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Zen Mind

Zenki Christian Dillo

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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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If you're a starter, a creator or a change maker, and you want something new in life, or out of life, it's time to learn who you are, and aren't. Before we build up, we need to really dig down. Every day I'll discuss a Zen saying or quote and we'll see how it applies to you and your new venture. My hope is that we'll learn somethings and unlearn other things. Let's have some fun!
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Tara Brach

Tara Brach

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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The Zen Mountain Monastery Podcast

Zen Mountain Monastery

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The Mountains and Rivers Order (MRO) is a Western Zen Buddhist lineage established by the late John Daido Loori Roshi and dedicated to sharing the dharma as it has been passed down, generation to generation, since the time of Shakyamuni Buddha. Zen Mountain Monastery, the main house of the Mountains and Rivers Order, is one of the West’s most respected Zen Buddhist monasteries and training centers. Nestled in New York’s beautiful Catskill Mountains, the Monastery draws its strength from the ...
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StoneWater Zen Talks

David Keizan Scott Roshi

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StoneWater Zen Talks is a series of dharma talks by David Keizan Scott Roshi of the StoneWater Zen Sangha in Liverpool, UK. Rev Dr David Keizan Shoji Scott is the founder and leader of the StoneWater Zen Sangha. He is an ordained Buddhist priest and lineage holder in the Soto Zen school, having received Shiho (Dharma transmission) from Tenshin Fletcher Roshi in October 2009 and Inka (final seal of approval) in 2019. Keizan Roshi is also a widely published writer on Japan, Zen Buddhism, compa ...
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Teishos by Albert Low, Zen Master of the Montreal Zen Center. A teisho is a talk given by the Teacher. This talk comes straight from his own understanding and life experience. A talk is not meant to entertain nor to inform but is directed to your own longing to 'know'. In order for a teisho to be received correctly one must listen with the same attention the talk is given. We hope this series of teishos (talks) given by Roshi Albert Low will help introduce you to Zen practice. Our Center, lo ...
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Chigan-kutsu Kyo-On Dokuro Roland Jaeckel is the Abbot of the Zen Studies Society in New York and of Charles River Zen, a Rinzai Zen community practicing in the greater Boston area. Chigan Rōshi received inka shomei, Dharma Transmission, in the Japanese Rinzai Zen Hakuin lineage by Shinge-shitsu Roko Sherry Chayat Roshi. He also received Temple Dharma Transmission from Denkyo-shitsu Kyozan Joshu Sasaki Roshi at Rinzai-ji, in Los Angeles.
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Point of Relation podcast illuminates the path to collective healing at the intersection of science and mysticism. Host Thomas Huebl welcomes visionaries, innovators, artists, and healers for deep conversations about how we can activate our shared intelligence to meet the most pressing challenges of our time.
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A dharma talk given at the Windhorse Zen Community by Sunya Kjolhede Sensei. Sunya Sensei was sanctioned to teach by Roshi Philip Kapleau, founder of the Rochester Zen Center. These talks are straight to the heart of zen. For more information, see our website, www.windhorsezen.org
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Zen Talks and Teachings

