Sure, it’s good to be flexible in life, but all things have their limits! If you’ve ever lived with a connective tissue disorder, you know all too well how often joint conditions like Ehlers-Danlos Syndrome (EDS) can go unrecognized by doctors and result in life-altering symptoms from pain and fatigue to gastrointestinal issues and insomnia. Whether you’re living with a hypermobility condition, treating one, or know someone living with their own – the greatest secret weapon you can use to ma ...
…
continue reading
Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
…
continue reading
Listen to LDN Prescribers, Researchers, Pharmacists from around the world discuss Low Dose Naltrexone. This is your chance to ask your questions to the experts, please email linda@ldnrt.org with your questions. The LDN Radio Show is FREE if you would like to make a donation please visit www.ldnresearchtrust.org/donate
…
continue reading
Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. “What’s The Juice” is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world. One week we’ll spill t ...
…
continue reading
Dr Libby Hinsley and guests help people with hypermobility live their best bendy lives.
…
continue reading
Hypermobility Happy Hour is the first podcast exclusively dedicated to discussing hypermobility conditions including hypermobile Ehlers-Danlos Syndrome. Guests on the Hypermobility Happy Hour have included world renowned physicians, patient advocates, researchers, and individuals living with hypermobility. Listen in as we examine a wide range of topics, including treatment options for hypermobility disorders and ways to improve the doctor-patient relationship. The information provided on thi ...
…
continue reading
Genetics isn’t always black and white. And the emotions and decisions surrounding genetic testing can be even more complex. Hosted by genetic counselor Eleanor Griffith, the show brings you the personal experiences of patients and genetic counselors.
…
continue reading
Welcome to Gasbagging. If you ever feel like you watch too much reality TV, you're in good company. Each week Professor of Unscripted and resident Lydia Schiavello-apologist, Dan Morrison, sits down with a close friend and recaps the week that was. This is a safe place to talk about the ex-housewives' Instagram accounts you still follow and unfairly compare yourself to the entrepreneurial risks these reality stars are taking. This podcast was personally responsible for the revival of The Rea ...
…
continue reading
1
Episode 75: Hypermobile People Are People Too
1:20:01
1:20:01
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:20:01
Welcome to Season 5 and Episode 75 of the Movement Logic podcast! In this episode, Laurel and Sarah are joined by Nikki Naab-Levy, strength coach and hypermobility specialist. You will learn: What is hypermobility and how does it differ from flexibility What are the Ehlers-Danlos Syndromes and how do they differ from Hypermobility Spectrum Disorder…
…
continue reading
1
How EDS and HSD Impact Fascia and Pain with Tina Wang, MD
1:14:23
1:14:23
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:14:23
In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, welcomes Dr. Tina Wang, a leading expert in physical medicine, rehabilitation, and fascia research. Dr. Wang delves into the complexities of fascia, particularly its role in Ehlers-Danlos Syndrome (EDS) and Hypermobility Spectrum Disorders (HSD). She explains ho…
…
continue reading
1
Episode 77: Are You Getting DEXA Scammed?
1:15:11
1:15:11
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:15:11
Welcome to Season 5 and Episode 77 of the Movement Logic podcast! In this episode, Laurel and Sarah dive into the history of how DEXA scans came to be so ubiquitous, what are the risks around osteoporosis medication, and whether osteoporosis and osteopenia were intended to be diagnoses in the first place. You will learn: How was the DEXA score for …
…
continue reading
Each week, join Dr. Linda Bluestein (AKA The Hypermobility MD) on her quest to demystify the wide world of symptomatic joint hypermobility. Get ready to better understand your own bendy body in our newest season – available now! Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Dr. Linda Bluestein, MD
…
continue reading
1
Overcoming Pain in EDS: Building Stronger Bodies with Whealth Founders Katie & Andrew Dettelbach
1:18:20
1:18:20
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:18:20
In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, chats with Katie and Andrew Dettelbach, founders of Whealth, a program dedicated to helping people with hypermobility and chronic pain. Both Katie and Andrew have hypermobile Ehlers-Danlos Syndrome (hEDS) and have turned their personal struggles into a platform …
…
continue reading
1
Andrea takes LDN to manage POTS, MCAS, long Covid, fibromyalgia, and myalgic encephalomyelitis.
