أفضل بودكاسات Imperfect Perfectionists (2024)

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BONUS: What Zoë Foster Blake Knows About Being An Imperfect Perfectionist 57:34

3d ago57:34

57:34

If there’s one thing we’ve learned from Mamamia's But Are You Happy? podcast, it’s that things aren’t meant to be perfect. But try telling that to a perfectionist. Zoë Foster Blake, a self-described perfectionist, doesn’t always see it as a positive trait. In her conversation with Clare Stephens, she shares what she’s learned about embracing failur…

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What Zoë Foster Blake Knows About Being An Imperfect Perfectionist 56:17

19d ago56:17

56:17

If there’s one thing we’ve learned from this podcast so far, it’s that things aren’t meant to be perfect. But try telling that to a perfectionist. Zoë Foster Blake, a self-described perfectionist, doesn’t always see it as a positive trait. In her conversation with Clare Stephens, she shares what she’s learned about embracing failure, recognising wh…

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Does Your Divorce Need A PR Strategy? 17:23

3h ago17:23

17:23

We've seen celebrities harness the power of public relations to navigate tricky or embarrassing situations time and time again. But could the everyday person use PR to get out of their own personal crisis... something like the post-divorce period? When things get messy, people take sides and the story spins out of control, could a PR strategy be us…

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PM: Armed Man Arrested Outside Trump Rally, AusPost Reveals Christmas Cut Off Dates 3:48

17h ago3:48

3:48

The Quicky news update for Monday, October 14th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Want to try M…

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Australia Voted No To A Voice To Parliament 12 Months Ago. What Happens Now? 18:02

1d ago18:02

18:02

On October 14, 2023 Australia officially said no to a voice to parliament for First Nations people. As we look at that decision twelve months on, the question for many people sadden by the no vote is; where to from here? Today we find out just what happens next in the fight for First Nations peoples recognition in the Constitution. THE END BITS Sub…

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Is Being "Good" Keeping You Stuck? 17:14

1d ago17:14

17:14

Do you believe you have to be a "good girl" or a "good boy" to keep people happy and avoid pain or rejection? We should all over ourselves when we believe we should or should not behave a certain way. It's time to stop looking for the right thing to do in other people's eyes. Listen to this podcast to learn how to let go of what you should do and l…

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#48: Living Wellthy and Wealthy with Dawn Dahlby 1:02:07

3d ago1:02:07

1:02:07

Join me as I dig into the topic of alignment, money and “enoughness” with Dawn Dahlby, CFP, BFA, CRPC, certified financial planner, wealth wellness expert and author of the book Live Wellthy. Dawn is the country’s first behavioral financial advisor, a certification that focuses on both the emotional and practical aspects of managing money. Dawn wal…

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EP 175: Coaching Over Coffee ~ “What to Do to Increase Portion Sizes & UP Your Food Intake When You “Aren’t Feeling It” 18:13

4d ago18:13

18:13

Hey girl HEYY! How is your Friday? I hope it is starting out oh soooo well! But to make it even better, I'd love for you to join me in another coaching over coffee episode on the HBS podcast today! If you are new here, I just wanted to hop into your inbox to say THANK YOU for listening to the Her Best Self Podcast! & if you are a veteran, I am so g…

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PM: Ankle Monitors For DV Offenders & Taylor Swift Pledges Millions To Hurricane Relief 4:32

4d ago4:32

4:32

The Quicky news update for Friday, October 11th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Want to try M…

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You Just Got Fired... WTF Do You Do Now? 18:38

4d ago18:38

18:38

Have you ever been... fired? While it's not the nicest feeling in the world there are some things you can do to ensure its the most conscious of uncouplings, even if it was involuntarily. Today we find out the right way to be fired. THE END BITS Subscribe to Mamamia Check out The Quicky Instagram here Liked this episode? Listen to these: Why We're …

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PM: Landmark Payout For Sex Abuse Survivor, Police Continue Hunt For Stolen Bluey Coins 4:11

5d ago4:11

4:11

The Quicky news update for Thursday, October 10th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Want to try…

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The Biggest Revelations From Melania Trump's Memoir 18:53

5d ago18:53

18:53

A former First Lady putting her story to publication may not be unusual, but Melania Trump's memoir feels hotly anticipated. With very little shared ahead of its release, except of course her pro-abortion revelation, we've all been left wondering... what is she saying with this book? And is the timing of this memoir release suspicious? Were on the …

