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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Scaling Postgres

Creston Jamison

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Learn how to get the best performance and scale your PostgreSQL database with our weekly shows. Receive the best content curated from around the web. We have a special focus on content for developers since your architecture and usage is the key to getting the most performance out of PostgreSQL.
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PurePerformance

PurePerformance

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The brutal truth about digital performance engineering and operations. Andreas (aka Andi) Grabner and Brian Wilson are veterans of the digital performance world. Combined they have seen too many applications not scaling and performing up to expectations. With more rapid deployment models made possible through continuous delivery and a mentality shift sparked by DevOps they feel it’s time to share their stories. In each episode, they and their guests discuss different topics concerning perfor ...
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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Meta-Cast

Bob Galen & Josh Anderson

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Bob Galen and Josh Anderson use their decades of coaching experience to power your organization's need for agility and scale. If our 200+ episodes don't have what you need, ask us a question and we'll help you out! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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Hacker Valley Studio

Hacker Valley Media

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We are Ron Eddings and Chris Cochran from the Hacker Valley Studio podcast. We explore the human condition to inspire peak performance in cybersecurity. Join us on our quest to find inspirational stories and knowledge to elevate ourselves and our communities.
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The People Performance Podcast is your ultimate guide to all things performance. We examine the psychological, physiological & strategic factors behind exceptional performance. Whether it's in-depth discussions, expert interviews or captivating stories, we deliver practical tools, techniques & advice that will help you achieve your best. From T2, a leading learning & development consultancy, our team brings a deep understanding of human behaviour to the table. Elevate your performance with T ...
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Intelligent Performance

Venom Computers

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Welcome to the Intelligent Performance Podcast where we are fanatical about excellence. We talk to fascinating people, diving deep into the world of personal and professional development, and identifying how you can apply this to your life. At Venom, Intelligent Performance is our core design principle for building notebook computers. Our goal is about helping you pursue the impossible, beat the odds, and do the remarkable.
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Manager Tools

Manager Tools

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Tired of management theory? Want to learn specific skills to help improve your management performance? Then Manager Tools is the podcast for you! Manager Tools is a weekly business podcast focused on helping professionals become more effective managers and leaders. Each week, we discuss specific actions for professionals to take to achieve their desired management and career objectives. Manager Tools won Best Business Podcast Award in 2006, 2007, 2008, and 2012 as well as the People's Choice ...
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Hosted by world renowned vocal coach John Henny, The Intelligent Vocalist delves into all things singing - from anatomy and vocal science, to performance, lessons, health, artist development and inside industry practices, Join John as he opens the door to the world of singing and gives insights gleaned from his many decades of teaching everyone from beginners to superstars, as well as training other leading voice teachers.
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JB Glossinger is one of the top, new motivational thought leaders in personal development and performance. His website, MorningCoach®, has encouraged many people to come together and make positive changes in the world. His best-selling process, The Sacred 6, has helped thousands of people find more happiness, joy, and peace in their lives. Subscribe to hear JB's to start your week with ENERGY! Motivational Mondays will help you get going every week.
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Live Greatly

Kristel Bauer

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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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STRIVE 365

Gareth Turnbull

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The STRIVE 365 podcast aims to help athletes, coaches or parents of young athletes better understand the journey from the development phase (15 -21) into pre performance / performance phase (18-23), or youth international levels onto senior international environments.
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Accelerating Operational Performance

Unique Training & Development

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The Accelerating Operational Performance podcast, hosted by leadership author and expert Greg Schinkel, is your destination for breakthrough strategies in manufacturing, supply chain, and operational leadership. Here, a diverse array of guests delivers a trifecta of value in every episode: accelerating projects, engaging teams, and enhancing leadership skills for a stress-reduced path to success.
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Huberman Lab

Scicomm Media

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Focused on helping Ecommerce brands optimize their traffic and website for high performance. Whether you're launching a startup or scaling an established brand, this is your go-to resource for actionable advice on optimizing your Ecommerce brand to the next level.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Talking Split

Basketball Victoria

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Talking Split is a podcast developed by Basketball Victoria, aimed at coaches who want to learn more about the game, as well as develop their skills as coaches and leaders. Headed by Basketball Victoria Coach Development Officer Rob Coulter, he is joined by Basketball Victoria's High Performance Coaches and specials guests each and every week to dissect the world of coaching.
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Coding Blocks