20:42
20:42
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
20:42
Linda Elsegood interviewing Andrea, a patient from the United States who has been taking low dose naltrexone (LDN) to manage her health concerns. Andrea has been struggling with various conditions, including postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), long Covid, fibromyalgia, and myalgic encephalomyeliti…
…
continue reading
1
Episode 76: Posture Panic Part 2
1:51:01
1:51:01
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:51:01
Welcome to Season 5 and Episode 76 of the Movement Logic podcast! In this second episode in our Posture Panic series, Laurel and Sarah take a deep dive into the currently available research around posture to debunk some of the long held beliefs around posture, pain prevention, muscle activation, and more. You will learn: Does good posture keep you …
…
continue reading
1
Grief, Healing, and Mental Health Strategies for Chronic Illness with Natasha Trujillo, PhD
1:04:53
1:04:53
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:04:53
In this insightful episode of the Bendy Bodies podcast, Dr. Linda Bluestein speaks with Dr. Natasha Trujillo, a licensed sports psychologist specializing in grief, loss, and chronic illness. Dr. Trujillo and Dr. Bluestien both work with the Colorado Ballet. Dr. Trujillo discusses the complex emotional landscape of grieving when faced with chronic p…
…
continue reading
1
Katlain shares her inspiring story of living with multiple chronic conditions, including MCAS, POTS, and EDS
20:02
20:02
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
20:02
In this interview, Linda Elsegood delves into the life of Kaitlin, who shares her inspiring story of living with multiple chronic conditions, including MCAS, POTS, and EDS. Kaitlin describes how she experienced small dislocations and unusual pains as a child, which gradually escalated in her twenties and thirties, making it difficult for her to per…
…
continue reading
1
S5E27 Harnessing Herbalism By Matching Your Personality with a Plant's Spirit | Lauren Baca
1:47:53
1:47:53
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:47:53
Have you ever wondered why homeopathy and plant medicine have so many success stories? Are you curious about the magic that occurs when we connect with the soul of a plant? Lauren Baca, an herbalist and bioresonance practitioner, dives into the science behind what’s happening on a cellular level when we harness the healing power of plants. She expl…
…
continue reading
1
Group Rehabilitation for POTS with Emily Rich, OT
56:21
56:21
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
56:21
In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, sits down with Emily Rich, an occupational therapist specializing in POTS (Postural orthostatic tachycardia syndrome), Ehlers-Danlos syndromes, and other chronic conditions. Emily, who is also a patient with hypermobile EDS and POTS, shares her insights on how o…
…
continue reading
1
Tierra shares her personal experience of MCAS, autoimmune progesterone dermatitis, POTS, celiac
21:35
21:35
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
21:35
Tierra from the United States shares her personal experience of MCAS, autoimmune progesterone dermatitis, POTS, celiac Tierra describes how she first noticed her problems after taking bee pollen for her outdoor allergies, which led to getting blister hives everywhere and heart palpitations. Despite being misdiagnosed by a walk-in clinic, Tierra too…
…
continue reading
1
S5E26 Behind The Before & After Photo: A Candid Conversation on BPD, Codependency and External Validation | Mari Llewellyn
1:03:29
1:03:29
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:03:29
Have you ever met a true kindred spirit whose story mirrors your own to a T? In this episode, Mari Llewellyn, founder of Bloom and host of the Pursuit Of Wellness Podcast, joins Oliva to share her story of going from rock bottom to owning a massive wellness empire. Over the years Mari shifted her focus from the “before and after photo” to valuing b…
…
continue reading
1
Understanding the Brain's Role in Chronic Pain with Kaitlin Touza, PhD
1:06:41
1:06:41
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:06:41
In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, engages in an enlightening conversation with Dr. Kaitlin Touza, a renowned pain psychologist. Dr. Touza delves into the complexities of chronic pain, explaining how the nervous system, brain processes, and psychological factors contribute to pain experiences. Sh…
…
continue reading
1
Pain specialist Dr Chris Kleronomos, talks about LDN in his clinic.