Zen Studies Society

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Talks, Teishos, and Teachings by Shinge Roko Sherry Chayat Roshi, Chigan Roshi Roland Jaeckel, Hokuto Daniel Diffin Osho, senior students, and guest teachers of the Zen Studies Society. The Zen Studies Society is a Buddhist community dedicated to realizing and actualizing our true nature. Cultivating an atmosphere of respect, harmony, deep insight, and boundless compassion, we offer the simple yet profound teachings and practice of Zen Buddhism at our mountain monastery and our city temple u ...
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This podcast presents dharma talks given at Wild Flower Zen. The Wild Flower Zen community was created by Roshi Amy Hollowell in 2004, in France, to support Zen meditation activities. Visit us on: Website: http://wildflowerzen.org/ . Amy's blog: http://wildflowerzen.org/zenscribe/ . Portuguese website: https://sanghazenpt.org/ . Facebook: https://www.facebook.com/wildflowerzen/
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This series includes talks about Buddhism. Most of the talks are by Judith Ragir, a Zen teacher from Minnesota who studied with Dainin Katagiri Roshi for many years. Other talks are from individuals who co-led classes or retreats with Judith. For more information about Judith, visit www.judithragir.org. Related talks can be found at www.cloudsinwater.org.
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Rinzan Pechovnik is the head priest and primary teacher at No-Rank Zen Temple, a Rinzai Zen Buddhist Community in Portland, Oregon. His Dharma talks explore various aspects of Rinzai Zen Buddhist practice, spirituality and religion. He emphasizes practice as a means to develop and cultivate a tender open-heartedness that allows a deep engagement with a troubled world. http://www.norankzendo.org
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This series includes talks about the 12 Steps and Buddhism. Many of the talks are by Judith Ragir, a Zen teacher from Minnesota who studied with Dainin Katagiri Roshi for many years and who has been in recovery for over 40 years. Other talks are from individuals who participated in, or who co-led, retreats on the 12 Steps and Buddhism that Judith organized. For more info, visit www.judithragir.org.
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Pine Wind Zen Community Audio

Jizo-an Zen Community

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We are a diverse community of Contemplative Zen Monks, founded in 1985 by our brother, the Abbot Seijaku Roshi. Inspired by a monastic tradition reaching back centuries, and supported by men and women from all walks of life, we are shaped by the teachings of the Buddhadharma, the Mystical Torah, the Rule of Saint Benedict, and the Gospels. Jizo-an Zen Community, The Zen Society, is a 501c3 non-profit organization. https://www.jizo-an.org
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Zen Community of Oregon Dharma Talks

Zen Community of Oregon

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New podcasts every Tues, Thurs and Sat. Here you can find talks from various teachers involved with the Zen Community of Oregon. We share talks from our retreats, as well as our different weekly offerings between Great Vow Zen Monastery and Heart of Wisdom Zen Temple. Zen Community of Oregon's purpose is to express and make accessible the wisdom and compassion of the Buddha’s teachings, as transmitted through an authentic, historical lineage. To support and maintain Zen Buddhist practice in ...
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The Zen Group of Western Australia