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What Steph Tisdell Knows About Walking Away 46:13

5d ago46:13

46:13

Have you ever had to walk away from something you thought you wanted? In this deeply vulnerable conversation, actress and author Steph Tisdell discusses leaving a toxic relationship, moving on from jobs that didn’t fit her anymore, and taking a break from social media. On her journey to happiness—whatever that looks like for her—Steph also talks ab…

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WWGD? (Learning from Gavin Creel) 48:32

3d ago48:32

48:32

As we grieve the loss of our dear friend Gavin Creel, Susan called out for memories, wisdom, and lessons learned from Gavin, and we were touched by the outpouring of love from all across the globe. In this week’s episode, titled “WWGD? (Learning from Gavin Creel)," we hear from people who learned something from Gavin over the years—in rehearsal hal…

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PM: Police Cut Back On Duties Due To Shortage, Charlie XCX Brings Brat Summer Down Under 3:53

6d ago3:53

3:53

The Quicky news update for Wednesday, October 9th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Want to try…

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Are Podcast Gurus Ruining Our Mental Health? 15:39

6d ago15:39

15:39

In the age where it seems everyone has a podcast, the rise of the podcast guru has captured the attention of many. With millions of people subscribing, listening & sharing, it seems they've become the new font of knowledge for all things health & happiness. But are these podcasters the best place to turn? And what happens when their credibility sta…

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EP 174: The Journey to Your Best Self Starts With Recognizing You Are Worthy "Just Because" - Thank You Lauren Daigle for Today's Reminder! 18:33

7d ago18:33

18:33

Oh hey sis! A new day awaits us! & I cannot wait to share with you one of my most favorite songs: "You Say" by Lauren Daigle. If you do nothing else today, listen to this song as you clean the kitchen, go for a walk, or relax in child's pose. Speaking of yoga...I was doing my usual downward dogging, when this hit my playlist & brought me so many fe…

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PM: Gen Z Smoking More Than Others, Oasis Announce Aus Tour Dates 4:20

7d ago4:20

4:20

The Quicky news update for Tuesday, October 8th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Want to try M…

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Meet The Woman Who Got Her Dog A Designer Vagina 21:09

7d ago21:09

21:09

Yes, you read that title correct... today we meet the woman who got her dog a vulvoplasty. It's just one example of how far people are willing to go for their pets. But when did dogs go from sleeping in the kennel outside to being thrown extravagant birthday parties? Are our four-legged friends really more than a companion we take on the daily walk…

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Quicky News Headlines: Monday October 7th 2024 7:14

8d ago7:14

7:14

The Quicky news update for Monday October 7th 2024. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. THE END BITS S…

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3D vs 5D Rules - How To Win The Game Called Life 14:16

8d ago14:16

14:16

Have you tried to create a life worth living but struggled to understand how to win at the game called life? Do you try to manifest but seem to get the opposit of what you are calling in? Have you healed your trauma and reprogrammed your subconscious but still feel stuck or held back? Learning to play life by the 5D rules may be just the key to hel…

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Light Worker vs Light Warrior 13:14

9d ago13:14

13:14

Are you a light worker or a light warrior? Are you stuck in the light worker phase but meant to progress into the light warrior stage? What is the difference between a light worker and a light warrior? LIsten to this podcast to learn more. Link Tree - pensight.com/x/vibementorبقلم Rebecca Dawn

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PM: Oil Prices Surge Amidst Middle East Conflict, Rugrats To Get Live Action Movie 3:33

11d ago3:33

3:33

The Quicky news update for Friday, October 4th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Want to try MO…

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EP 173.5: Unlocking ED Freedom 🛣️ Pave the Path to Recovery With Patience, Permission, Persistence & Purpose... (MUST Listen Fav!) 18:12

11d ago18:12

18:12

Hey girl! I hope you are rolling into Friday with fire under you as you fight the good fight of navigating freedom from disordered eating. Reality -> breaking free from controlling thoughts & behaviors is tough! & the fact that you are hanging in there is proof that freedom from this CAN & WILL happen in your life. In today's episode, I discuss the…

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Why We're All Obsessed With Getting A Dumb Job 18:50

11d ago18:50

18:50

There's a Cut article doing the rounds proposing some of us are in search of a 'dumb job'. Now, while we know no job is dumb, it does beg the question of why so many people are searching for greener, simpler pastures. Is it general work strife? Or is there something deeper going on... THE END BITS Subscribe to Mamamia Check out The Quicky Instagram…