30:20
30:20
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
30:20
Pain specialist Dr Chris Kleronomos from Oregon us talks about how he used Ultra low dose naltrexone and LDN in his clinic.Dr. Chris Kleronomos, a renowned pain specialist based in Oregon, shares his valuable experience of utilizing Ultra Low Dose Naltrexone (ULDN) and Low Dose Naltrexone (LDN) in his clinic. He elaborates on the benefits of these …
…
continue reading
1
Melanie's MCAS, POTS, Sjogren's, Fibromyalgia, Asthma, & Hashimoto's Story.
21:02
21:02
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
21:02
Melanie, a resident of Canada, went through a challenging journey of coping with multiple health conditions such as MCAS, POTS, Sjogren’s, Fibromyalgia, Asthma, and Hashimoto's. It's undoubtedly challenging to manage so many health issues simultaneously. However, Melanie found that once she was diagnosed with MCAS and learned how to control it, she…
…
continue reading
1
S5E25 How to Go From Underwater to Thriving With ADHD | Dr. Laura Gouge
1:28:16
1:28:16
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:28:16
What does ADHD *really* look and feel like – and does it manifest differently for women and men? Is it truly a lack of attention, or an “interest based nervous system,” where you have the ability to also hyperfocus where you’re truly passionate? Dr. Laura Gouge, a naturopathic physician, dives into both her own lived experience with ADHD and expert…
…
continue reading
1
Connective Tissue Disorders and Lipedema with Karen Herbst, MD
1:16:38
1:16:38
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:16:38
In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, hosts an enlightening discussion with Dr. Karen Herbst, a leading expert on lipedema and other adipose connective tissue diseases. Dr. Herbst shares her extensive knowledge on the complexities of lipedema, Dercum's disease, and their connection to connective tis…
…
continue reading
1
Episode 74: McGill We Go Again
1:31:06
1:31:06
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:31:06
Welcome to Season 5 and Episode 74 of the Movement Logic podcast! In this unplanned episode, Laurel and Sarah discuss Stu McGill’s recent appearance on the Huberman podcast. In Episode 62, we identified McGill’s big themes around movement. In this episode, we go through his appearance on Huberman to see if he’s still promoting the same ideas or if …
…
continue reading
1
79 - Too Flexible to Feel Good Co-Author Celest Pereira on Hypermobility, Chronic Pain & More
54:31
54:31
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
54:31
This episode features Celest Pereira who is a trained dancer, martial artist, co-author and physiotherapist. She earned her Bachelor of Science degree in Physiotherapy in 2009. Celest loves learning about and discussing anatomy, neuroscience and biomechanics and runs regular education-based workshops where she breaks down scientific research studie…
…
continue reading
1
S5E24 Are You Hypermobile? This Chiropractor Will Change the Way You See Your Body | Taylor Goldberg
1:48:40
1:48:40
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:48:40
Just because your body CAN do something doesn’t mean that it should! Were you one of those kids who was always crazy flexible? Do you go to the chiropractor because you’re afraid of getting worse, not because you’re actually seeing any improvement? Taylor Goldberg, a chiropractor and hypermobility coach who has dedicated her career to supporting pe…
…
continue reading
1
Linking Mast Cell Activation, Autoimmunity, and EDS with Kara Wada, MD
1:01:02
1:01:02
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:01:02
In this episode, Dr. Linda Bluestein, the Hypermobility MD, delves into the intricate connections between the immune system and hypermobility disorders with Dr. Kara Wada. A quadruple board-certified physician and Sjogren's patient, Dr. Wada shares her expertise on mast cell activation syndrome, autoimmunity, and the role of inflammation. Discover …
…
continue reading
1
78 - Allysa Seely: USA Paralympian Gold Medalist on Medical Gaslighting and Advocacy Work
52:19
52:19
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
52:19
Today our guest is paralympic Gold Medalist Allysa Seely. Allysa is a paratriathlon athlete with Ehlers-Danlos Syndrome and related conditions like Chiari II. Beyond her gold medal award, Allysa is also a three-time world paratriathlon champion and a 17-time ITU World Paratriathlon Event medalist with 12 golds, 3 silvers, and 2 bronzes. In 2016 at …