Allen Underwood, Michael Outlaw, Joseph Zack

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The world of computer programming is vast in scope. There are literally thousands of topics to cover and no one person could ever reach them all. One of the goals of the Coding Blocks podcast is to introduce a number of these topics to the audience so they can learn during their commute or while cutting the grass. We will cover topics such as best programming practices, design patterns, coding for performance, object oriented coding, database design and implementation, tips, tricks and a who ...
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The Rachel Hollis Podcast

Three Percent Chance

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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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Useful Stuff

Useful Stuff

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Learn how to be more useful as a Learning and Development (L&D) professional. Episodes cover the wide range of topics associated with L&D, including: Instructional Design, EdTech, Team Management, Training, eLearning, Stakeholder Relationships, Strategy, Performance Consulting and starting a career in L&D.
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Our Mission is to demystify the role of corporate people manager by providing learnings and insight from proven experts and crowdsourced perspective on handling the issues faced as we strive to truly drive success through empowering others in their performance and career.
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Raise Your Bars

Chris J. Baker

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You have unlimited potential and when you learn to maximize this every day you will be aware of new opportunities that will lead to a life of fulfillment and happiness. Allow us to guide you through the process of Maximizing Your Potential in order to become the best version of yourself and Raise Your Bars to a whole new level.
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The Human Side of Business Podcast

Ange MacCabe, CEO Intuity Performance

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Welcome to The Human Side of Business podcast, where we delve deep into the fascinating intersection of personal attributes and leadership skills and their undeniable impact on business outcomes. If you're curious about how harnessing the strength of emotional intelligence can supercharge performance and drive organizational success, you're in the right place. Each episode explores expert insights, broadens our horizons, and navigates the dynamic space where people and business intersect.
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Shark Theory

Baylor Barbee

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10-Minute Audio caffeine for go-getters seeking perspective for growth Hosted by Self-Leadership Speaker & Author Baylor Barbee, Shark Theory is dedicated to helping you win the mental battles and unlock new perspectives that create opportunities in your career and life. The podcast discusses mindset development, mental health, and peak-performance.
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Everyday Athlete

Conor O'Neill

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Self-Development Through the Pursuit of Athletic Goals. Strength & Conditioning | Sports Nutrition | Performance Psychology THE EVERYDAY ATHLETE PROGRAM⁠⁠: ⁠⁠⁠www.everydayathleteprogram.com/coaching
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The Awakened Man

The Awakened Man

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The Awakened Man Podcast is a sharing from leading peak performance coaches Pete Taylor, Ben Owen and Yaseen Dadabhay who collectively have coached thousands of men, led multiple multi-billion dollar companies and now together run Awakened Man. The program, podcast and network. This is the only mens personal development podcast you need.
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Are you interested in hearing Excellent Learning and Development and Organisational Development advice? Our series will expose you to industry experts who will share their experiences of achieving real change – resulting in better organisations underpinned by team and individual performance.
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show series
 
