أفضل بودكاسات Gary Nowak (2024)

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#68 Liz Evans - Big 4 Principal / Catching Up / Lot's of LOVE / Connecting the Dots 55:47

4d ago55:47

55:47

I'm your host Gary Nowak and in addition to being a great person and fantastic former co-worker my guest Liz Evans has one of my most favorite accents of all time (Northern England). Career Background: Big 4 Principal for over 5 years Managing director at EquaTerra Managing consultant with PA Consulting Group Attended University of Hertfordshire ju…

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Episode 241: Putting Psoriasis Into Remission After 30 Years of Suffering! | Stephen Lashbrook 54:08

11d ago54:08

54:08

On today's episode I interview Steven Lashbrook, who suffered with debilitating psoriasis, among other things, for over 30 years. He was finally able to get relief with what many people would say is an unhealthy and dangerous diet: Carnivore. This is his story. Stephen's testimonial: "About 18 months ago I left my Dr.'s office for the last time. He…

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Episode 240: Live YouTube Q&A with Dr Anthony Chaffee | Oct 9, 2024 1:16:19

14d ago1:16:19

1:16:19

Live YouTube Q&A from October 9th, 2024 where I answer live questions from the audience and discuss topics of the day. Join me Live on YouTube and ask your own questions by going to my YouTube channel Anthony Chaffee MD and joining my weekly Live events! ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspear…

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Episode 239: The Truth Behind Your Declining Health | Gary Taubes, Science Journalist 1:43:35

17d ago1:43:35

1:43:35

Gary Taubes, a renowned science journalist and bestselling author known for challenging conventional wisdom on diet and nutrition. With a background in physics and investigative journalism, Gary has written groundbreaking books like "Good Calories, Bad Calories" and "The Case Against Sugar." He's a leading voice in the low-carb, high-fat diet movem…

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#87 John Ashworth - Transformation Guru / Finding your path / Key mentors / Comedy 1:23:52

18d ago1:23:52

1:23:52

Career Background: Finance transformation expert most recently with: BT in London Prior to that: SVP Finance Operations with Smith and Nephew VP Finance Transformation and systems with Pearson Highlights Not knowing how to do his first job and getting promoted Compensating with a Porsche Taking a year off prior to University Coming from humble stoc…

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Episode 238: The Vegetarian Health Crisis In India, with Ira Sahay 1:20:26

25d ago1:20:26

1:20:26

Ira Sahay is a Metabolic Health Coach based in Mumbai, India, and serves as the Media Head of dLife.in, a prominent low-carb platform in India. She is known for her work in metabolic health and has gained attention for her use of low-carb and carnivore diets to manage various chronic conditions such as Type 2 Diabetes, Hypertension, and PCOS. In 20…

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Episode 237: Lioness Lifestyle Live with Dr Anthony Chaffee! 1:07:39

28d ago1:07:39

1:07:39

The Lioness Lifestyle with guest Dr Anthony Chaffee: Join us for an empowering livestream series where we delve deep into the world of meat-based eating and lifestyle choices, all from the perspective of WOMEN. Hosted by a passionate team of women, we are here to celebrate and empower the lionesses of the carnivore community. Your 3 Carnivore Hosts…

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Episode 236: Overcoming ADHD with the Carnivore Diet | Cristie Kiehl’s Journey 1:15:06

1M ago1:15:06

1:15:06

In this inspiring episode of the Plant Free MD Podcast, Dr. Anthony Chaffee sits down with Cristie Kiehl to explore the remarkable story of her son’s recovery from ADHD through the carnivore diet. Cristie shares the challenges her family faced, the path that led them to adopt an all-meat diet, and the profound changes they witnessed in her son’s he…

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#88 Katherine Twells - Coca Cola Executive / Executive Leadership Coach / Podcast Host 1:19:53

1M ago1:19:53

1:19:53

Career Background: Coca Cola in various role SVP Customer Excellence VP of the West Zone National Team leader with sales associate recruiting National account executive Florida State University majoring in Advertising Communication Highlights Being a Seminole vs a Gator No idea on the major, sound familiar Sales career began early with convincing h…

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Episode 235: "Questioning The Science" Livestream with Dr Anthony Chaffee and the Noakes Foundation 1:02:22

1M ago1:02:22

1:02:22

Prof Noakes Foundation https://thenoakesfoundation.org/prof-tim-noakes/ The Nutrition Network https://nutrition-network.org/ Donate to the Noakes Foundation https://thenoakesfoundation.org/support/donate/ ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" f…

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Episode 234: 15 Year Carnivore and Optometric Physician, Dr Lisa Wiedeman! 1:13:51