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#47: The Power in Nervous System Regulation, Therapy and Yoga w/ special guest Claudia Alabiso 56:34

11d ago56:34

56:34

Wow, what a conversation! Join me and Claudia Alabiso, licensed Marriage and Family Therapist 17+ years and yoga studio owner and teacher in this vulnerable conversation on connecting to ourselves and others. We get deep and practical as we dive into therapy, the importance of a regulated nervous system and how to do it and how yoga and movement he…

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Pro-Palestinian Rally To Go Ahead & Melania Trump Reveals She’s Pro-Choice 3:49

12d ago3:49

3:49

The Quicky news update for Thursday, October 3rd 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Want to try …

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“One Of The Worst Bills I’ve Seen” Inside Australia’s Controversial Abortion Ban 18:01

12d ago18:01

18:01

Last month a member of the South Australian parliament introduced a bill that would drastically change abortion laws. The bill has sparked fierce debate; some calling it cruel, others saying it represents a more humane approach. But what are the real life consequences of such major changes to laws around pregnancy, birth and abortion? And what does…

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What Amy Shark Knows About Getting What You Wished For 58:58

12d ago58:58

58:58

We’ve all had that experience of working hard to achieve “the thing”—the big dream. Rejection is part of the journey, but when you finally reach that goal...it’s a feeling like no other - or at least, it should be, right? Turns out it's more complicated than that. Amy Shark knows this all too well. After a decade of trying to break into the music s…

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Grief & Creativity 43:24

13d ago43:24

43:24

In this special episode, we draw from Laura’s experiences having lost both of her parents and discuss the ways in which creativity can help us to move through grief. We share thoughts on the non-linear path of grieving, and how to meet grief in the sometimes-unexpected places that it manifests. We also take a look at how profound artists like Frida…

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We Watched The Vice Presidential Debate So You Don’t Have To 18:49

13d ago18:49

18:49

With just over a month to go until the United States election every move from either side is being analysed with a fine tooth comb. So what happens when Trump and Harris take a step back to let their running mates speak their piece? We've watched, collected our thoughts and are now ready to weigh in on the Vice Presidential debate between J.D Vance…

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Iran Launches Attack On Israel & Who Are The Real Monsters In The Menendez Brothers Case? 19:23

13d ago19:23

19:23

It's been hard to ignore coverage of the latest Netflix arrival, another instalment of the Monsters series; this time focusing on the case of Erik and Lyle Menendez. Even harder to ignore, the backlash creator Ryan Murphy has copped from the Menendez family since the series release. One side claims the depiction of people and events is untrue, the …

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PM: Aussies Urged To Leave Lebanon, Taylor Swift Blamed For Travis Kelce's Performance 3:04

14d ago3:04

3:04

The Quicky news update for Tuesday, October 1st 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Want to try M…

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EP 173: What a Falling Acorn Taught Me About Fresh Starts & What To Do When You Don't "Trust the Process" of Change 19:06

14d ago19:06

19:06

Hello there friend! Happy OCTOBER 1st! Ahhh how the season is changing here in Virginia! The leaves are starting to fall along with other things...lol, which brings me to my first question... Have you ever been hit upside the head by an acorn? I sure hope not! It's not the most pleasant experience - haha. This happened to me on my morning walk toda…

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Israel, Lebanon & The Big Ceasefire Question 20:04

14d ago20:04

20:04

Across the weekend fire was traded across the Israel Lebanon border. Despite multiple countries calling for a ceasefire, tensions in the region have escalated, now with Israel extending fire into Yemen. Why is this happening and how likely are we to see a ceasefire anytime soon? Today we find out. THE END BITS Subscribe to Mamamia Check out The Qui…

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PM: No Reduced Sentence For Cleo Smith's Abductor, British Icons Revealed 3:29

15d ago3:29

3:29

The Quicky news update for Monday, September 30th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Want to try…

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Breast Reductions On The Rise; The Move To Smaller Boobs 16:07

15d ago16:07

16:07

What's a good size for your boobs? The topic of how big or small a woman's chest should be has been up for debate for as long as we can remember. It's recently been reported a rise in breast reduction surgery, linked to a desire reclaim the breast size narrative. And while the appearance of smaller breasts is currently in vogue, surgeons are warnin…

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One State's Big Claim... Are They Really Australia's Best Parents? 15:59

