Friends Julia, Kelly, and Rachael discuss the newest books, trends and their never-ending TBR stacks. There will be laughs, great recommendations, and possibly (definitely) some spoilers. Tune in weekly and find out why these three have entirely ruined their dispositions with books. Want us to let you know what YOU should read? Fill out our google form and we'll recommend something to you on the podcast! https://forms.gle/QkN4uFtBTjnsGom88
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Massachusetts, award-winning live show/pod exposing corruption in the cannabis industry and in other places. We represent medical cannabis patients, consumers, and workers. We’ve interviewed US Senator Ed Markey, US Reps Ayanna Pressley, Barney Frank, & Mike Capuano, US Attorney Rachael Rollins, hall of fame sports broadcaster, Bob Lobel, and many more. Support this podcast: https://podcasters.spotify.com/pod/show/theyoungjurks/support
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The Arts & Culture series enriches our community with imagination and creativity. Whether reinventing the classics for a new audience or presenting an innovative new art form, these events are aimed at expanding horizons. From poetry to music to storytelling, this series leaves our audiences inspired, encouraged, and seeing the world with new eyes.
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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In 2015, Phil completed his underground wine cellar at his 1929-built Nashville estate. Filled with cocktail favorites, candles and, what else, a piano, the cellar quickly became his favorite place to write, play and hang out with friends. The environment inspired his idea to create a series with his talented friends. Songs from the Cellar was born! SFTC will feature artists, songwriters, entertainers, athletes, comedians and wine enthusiasts will be guests on the show. Each episode will spo ...
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Erik Rivenes, host of the Most Notorious Podcast (and creator of Saint Paul's original Gangster Tours) has for years been fascinated with long-ago tales of crime, tragedy and disaster from his home state of Minnesota. In this podcast Erik interviews authors who have written some sensational historical stories centered in the Land of 10,000 Lakes, and researches and shares a few himself.
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I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having s ...
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Want to feel happier, healthier and more empowered? Then you’ve come to the right place. Each ep, we chat to inspiring women about life, success, health, fitness, wellness… and everything in between. In these intimate, one-on-one conversations, we’ll discover what drives them and how they've dealt with life's inevitable hurdles. So sit back, relax and enjoy. Hosted on Acast. See acast.com/privacy for more information.
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The Writing Worship Podcast is a resource for Kingdom songwriters everywhere to grow in their worship songwriting craft and hear from trusted voices in the Christian music industry. Hosted by our leadership and featuring teaching from our annual conference and interviews from our online “Writing Club,” we invite you into our community to learn and grow with us. Everyone has a seat at the table.
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Weeding Out the Stoned - The Game Show of Sobriety Tests is hosted by Alex Grubard live from venues around the country. A pack of players enter. All of them are stoned - but one! Grubard seeks audience testimony, plays mind games and administers sobriety tests of the world's funniest comedians, celebrities and characters in order for the entire audience to eliminate the stoners and spot the sober individual. Take part in your civic duty by seeing if you can detect the sober Narc by weeding o ...
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264. Carissa Stanton with Rachael DeVaux: Seriously, So Good — A Culinary Adventure
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Get ready to tantalize your taste buds and elevate your cooking game. Embark on a culinary journey with Seriously, So Good, featuring recipes crafted with love by Carissa Stanton, the creative force behind the food blog Brocc Your Body. Originating from her passion for food and community, Carissa’s philosophy centers on enjoying meals without restr…
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269. Julian Randall with Ally Ang: Past, Present, and Prevail
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Many of us have sought information about our family history, trying to solve those unanswered questions about our predecessors. In the quest for truths about others through examining their lives and lineage, we may also find truths about ourselves in the process. In his latest release and nonfiction debut, The Dead Don’t Need Reminding: In Search o…
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"Your brain is like a muscle—it's use it or lose it. And the best part is, you can start strengthening it at any age." - Jim Kwik In this captivating episode, I chat with Jim Kwik, a renowned brain performance coach and New York Times bestselling author of "Limitless." Jim's journey from struggling with a traumatic brain injury in childhood to beco…
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MARTIN KOVE: Softie Bad Guy, Mystique of Karate Kid & Leading with Vulnerability
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Martin Kove (Cobra Kai, The Karate Kid) joins us this week to share the vulnerability and soft side behind over 50 years of onscreen villainy. Martin talks a lot about the depth added to his character in the Cobra Kai series, while recounting crazy stories during the audition and filming of the iconic Karate Kid franchise. We also talk about going …
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Intermittent Fasting Mistakes That Make You GAIN WEIGHT