1M ago1:13:51

1:13:51

Dr. Wiedeman is an optometric physician with over 33 years in practice. She practices root cause healing. So many ocular diseases & disorders present themselves after long term eating of processed foods. She herself suffered from sugar/carb/processed food addiction and researched and came to eating a carnivore diet in 2009, over 15 years ago. She n…

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Episode 233: Putting Migraines and More Into Remission | Karolina Nowak 1:14:52

1M ago1:14:52

1:14:52

Karolina Nowak was a healthy young woman who experienced minor health ailments, but after undergoing treatment within the medical system, she unfortunately found herself dealing with chronic pain and a disability. When those in the medical field informed her that her condition was permanent and nothing further could be done, Karolina chose to take …

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# 83 Mark Herschberg - Author / MIT Professor / CTO / App Creator 1:12:54

2M ago1:12:54

1:12:54

Career Background: Author of the book "The Career Toolkit" MIT Graduate and an engineer by background Chief Technology Officer at several companies Faculty at MIT Creator of the "brain Dump" App https://brainbumpapp.com/ Highlights Mom "Why don't you teach the chess class" Book "The Career Toolkit" 10 Topics / 10 chapters Learning the intangible sk…

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Episode 232: Dr. Nelson Vazquez Revitalized His and His Patient's Health with a Carnivore Diet! 1:08:00

2M ago1:08:00

1:08:00

Dr Vazquez is a residency trained Family Physician who graduated from medical school nearly 40 years ago, December 1984. Throughout a long career in family medicine, and following the standard dietary protocol, he became sicker than the patients he was treating. He developed extreme obesity, tattoo diabetes, and many other chronic illnesses which p…

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Episode 231: Guinness World Record Holding Athlete Goes Next Level On Carnivore! | Issy Watson 1:10:55

2M ago1:10:55

1:10:55

✅ Don't forget to like, comment, share, and subscribe for more insightful content! Issy Watson has been carnivore for almost 3 years now. She is a high level athlete that has a Guinness world record, just completed a 50 mile ultra marathon overnight, on a broken foot, and is training for a full ironman. On top of this, she suffers with autoimmune d…

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#90 Sabrina Houssami - Founder CEO of Avanti Search / Former Miss World / Apprentice contestant 55:36

2M ago55:36

55:36

Career Background: Founder and CEO of Avanti Search Recruitment experience with: Accolade Wines Class Ltd Wolters Kluwer NSW Dept of Industry Apprentice Australia Contestant Ambassador for: Ferrari Australian Grand Prix Corporation Miss World Australia 2006 Her Company - https://www.avantisearch.com.au/ Highlights Best first job ever Miss World Aus…

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Episode 230: Putting Anorexia Into Remission with the Carnivore Diet! With Kelsey Buchalter 1:13:45

2M ago1:13:45

1:13:45

✅ Don't forget to like, comment, share, and subscribe for more insightful content! Kelsey is a Nutrition Network Practitioner & Nutrition Advisor, Host of “The Human Theatre” Podcast, TEDx speaker, singer-songwriter and actor impassioned about the body’s innate ability to heal itsefl, when put in the right environment to do so. It was the Carnivore…

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Episode 229: Building Muscle and Shredding Fat with Carnivore Bodybuilder Jonathan Griffiths 1:08:41

2M ago1:08:41

1:08:41

Jonathan has been in the nutrition industry, studying carefully for nearly 15 years, and has competed in bodybuilding competitions within the UK, including BNBF and UKBFF with top placings. He has also undertaken several courses surrounding human health, including Medical Science and a Nutrition and Herbal Science certification. His biggest accolad…

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#89 Mark Robinson - President & CEO / Mom advice / Live in the Gray / Drive for $$$ 1:20:33

2M ago1:20:33

1:20:33

Career Background: Currently President and CEO of Axion Medical Board member with: Bottlenose ESSI Advisor to Private Equity and Venture capitalists Equaterra for nearly 8 years Founder of Morgan Chambers in the UK Highlights Hard working family and the oldest of 6 kids Community College degree / Great visual Power plant engineering degree Semi aut…

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Episode 228: Rethinking Nutrition with the Carnivore Diet Lecture, with Q&A 1:30:23

2M ago1:30:23

1:30:23

✅ Don't forget to like, comment, share, and subscribe for more insightful content! ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyCh…

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#102 Marnie Jones - Expert consultant / 2 wonderful mentors / 6 months turned into 6 years (no way) 1:00:27

3M ago1:00:27

1:00:27

Background Currently - Director of Talent X & Educate X Cracked into consulting in 2011 with Gallop Solutions where she worked with some incredible people who helped shape her career. Marnie eventually Started her own Business consultant organization Highlights: Hungry Jacks (Burger Kind) and the $300 phone bill No drive or desire to go to universi…