17d ago15:59

15:59

Earlier this year one Australian state claimed they'e got parenting down to a fine art. But something tells us, the other states and territories probably have something to say about that... Following on from a national parenting survey, we now have the answers. It's time for State Of Origin: Parents Edition THE END BITS Subscribe to Mamamia Check o…

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PM: Scamming On The Rise, MONA Ladies Lounge Dispute Back In Court 3:24

18d ago3:24

3:24

The Quicky news update for Friday, September 27th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Want to try…

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EP 172: Breaking the Chains ~ How Core Beliefs Feed Eating Disorders & What You Can Do to See Yourself, Others & the World Differently 16:59

18d ago16:59

16:59

Hey girl hey, can I get a TGIF!!!? Okay okay...I admit I'm so excited for the weekend because I get to rep my black & yellow (baseball mom era over here!) But I'm also very excited to bring you a new episode on the podcast today. If you are like me & most of the women I coach, you are highly successful in your life. But, recovering from years of un…

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Words Gone... Weird? You Might Have Wordnesia 12:56

18d ago12:56

12:56

Have you ever been typing out a word and all of the sudden it becomes completely foreign? Like it's gone... weird. Wordnesia is very real. That moment when words, yes including our own names, go from everyday acceptable to downright bizarre happens to most of us. So should we be worried? Or, as our guest says, should we just enjoy language? THE END…

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Embracing Discomfort with Meghan Locklair 59:40

18d ago59:40

59:40

In this episode, I have a deep conversation with Meghan Locklair, Chief Operating Officer at This Week Health, leadership expert and Men and Women of Discomfort leader. We dive into the program that changed my life and served as a catalyst for healing and health through embracing discomfort. Meghan and I share our deep passion for equipping leaders…

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PM: Australia Calls For Israel-Lebanon Ceasefire, Pharmacists To Supply The Pill Without Prescription 3:05

19d ago3:05

3:05

The Quicky news update for Thursday, September 26th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Want to t…

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Rupert Murdoch's Move To Control The Empire Even After He's Gone 24:18

19d ago24:18

24:18

You've heard the comparisons to much-loved television series Succession, but the Murdoch family drama is now playing out in a courtroom in real-time. The battle over who will inherit power and control of the media dynasty is still up for debate, with a decision set to be handed down any day now as to who will have the controlling vote in the family…

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Shining Your Creative Light 28:45

20d ago28:45

28:45

Here’s a summary of the key takeaways from this episode! In this week’s episode, we discuss the idea of “shining the light” on your creative work.What do we mean by “shining the light”? In The Spark File Community, we think of the creative cycle in three steps: generating sparks, fanning the flames of creativity, and shining the light on your creat…

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PM: Charges For Trump’s Attempted Assassination, New Search For Samantha Murphy 2:51

20d ago2:51

2:51

The Quicky news update for Wednesday, September 25th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Want to …

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Plastic Surgery, Dirty Soda & Babies At 16; The Mormon Wives Secrets Are Out 18:15

20d ago18:15

18:15

Remember when #MomTok broke the internet with their soft swinging scandal? Yeah they've now got a reality show! The Secret Lives Of Mormon Wives has become the latest obsession of reality TV lovers everywhere, peering into the lives of modern mormons based in Utah, but very much living online too. From loose interpretations of faith to freedom & fa…

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PM: Chaos Amid Lebanon Air Strikes, Millions Of Households Facing Mortgage Stress 2:59

21d ago2:59

2:59

The Quicky news update for Tuesday, September 24th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Want to tr…

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EP 171: 6 Steps to Create BELIEF in the Recovery Process When You Are Feeling Doubtful & Discouraged 19:40

21d ago19:40

19:40

Hi girl, I sure do hope that your week is off to a great start. But if it's not going the way that you had hoped, that is okay too... Maybe you just need some inspiration & nudge in the tush! You can choose today to BELIEVE that positive change is coming your way any minute. ~ + I created Episode 171 of the podcast to help reframe your thinking & y…

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In 12 Hours I Went From Fine To 5% Chance Of Survival 15:39

21d ago15:39

15:39

Meningococcal disease might be one of those concerns held largely by parents of young children, but a recent spike has health authorities on high alert. But don't we have vaccines for this stuff? Are there more strains we should be concerned about? Today we hear first-hand from someone who has lived through meningococcal and from an expert who tell…

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Imperfect Perfectionists بودكاست

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