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In today's episode, we explore common mistakes that can hinder your intermittent fasting success. Tune in to hear the common pitfalls I see all the time that can sabotage your fat loss and make you gain weight instead. Learn about simple but crucial changes to boost your metabolism and address insulin sensitivity issues. We'll discuss research on m…
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268. Ruth Dickey with Rebecca Hoogs: Our Hollowness Sings — Poetry Celebrating Resilience
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Our Hollowness Sings by Ruth Dickey explores human brokenness, navigating themes of loss, grief, and the quest for healing. Through seasons of profound absence, particularly the loss of her mother, Dickey crafts a poetic journey tethered to the earth, transforming grief into affirmations and blessings. The collection celebrates the human spirit’s r…
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267. Alua Arthur with Rebecca Crichton: A Friend At the End of the World
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When it comes to our own mortality, one big thing that we all share is that we absolutely have to face it and most of us have no idea how to begin. Through her work as a death doula, Alua Arthur has honed the skills to aid others in navigating these uncertain seas- from the many logistics within end-of-life care to the often unpredictable cravings …
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Unlocking the Secrets of Liver Health with Kristin Kirkpatrick
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"Your liver is amazing. You can renew it. You can regenerate it." - Kristin Kirkpatrick In this episode of Well Beyond 40, I had the pleasure of discussing a silent yet widespread health issue with Kristin Kirkpatrick, a renowned Registered Dietitian and bestselling author. Together, we unpacked the hidden epidemic of non-alcoholic fatty liver dise…
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266. Hanif Abdurraqib: Reflections on Basketball, Life, and Home
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Growing up in Columbus, Ohio, in the 1990s, Hanif Abdurraqib witnessed a golden era of basketball, one in which legends like LeBron James were forged and countless others weren’t. In his new book, There’s Always This Year, Abdurraqib tells his story of a lifelong love of the game with a lyrical, historical, and emotionally rich exploration of who w…
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ZACH BRAFF: Stressed When Still, Missing Scrubs & ‘Garden State’ Chip on the Shoulder
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Zach Braff (A Good Person, Scrubs) joins us in person this week for a deep convo about the passion and catharsis that went into his film ‘A Good Person’ alongside the emotional rollercoaster that came with its production. Zach opens by reminiscing about belly laughs and good times with his cast mates during Scrubs and the life changing experience t…
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Luka McCabe insists that food should never be the enemy
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Luka McCabe is a realist when it comes to food. Sure, in an ideal world we'd all eat wholefoods 100% of the time, but the busy, expense-laden reality is far from it. On this ep, the author, midwife, business owner and mother gets frank about slinging meals on the table, squeezing in gym sessions, the art of making small, cost-efficient changes and …
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265. Cory Richards with Marcus Harrison Green: A Climber's Quest for Heights and Healing
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Growing up in the mountains of Utah, Cory Richards was constantly surrounded by the outdoors and was taught how to ski, climb, mountaineer, and survive in the wild. Despite a seemingly idyllic childhood, the Richards home was fraught with violence, grief, and mental illness. After being diagnosed with bipolar disorder and dropping out of high schoo…
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How To Build Muscle Almost 2x Faster (NEW RESEARCH)
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In this episode, we're diving deep into the science of building muscle and speeding up those gains! If you're tired of feeling like progress is at a snail's pace, I've got three proven strategies that will help you see results faster. First up, we're talking nutrition and the critical role of protein in muscle synthesis. Discover how optimal protei…
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Enhancing Female Fitness with Dr. Stacy Sims
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"Women are not small men. This means understanding that everything from our exercise to our nutrition needs to be different for optimal health." -Dr. Stacy Sims In this enlightening episode of the Well Beyond 40 podcast, I am thrilled to welcome Dr. Stacy Sims, a renowned exercise physiologist and nutrition scientist. Dr. Sims shares her groundbrea…
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Foreigner’s LOU GRAMM: Rock & Roll’s Greatest Voices, Finally Making the Hall of Fame & The Party That Never Ended
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Lou Gramm (Foreigner, Black Sheep) joins us this week to share his story of growing up as a New York kid with aspirations in music, to fronting one of the most iconic rock groups Foreigner, and being inducted into the Rock & Roll Hall of Fame. Lou shares the origins of classic songs like ‘Feels Like the First Time’ and ‘Juke Box Hero’ along with th…
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Alyssa Healy has stepped up to the captaincy
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Alyssa Healy is equal parts chilled, equal parts focussed. For someone who helms the dominant Australian women's cricket team, Healy had big boots to fill when she took the post at the end of 2023, but the wicket keeper is doing it in calm, level style. And not only behind the stumps. On this ep, Alyssa Healy talks about leading from within, naviga…
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How I Got Long, Lean Toned Arms at Age 60 (Goodbye Batwings!)