The Zen Group of Western Australia

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The Zen Group of Western Australia was founded in 1983 and is affiliated with the Diamond Sangha. Talks by our Zen teachers and Sangha-members can be found here. If you are curious about the Zen Group be sure to visit our home page in the first link below. If you find the podcast useful and would like to help support the recording of these talks please consider making a donation by following the second link and filling out the form.
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Discover your mind’s inner working to transform and elevate your life. Dr. Kasim shares his experiences and invites experts in their fields as well as everyday people who have created positive impactful change in their lives. He is a Registered Psychologist and Umass Certified Mindfulness Based Stress Reduction (MBSR) Teacher and Teacher Trainer. Dr. Kasim completed a six-month silent meditation retreat in Myanmar (Burma) and has a TEDx talk, entitled “How mindfulness meditation redefines pa ...
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Buddhist teacher and psychotherapist Kaspa Thompson explores the mind, spirituality, wildness and ecology and the places where they intersect and overlap. Kaspa is ordained in Amida Shu, a Pureland Buddhist tradition. He recently qualified in Wild Therapy. Early episodes included: 'Christianity and Buddhism', 'Unmet Needs' and 'Wildness'
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The San Antonio Zen Center community offers a haven of peace and harmony in which to engage in the arduous task of self-discovery through Zen practice. Welcoming diversity, the practice of zazen is available to people of every race, religion, nationality, class, sexual orientation, gender identity, age, and physical ability.
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This dharma talk was given by Hogen Roshi at Great Vow Zen Monastery on October 11th, 2024 during Ancient Way Sesshin. In this talk Hogen Roshi talks about the direct experience before fixed views obstructs our reality. ★ Support this podcast ★بقلم Zen Community of Oregon
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There seems to be so much turmoil happening in the world from wars, to climate change, human right violations, and poverty amongst many other challenges. If you then add these to our daily stressors and worries, we end up with a very distressed and cluttered mind! How can the practice of mindfulness help at this time in the world? In this episode, …
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In this Teisho, given on August 25, 2024, Rinzan Osho examines case 40 of the Hekiganroku: Nansen's "This Flower." Believing thoughts are substantive, we get confused about what is most intimate. Setting aside descriptions and categories of like and dislike, can we be open to the great reality presenting itself to us directly?…
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This dharma talk was given by Patrick Bansho Green at Great Vow Zen Monastery on October 12th, 2024 during Ancient Way Sesshin. In this talk Zen Teacher Bansho illuminates the intimacy of not knowing in practice. ★ Support this podcast ★بقلم Zen Community of Oregon
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In this 2022 retreat session, Spring Washam and Sharon Salzberg take a deeper look at mindfulness, the foundation of the Buddhist tradition. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. In this episode, Sharon and Spring hold a discourse on: Worki…
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In the face of violence, hatred and loss, how do we handle the reactivity we feel? Our own anger, hatred and fear? These two talks offer guidance and practice in letting our own vulnerability be a portal to responding - to ourselves, each other and our world - with courageous, wise hearts.بقلم Tara Brach
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When we fully inhabit our body, we discover the space and wakefulness of awareness itself. In this meditation, we rest in this open awareness, and when the attention narrows into thoughts, we practice relaxing back into the openness that includes passing sounds, sensations and feelings. We close with a brief offering of lovingkindness to our own he…
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When we fully inhabit our body, we discover the space and wakefulness of awareness itself. In this meditation, we rest in this open awareness, and when the attention narrows into thoughts, we practice relaxing back into the openness that includes passing sounds, sensations and feelings. We close with a brief offering of lovingkindness to our own he…
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Geoffrey Shugen Arnold, Roshi - ZMM - 10/23/24 - Gateless Gate, Case 8 - Xiangyan Makes Carts - The concentration of a master craftsperson can be a samadhi-like experience. But this type of concentration does not always carry forward to our activities of living, or help in facing the challenges there. In this sesshin talk Shugen Roshi describes how…
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In the face of violence, hatred and loss, how do we handle the reactivity we feel? Our own anger, hatred and fear? These two talks offer guidance and practice in letting our own vulnerability be a portal to responding – to ourselves, each other and our world – with courageous, wise hearts. Photo by: Jonathan Foust The post Cultivating a Courageous …
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Danica Shoan Ankele, Osho - ZMM - 10/20/24 - Exploring vow, presence, and contact with the sacred mystery of our precious human lives, Shoan Osho encourages us to see the medicine in how we encounter the world and what can feel like relentless suffering. Rather than shutting down or feeling hopeless when your heart breaks, she encourages, you can l…
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Thomas discusses the importance of ancestral healing and explores how to develop a felt sense of connection with our ancestors. Connection is essential to healing, and connecting with both the wisdom and the unintegrated traumas of our ancestors helps us to be more present and grounded in our own lives, and accelerates our personal and collective h…
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Geoffrey Shugen Arnold, Roshi - ZMM - 10/13/24 - Stepping forward is essential to be truly alive. It’s also the only way to learn, both where we are being genuine and true, and where we are stuck. It takes courage to give everything and risk failure, but the only way to get past relying on success or failure is in taking the next step, freeing ours…