…
continue reading
1
S5E23 A Real World Chat About Gluten, Thyroid Healing, Low Dopamine Strategies for ADHD, and Regulating Your Nervous System with Food | Fiona Smith
2:05:28
2:05:28
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
2:05:28
Have you ever wondered what could be behind your brain fog? Is a thyroid disorder a forever thing or something that can be improved with intentional nutrition? Fiona Smith, a Certified Nutritional Therapy Practitioner, is on a mission to help her clients naturally support their hormones, brain function and thyroid health. In this episode, Fiona bre…
…
continue reading
1
77 - Movement Approaches, Nervous System Regulation & More (with Andy Hsieh, CPT-ACE)
53:30
53:30
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
53:30
On this episode, our guest is Andy Hsieh of Movement Reborn located in San Diego, CA. Andy is a certified personal trainer through the American Council of Exercise, as well as a specialist in neurokinetic training. Andy runs Movement Reborn, an in-person personal training practice that also has some helpful YouTube videos for those who are not in t…
…
continue reading
1
Examining The Future of EDS Diagnosis and Care with EDS Society CEO Lara Bloom
1:05:27
1:05:27
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:05:27
In this episode, Dr. Linda Bluestein, the Hypermobility MD, hosts a captivating conversation with Lara Bloom, President and CEO of the Ehlers-Danlos Society. Lara shares her journey in advocating for rare diseases, the progress made in Ehlers-Danlos syndromes (EDS) and hypermobility spectrum disorders (HSD), and the upcoming updates in diagnostic c…
…
continue reading
1
Living with MCAS, POTS, hEDS, PCOS, and Sjogren's: Lynsday's daily struggles and triumphs.
17:51
17:51
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
17:51
Living with the chronic conditions of Mast Cell Activation Syndrome (MCAS), Postural Orthostatic Tachycardia Syndrome (POTS), hypermobile Ehlers-Danlos Syndrome (hEDS), Polycystic Ovary Syndrome (PCOS), and Sjogren's Syndrome can be extremely challenging. Lindsay, who lives with these conditions, must face numerous daily struggles and triumphs. Des…
…
continue reading
1
Episode 73: Posture Panic Pt. 1
1:41:23
1:41:23
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:41:23
Welcome to Season 5 and Episode 73 of the Movement Logic podcast! In this first part of our much-requested three-part series "Posture Panic," Laurel and Sarah dive into the history of posture. They discuss Beth Linker's book, Slouch: Posture Panic in Modern America, providing insights and context to how posture has been perceived and addressed thro…
…
continue reading
1
S5E22 How To Prepare For Having a Baby & “The First 40 Days” Post-Birth Quarantine Practice | Sandra Sharpe
1:52:50
1:52:50
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:52:50
What is the best way to prepare for having a baby? Sandra Sharpe, Certified Functional Nutrition Practitioner, and Health Coach, specializes in comprehensive, holistic, mind, body, and spirit postpartum support. In this episode, Sandra dives into all the nitty-gritty details of preconception, pregnancy, and postpartum. She talks about the global in…
…
continue reading
1
Understanding POTS, MCAS, and hEDS: Tracy's Personal Experience with these Complex Conditions
18:53
18:53
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
18:53
Tracy from the United States, has bravely shared her personal experience dealing with three intricate medical conditions: Postural Orthostatic Tachycardia Syndrome (POTS), Mast Cell Activation Syndrome (MCAS), and Hypermobile Ehlers-Danlos Syndrome (hEDS). Her story is an eye-opener for many as these conditions are often misunderstood and difficult…
…
continue reading
1
76 - Nervous System Regulation, Pelvic Health & More (Dr. Rita White DPT)
49:24
49:24
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
49:24
On this episode, we are joined by Dr. Rita White, Doctor of Physical Therapy. Rita is a pelvic health physical therapist with over 10 years of experience helping people reconnect to their body so they can overcome pain. Her areas of expertise include pelvic health and pain conditions, especially hypermobile Ehlers-Danlos Syndrome (hEDS)/ Hypermobil…
…
continue reading
1
Episode 72: Inbetweenisode - Are you Tryin' to Spend the Least on Exercise?