Join us in this episode as we delve into new performance features in Chrome DevTools with Umar Hansa. Learn about preloading, debugging techniques, and how to optimize website performance by focusing on key metrics. Links https://umaar.com https://x.com/umaar https://github.com/umaar https://www.youtube.com/c/UmarHansa https://www.linkedin.com/in/u…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3362: Richard Paterson explores the idea that true happiness can't be achieved through our ever-changing self-image. He contrasts the restless, unsatisfied self with our unconditioned self, whi…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3361: Andy Hill shares how increasing his income didn’t solve his financial problems, despite earning more over time. He highlights the importance of focusing on net worth rather than just inco…
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Today we welcome youth coaching expert and founder of The Coaching Lab, Jack Rolfe to the show. Jack is dedicating his passion towards coaching by supporting the developmental journey of players & coach, through innovation & application of practical coaching methods. The Coaching Lab and more specifically his MatchPlay Cards are making a positive d…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3360: James Altucher reminds us that change begins in the present moment, offering a practical approach to transforming our lives with four simple daily goals: physical, emotional, mental, and …
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Are you over 40 and storing more belly fat than usual? Do this! (1:47) Adam updates the audience on his muscle-building transformation. (17:43) Mind Pump Fitness Coaching success stories. (37:25) Wild-caught vs. farmed-raised salmon. (44:41) Remin…
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In this episode of the Ecommerce Optimizers podcast, we are joined by Barada "Barry" Sahu, Founder and CEO of Mason, an AI-driven platform empowering Ecommerce brands to deliver hyper-personalized shopping experiences. With an extensive background in enterprise software development and Ecommerce personalization, Barry lays out how Mason helps brand…
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How to Create a Powerful Personal Development Plan – Warrior Mind Podcast 697 Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents, this is the Warrior Mind Podcast. We are proud to be a trusted resource for individuals seeking to elevate their lives through personal growth and empowerment. In today’s episo…
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Join us for the first episode in a series where we dive into Chris's book, 10 Steps 2 Freedom which is available to purchase on Amazon: https://a.co/d/8lLAJVY Our aim is to help individuals and organizations to raise their bars and be on a journey of continuous improvement. Therefore it is important that you know your own values and align yourself …
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In this episode of the Shark Theory podcast, host Baylor Barbee delves into the lessons learned from training for marathons and how they apply to both life and business. Baylor candidly shares his dislike for stretching, emphasizing its role in enhancing performance and longevity, and draws parallels with business practices, highlighting the import…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to build self-awareness. Tune in now! Key Takeaways From This Episode: Tips to build self-awareness Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happine…
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Get ready to discover the true superfoods that can transform your health—starting with spirulina and chlorella. In this dynamic and thought-provoking episode, Dave Asprey welcomes Catharine Arnston, founder of ENERGYbits, to dive deep into the world of algae and its incredible potential to boost energy, detox the body, and support longevity. First,…
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Men must confront their challenges and unresolved issues to achieve personal growth and fulfillment, rather than seeking shortcuts or avoiding discomfort. 🧔 Many men seek personal development yet struggle to commit, leading to unfulfilled potential and questioning the value of such programs. 🧠 Modern society's focus on personal freedom has shifted …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3359: Joshua Becker challenges us to live more intentionally by asking six thought-provoking questions. By examining our goals, needs, and distractions, we can cut out what’s unnecessary and fo…
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In this episode of the AWS Developers Podcast, Seb and Arthur discuss the Graviton processors and the Arm64 architecture. They explore the evolution of AWS's custom hardware, the benefits of adopting Arm architecture for AWS and developers, and the ease of porting applications to Arm64. The conversation also covers the challenges faced during migra…
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A topic this week that raises the question for a lot of coaches, am I good enough to do this? Imposter syndrome is something that a lot of coaches go through, trying to work out if they fit, if they’re the right person, or even if they’re doing a good job with the team they’re coaching. We look back through some of the examples we’ve had in our own…
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: 3 Exercises You Must Include in Your Workout as a Beginner. (2:05) GLP-1s impact on the US obesity rate. (18:36) GLP-1s may reduce opioid overdoses. (30:21) Insidious motives…
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In this engaging episode of the Shark Theory podcast, host Baylor Barbee confronts his own biases and explores themes of authenticity, self-awareness, and the importance of focusing one's energy on the areas that truly matter. Baylor humorously reflects on his change of heart towards the footwear brand Crocs, using this personal anecdote to discuss…
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Anthony Alaribe, co-founder of API Toolkit, discusses the power of the browser for building data-heavy applications. He talks about myths around single-page apps versus multi-page apps, leveraging tools like HTMX and Workbox, and the significance of browser-native features for interactive web development. Links https://htmx.org https://tonyalaribe.…
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Martin Johnson (T2 Founder and CEO) is joined by Lydia English (T2 Head of Research and Content) as they demystify mental health myths—from bipolar disorder to schizophrenia, OCD, and depression. They clear up common misconceptions and share insights to help you better understand mental health and its impact on performance. Brought to you by T2, a …
