Anse" Hatfield, resided in West Virginia, while the McCoy…
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Overcoming Communication Fears: Embracing Self-Love and Honest Conversations
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Send us a text Ever been so embarrassed by something that it stopped you from speaking your truth? Growing up, I faced that head-on with my less-than-glamorous home address and a visible eye condition that made me self-conscious. This week on "Have a Cup of Johanny," we kickstart this August theme, "How We Sabotage Our Conversations," by tackling t…
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Rewiring Your Reality: Unleashing Brain Potential through Neuroplasticity and Holistic Self-Care
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Send us a text Can you rewire your brain to create a miraculous life? Join us on Life Points with Rhonda as we explore the profound teachings of Dr. Joe Dispenza, a leading figure in the field of neuroplasticity and transformative healing. In this episode, we promise you'll uncover how to transcend past limitations and embrace the power of the quan…
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