26:20
26:20
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
26:20
Welcome to Episode 72 of the Movement Logic Podcast! In this inbetweenisode, Laurel poses a thought-provoking question: “Are you trying to spend the least on exercise?” We delve into how we prioritize spending on exercise compared to other essential health needs like diet and sleep and ask, “if investing more in exercise could give us access to bet…
…
continue reading
1
S5E21 Why Carbs Are NOT The Cause Of Insulin Resistance, PCOS + Type 2 Diabetes | Calvin Scheller
1:44:52
1:44:52
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:44:52
Calvin Scheller is an 18-year-old science extraordinaire who began studying and mastering medical literature in order to better communicate with his physicians after his own experience with autoimmune disease at the young age of 13. His courageous journey of self advocacy during a time when he felt alone and baffled by his symptoms led him to memor…
…
continue reading
1
75 - Whealth - Hypermobile Couple Katie Goss and Andrew Dettelbach
1:00:23
1:00:23
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:00:23
On this episode, hypermobile couple Katie Goss and Andrew Dettelbach discuss their experiences living with hypermobility as well as their insights from working with hypermobile people through their practice and the organization they founded: Whealth.Links:https://spreadwhealth.com/overcome-painhttps://www.instagram.com/whealthhttps://www.facebook.c…
…
continue reading
1
The Hidden Connection: Doreena's Discovery of MCAS Alongside Lyme Disease
25:49
25:49
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
25:49
In this poignant narrative, Doreena delves into the hidden connection between her struggles with Lyme disease and MCAS. She takes us through her emotional journey from childhood to the present day, recounting the trials and tribulations she faced. With a deep sense of empathy, she shares how she turned her experiences into a tool to unravel the mys…
…
continue reading
1
Episode 71: Inbetweenisode - Can You Really Walk Your Bones Stronger?
16:18
16:18
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
16:18
Welcome to Episode 71 of the Movement Logic podcast! In this inbetweenisode, Sarah analyzes a recent NY Times article about exercise and bone density. How much do they get right, and how much do they get wrong? You’ll have to listen to find out! Sign up here to get on the Wait List for our next Bone Density Course in October 2024! It’s the only pla…
…
continue reading
1
Understanding Upper Cervical Instability with Taylor Goldberg
41:32
41:32
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
41:32
If you have a bendy neck, this one's for you! For this week's episode of Zebra Talks, Libby has a fascinating conversation with Taylor Goldberg, a chiropractor turned virtual hypermobility coach. Taylor shares a bit about her personal journey with hypermobility and her shift to a virtual coaching model, and then helps us understand all things upper…
…
continue reading
1
S5E20 The Truth About GMOs & How to Eat Around Corruption in Our Food System | Courtney Swan
1:37:40
1:37:40
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:37:40
We’re kicking things off with an impromptu hello and life update from Olivia — then diving into the nitty gritty with Courtney Swan, a real food activist who is on a mission to fix our broken food system. Today she’s answering the question: are GMOs safe for consumption? There are five genetically modified crops on the market that have become so ab…
…
continue reading
1
Brandi talks about MCAS, EDS and Dysautonomia
19:32
19:32
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
19:32
Brandi from the US shares her life with Ehlers-Danlos, MCAS, and Dysautonomia.بقلم Linda Elsegood
…
continue reading
1
Episode 70: Inbetweenisode - Do you need a deload week?
14:25
14:25
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
14:25
Welcome to Episode 70 of the Movement Logic podcast! In this inbetweenisode, Laurel answers the question, “Do you need a deload week?” In strength training, a deload week is a planned, periodic reduction in training intensity and/or volume. Spoiler: you probably don't need to plan deload weeks into your training, but listen more to find out! Sign u…
…
continue reading
1
Bendy Belly Trouble with Lisa Sherman
1:11:05
1:11:05
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:11:05
In this episode of Zebra Talks, Dr. Libby Hinsley welcomes Lisa Sherman, a licensed acupuncturist with expertise in functional medicine and molecular biology, to discuss digestive issues among people with hypermobility syndromes. They delve into the prevalence of gastrointestinal problems like dysmotility, microbial dysbiosis, and structural droopi…
…
continue reading