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Cynicism is a mindset characterized by mistrust and negativity, obstructing one’s ability to see things clearly. It’s also a social phenomenon that can spread across individuals and communities. A look at the science of cynicism and how Zen practice can help us to uncover our innate clarity and compassion. Teisho by Sensei Dhara Kowal. Automated Tr…
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Cold exposure therapy has remarkable mental and physical benefits. However, it can also be dangerous when done wrong, and there are many common myths about it. Watch as cold exposure expert, Jesse Coomer, debunks the myths and explore what really works. Discover how exposing yourself to cold not only enhances your immune function and reduces inflam…
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This dharma talk was given by Hogen Roshi at Heart of Wisdom Zen Temple on September 29th, 2024 during Sunday Night Program. In this talk Hogen discusses and interprets the chant Hongzhi's "Guidepost of Silent Illumination". ★ Support this podcast ★بقلم Zen Community of Oregon
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The gift of meditation is awakening to the vast, radiant ever-creative beingness that is beyond the confines of a constricting self-sense. This talk explores how awake awareness can directly meet the clench of selfing - the thoughts, emotional tensions and core self-sense. When this occurs there’s a spontaneous releasing into the full love, wakeful…
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This talk was given in preparation for this year’s Lay Initiation Ceremony (Jukai). It explores the ethical dimension of Zen practice as expressed in the Sixteen Bodhisattva Precepts. On the one hand, the precepts don’t appear to be different from other religious moral codes. They formulate common sense behavioral guidelines. On the other hand, the…
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When we’re having difficulty, we typically tense up our body and mind, and armor our heart. This practice offers a pathway of relaxing that tension and tasting the peace that comes from resting in presence. When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children’s lives may be, I go …
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Sharing her recent near-death experience, Trudy Goodman explains how and why dharma practice is essential to facing death without fear. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. This time on the BHNN Guest Podcast, Buddhist teacher Trudy Goodma…
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Gil Fronsdal offers Buddhist wisdom on relating skillfully to our emotions and seeing them as messengers of our inner worlds. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self. In this talk, Gil Fronsdal lectures about: Identifying emotions without getti…
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Geoffrey Shugen Arnold, Roshi - ZMM - 10/6/24 - From the Book of Serenity, Case 39 - Zhaozhou's "Wash Your Bowl"- One of the hallmarks of Zen teaching is that the deepest truth is indivisible from the most ordinary moment. When we release our habitual, grasping mind, then the whole universe can come alive, and we can awaken to our boundless nature …
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Welcome to UnMind podcast, number 165. In this segment, with a sigh of relief, we turn away from the horror show that is the climactic crescendo of the current 4-year election cycle, with its implications for climatic consequences — as we are witnessing with the 1-2 punch of Hurricane Helene and Hurricane Milton, Mother Natures’ odd couple of the m…
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Thomas Hübl and New York Times bestselling author Elise Loehnen discuss the often misunderstood realms of shadow work and collective trauma. They explore how facing our inner darkness can lead to profound personal and societal transformation, and share practical insights on integrating the messy, painful parts of ourselves for spiritual growth and …
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This dharma talk was given by Jogen Sensei at Great Vow Zen Monastery on October 6th, 2024 during Sunday Program. In this talk Jogen discusses hurricane Helena and it's impacts and how we can meet that as dharma practitioners. ★ Support this podcast ★بقلم Zen Community of Oregon
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How many times have you heard yourself or someone say "I just want to be happy"? We all yearn for it but happiness can be elusive! In this Pause to Elevate Podcast, we explore how mindfulness and nature became a transformative practice during a battle with cancer, turning adversity into an opportunity for personal growth. We delve into how staying …
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Jody Hojin Kimmel, Sensei - 10/6/24 - Hojin Sensei explores the question of: What is true protection in our practice and for the world? Buddha once said to King Pasenadi, “your good karma, your good thought, words and good deeds; these are your protections, protection against yourself and your own unskillful habits, and protection against the unski…
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How do we meet the violence and suffering in our world with a quality of openheartedness and wisdom? In this interview, Dan and Tara look at the teachings from the Bodhisattva path (path of awakening beings), Tara’s early draw to this path, and the perspectives and practices that can help us all in responding to our world with as much clarity, equa…
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This talk was given by Chozen and Hogen Roshi at Great Vow Zen Monastery on September 29, 2024 during the Sunday Public Program. This talk includes a short description of the four noble truths and then a longer question and answer session with the audience. ★ Support this podcast ★بقلم Zen Community of Oregon
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Thomas guides a meditation to help you drop into your body, embrace the sensations and emotions that arise, and use your awareness to help regulate your nervous system, open your heart space, and start to feel more grounded. ✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com ✨ Order Thomas’ new book, “Attuned: Pract…
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Most of us know the suffering of feeling separate from others. In this guided meditation, we explore how we can re-open our hearts by intentionally bringing a caring mindful presence to our own vulnerability, and then extending that presence to include others. When inhabiting that presence, we are able to respond to relational conflict and distance…
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