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Ever wondered how to get those lean, toned arms that make you feel strong and confident? You're not alone! I get asked about my arms all the time, and today, I'm spilling the beans on how to achieve this look. Spoiler alert: it’s easier than you think if you follow the right strategies! In this episode, I'll break down the three critical steps to b…
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Rachael Finch stopped self-restricting and found the balance
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Rachael Finch had a glamorous life as a model and tv presenter in her 20s. She lived in London, New York, Germany, Singapore and New Zealand, but somewhere along the way the former Miss Universe Australia began self-restricting and competing with herself. Thankfully, a change in career and location changed the trajectory. Here's how Rachael found w…
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The Rain Barrel Effect Explained: Life-Changing Detox Tips with Dr. Stephen Cabral
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"We're trying to protect ourselves against sun cancer as well, yet we're putting these cancer-causing chemicals on the body. It’s a tough situation." - Dr. Stephen Cabral In this episode of the Well Beyond 40 podcast, I'm thrilled to have Dr. Stephen Cabral, a board-certified naturopathic doctor, joining us. Dr. Cabral dives deep into the hidden wo…
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JIM CUMMINGS (Winnie the Pooh, Tigger, and more!) Voicing Generational Cartoon Characters & Secrets to Success in Voice Acting
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Jim Cummings (Winnie the Pooh, Mickey Mouse Funhouse) joins us this week to give the ins and outs of what it’s like to be one of the forefathers of modern cartoon voice acting through classic recognizable roles in Balto, Aladdin, Winnie the Pooh, and more! Jim pulls back the curtain, sharing unique tools to the trade that helped advance his career;…
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Avoid These 5 Foods For Younger-Looking Skin!!
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Are you tired of searching for the fountain of youth at Sephora? The real secret to younger-looking skin is found in your kitchen! In this episode, we delve into the dietary changes that can help you achieve that glowing complexion. Find out what daily ingredient accelerates skin aging through a process called glycation, damaging your collagen and …
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263. Patric Gagne with Katy Sewall: Sociopath
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What is it like to grow up as a sociopath? Is it possible to lead a normal, successful life after such an earth-shattering diagnosis? In her memoir, Sociopath, Patric Gagne sheds light on the often misunderstood disorder. From a young age, Gagne grappled with feeling different from her peers, unable to experience emotions like fear, guilt, or empat…
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From Struggle to Strength with Mari Llewellyn
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"I was ready to feel happy again, and every time I got that endorphin boost, I was like, oh my God, this is why I'm doing this." - Mari Llewellyn Have you ever felt stuck in a rut, both mentally and physically? My guest today, Mari Llewellyn, knows that feeling all too well, but found a sustainable and satisfying way out. As the co-founder of Bloom…
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Here's how Brooke Hogan came out on top
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Brooke Hogan is a beacon of gold. Her Instagram shows a grid of family, retriever, Pilates and composure. But, like all stories in life, it's taken hard work to get there: a sometimes confronting modelling career, a first business that didn't cut the mustard and, most importantly, an arduous but ultimately successful IVF journey. Here's how Brooke …
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PATTON OSWALT: Refusing to Settle, The Issue for Comedians Today & Emotions Reconciling Loss
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Patton Oswalt (Ratatouille, Young Adult) joins us this week for an amazing conversation about his upbringing that cultivated his creative side, to balancing gratitude and the drive needed to push through contentless, to painful moments reconciling the loss of a loved one… Fantastic episode. Patton goes on to share his joy for comedy and the problem…
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5 Mistakes You MUST Avoid if You’re Using Ozempic/Wegovy
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In this episode, I delve into the essential strategies for using weight loss peptides like Ozempic and Munjaro effectively, ensuring you retain muscle mass while shedding fat. We'll cover common pitfalls and provide actionable advice to help you navigate your weight loss journey more healthily. Tune in as I share insights from a 2017 Advances in Nu…
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262. Geraldine DeRuiter with Scott Heimendinger: Feminism and Food
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Do you ever think of what you eat as being political? Back in 2017, celebrity chef Mario Batali sent out an apology letter for the sexual misconduct allegations made against him and infamously included a recipe—for pizza dough cinnamon rolls. Shortly after Batali’s recipe, went viral, Popular blogger Geraldine DeRuiter decided to make the recipe an…
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Everyone wants to be Paralympian Ellie Cole's best mate
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Numbers are a big part of Ellie Cole's life. She lost one leg at the age of three, has won 17 - yes, 17 - medals in swimming and is Australia's most decorated Paralympian. But what's Ellie's biggest achievement? Beyond the joy of co-parenting her five-month-old son Felix, it's how humble, candid and lovable she is. Tune in to meet a woman who is a …
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Balancing Blood Sugar and Building Muscle with Kelly LeVeque
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"Protein is the unlock that a lot of people aren't using. It supports blood sugar balance, keeps you feeling full, and helps maintain muscle mass—crucial as we age." - Kelly LeVeque In this episode, I had the pleasure of sitting down with Kelly LeVeque, a clinical nutritionist, celebrity health coach, and bestselling author of Body Love. Kelly's st…
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PETER SEGAL: Threatened to Create Tommy Boy, Chris Farley’s Physicality & Naked Gun Disappointments
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Peter Segal joins us this week to take us behind the camera and share his experience creating iconic comedies like Tommy Boy and Naked Gun. Pete shares the joys of working with Chris Farley at the height of his career, along with the guilt that came after his loss. We also talk about his experience of walking on pins and needles while working with …
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