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Today, we’re diving into the age old question, what is the purpose of your life? We chat about the science behind emotional intelligence with Dr. John Demartini, creator of the groundbreaking Demartini Method. In this thought-provoking episode, Dr. Demartini reveals how his unique approach to personal development and emotional mastery can help you …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3358: Marc Chernoff offers a practical guide to break free from life's ruts and reclaim energy, focus, and health. His 30-day plan focuses on small, actionable steps ranging from dietary change…
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Welcome back to the podcast! In a world where business landscapes and team dynamics shift rapidly, agility in leadership has become non-negotiable. Join Ange MacCabe, CEO of Intuity Performance, as she hosts an insightful roundtable with experts in HR, coaching, and recruitment to explore how dynamic leadership can drive success amidst change. Toge…
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The Key to Visceral Fat Loss & Muscle Gain With Dr. Tyna Moore Her thoughts on Hormone Replacement Therapy (HRT) for women. (1:41) What do her patients notice when they go on HRT? (6:22) Explaining Regenerative Injection Therapy. (11:12) What age are women going into perimenopause? (13:45) Estrogen and adipose tissue. (17:02) Get healthy FIRST! (21…
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John is a marketing enigma, a “direct response customer attraction expert” who thinks way outside the box. His marketing consultancy business is called The Institute Of Wow – & John’s mantra is that one’s marketing needs to “wow” prospects. He’s also the guy who shocked the marketing world some years back when he convinced Jerry Seinfeld to come ou…
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In this episode of BJJ Meditations, Joe Hannan speaks with Steve Kwan, co-founder of BJJ Mental Models, about his journey into Jiu-Jitsu, the evolution of the sport, and the importance of simplifying concepts for better understanding. They discuss the role of BJJ Mental Models in the community, the significance of teaching and learning, and the nee…
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In this episode of "Shark Theory," Baylor Barbee delves into the overwhelming influence of metrics in modern life, examining whether our self-worth should be tied solely to numbers and performance indicators. From career aspirations and sales targets to daily personal routines, numbers often dictate our perceived success. Barbee shares an anecdote …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3357: Mark Manson explores the paradox many face when engaging with Zen philosophy and meditation: the struggle between detachment from desires and living responsibly. He offers a nuanced expla…
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THE EVERYDAY ATHLETE PROGRAM⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www⁠.everydayathleteprogram.com/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/every.day.athlete⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Mind Pump Fit Tip: Stop doing “3 Sets of 12” to build muscle & DO this instead! (2:08) Cringy politicians. (19:38) We need each other. (24:25) The difference between a prebiotic and a probiotic. (38:27) Food dyes and your children’s health. (39:43) Brilliant marketing by Plunge. (49:16) Strength gains in the elderly. (55:21) Shout out to Jake Heyen…
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Daniel Lambert, an expert in the water infrastructure sector, joins Michael on the Intelligent Performance podcast to discuss his innovative approaches to water management and sustainability. Lambert shares insights from his extensive career, highlighting his recent project 'Legacy,' aimed at addressing water demands in Western Australia's Pilbara …
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In this episode, John discusses the common issue of vocal tension and shares his favorite techniques to reduce it. He emphasizes the importance of understanding phonation threshold pressure, maintaining proper airflow and support, and the role of body alignment and mental relaxation in achieving a balanced singing experience. Henny also introduces …
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On this Live Greatly podcast episode, Kristel Bauer sits down with Kelly Mackin, author of Work Life Well-Lived. Kristel and Kelly discuss the keys to having a healthy workplace culture and being happy and fulfilled at work. Tune in now! Key Takeaways From This Episode What do employees really want? How to create a healthy work culture How many mot…
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In this engaging episode of "Shark Theory," hosted by Baylor Barbee, listeners receive invaluable insights into the nuances of marathon training and how its principles can be applied to personal and business success. With nine weeks out from running the Dallas marathon, Baylor dives into how structuring a marathon training plan mirrors setting and …
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How does one become a true security leader? According to Nathan Case, it’s not about titles—it’s about impact. In this episode, Nathan Case, VP of Cloud Security at Clarity, shares his journey through security leadership, including stories from his time at AWS and his approach to building mission-driven teams. Nathan discusses balancing family with…
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In this episode of The Rachel Hollis Podcast, two-time Emmy Award-winning talk show host, journalist, and author Tamron Hall shares her extraordinary journey balancing motherhood, career, and personal growth. Rachel and Tamron discuss their experiences as working mothers, the challenges of IVF, and when failure leads to success. Together they explo…
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Today, we’re unlocking the full potential of your brain—starting with Bryan Johnson’s Blueprint for longevity and brain optimization. We’re revisiting our conversation with Bryan, the creator of the Don’t Die movement (among many other things), to explore how his groundbreaking approach to brain health and biohacking is reshaping the future of long…
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This week, Pete and Jen dive into a topic that they are very familiar with, both with each other and with their clients: partnering. Specifically, in this episode Jen and Pete talk about: Why is tension important to a partnership? How might we learn from dancing partners, when thinking about partnerships in our lives? What are some characteristics …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3356: Allison Carmen encourages embracing uncertainty with patience and an open mind. In her story of Linda, a small business owner, she highlights how facing unanswered questions and difficult…
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In a rather jovial DF Direct, John returns from Japan having played PS5 Pro and visited a big bunch of developers, there's curiosity around Nintendo Alarmo and mysterious online tests it has in the offing, there's much anticipation for Alien Isolation 2 and some degree of confusion surrounding Intel's Arrow Lake-S CPU line-up. 0:00:00 Introduction …
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