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Episode 227: World Kendama Champions Nick and Zack Gallagher Up Their Game with Carnvore! 1:17:13

3M ago1:17:13

1:17:13

Nick and Zack Gallagher are identical twins, and professional kendama players from Snoqualmie, Washington. Nick and Zack started becoming health conscious back in 2019 during their freshman years of college. After 4 years, they thought they cracked the code. Eating a variety of whole foods, animal products in conjunction with a ton of plants. They …

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Episode 226: Reversing Kidney Disease with Keto/Carnivore | Professor Thomas Weimbs of UCSB 1:28:43

3M ago1:28:43

1:28:43

Thomas Weimbs is a professor at the University of California in Santa Barbara (UCSB) where he directs a research laboratory focused on polycystic kidney disease (PKD). He received his doctoral degree from the University of Cologne, Germany, and then conducted postdoctoral research at the University of California in San Francisco. In 1999, he starte…

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Episode 225: Dr. Anthony Chaffee On The Hard Yarns Podcast | FULL EPISODE! 2:24:40

3M ago2:24:40

2:24:40

This is my first appearance on the Hard Yards Podcast here in Perth, Australia from which several viral clips and shorts were made. I appeared two more times on with this podcast, and the links for these are below. Enjoy! Part 2: https://www.youtube.com/watch?v=H9czN9zbDSI&t=3370s Part 3: https://www.youtube.com/watch?v=f328j6ADFWw&t=1152s The Hard…

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Episode 224: The Biggest Loser Star Adrian Gledhill Loses MORE Weight With Carnivore! 1:06:33

3M ago1:06:33

1:06:33

Meet Adrian, a resilient individual who has faced a lifelong battle with weight, self-esteem, and health challenges. As a dedicated stay-at-home mom of four, she's experienced the highs and lows of various weight loss methods, from appearing as a contestant on NBC's The Biggest Loser to experimenting with low-carb diets combined with running and re…

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#5 - Bob Cecil (Re-Release) - Consulting Executive / Nuclear Engineer / The power of "I Don't Know" as a consultant 40:40

3M ago40:40

40:40

Welcome to another episode of "Wish I Knew . . . " A podcast where I speak with people about their career success, advice given or received and listen to their interesting stories about how they got to where they are today. I am honored to have someone I've always looked up to in my consulting career Bob Cecil - Nuclear Engineer to a Big 4 Partner …

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Episode 223: DON'T Eat Your Vegetables! | Dr Chaffee on the Ben Wehrman Podcast 2:16:57

4M ago2:16:57

2:16:57

Originally aired on the Ben Wehrman Podcast here: www.youtube.com/@benwehrman/videos IG: www.instagram.com/thebenpod ✅ Don't forget to like, comment, share, and subscribe for more insightful content! ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10…

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#66 Walkyria Whitlock (Re-Release) - Author / Yoga Instructor / Coping with Depression / Yachting / "Don't lose Hope" 1:03:05

4M ago1:03:05

1:03:05

I'm your host Gary Nowak and I have a conversation with a young lady Walkyria Whitlock who shares amazing stories about her life and time in Idaho, Fiji, Rio, The Hamptons, Florida, Australia and working on Yachts while traveling. Career Background: Author of the book "I love what I've forgotten" Self Employed as President of Global MVP Yoga Instru…

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Episode 222: Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes 1:10:49

4M ago1:10:49

1:10:49

Professor Tim Noakes is a South African scientist, and an emeritus professor in the Division of Exercise Science and Sports Medicine at the University of Cape Town. He has run more than 70 marathons and ultramarathons, and is the author of several books on exercise and diet. He is known for his work in sports science and for his support of a low-ca…

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Episode 221: The ROADSHOW Podcast with Dr. Anthony Chaffee! | Nutrition As Medicine 3:01:46

4M ago3:01:46

3:01:46

This is my much requested apeparance on the Roadshow Podcast in full! 🔴 Watch PART 2 Here! 🔴 - https://www.youtube.com/watch?v=S2W1MH3KZ0o&t=11458s @TheRoadshowPodcast IG: https://www.instagram.com/roadshow.podcast ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "…

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Episode 220: USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance! 1:32:46

4M ago1:32:46

1:32:46

Join us for an inspiring journey with Brandon Loschiavo, a 2021 Olympic finalist who transformed his life and athletic performance by adopting an animal-based diet. After struggling with IBS, Brandon discovered the healing power of the proper human diet, which not only cured his condition but also enhanced his overall health and Olympic diving prow…

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Episode 219: Cancer Survivor Sami Tugano: "Cancer Patients NEED To Know About This!" 1:24:09

4M ago1:24:09

1:24:09

Sami is an 8-year carnivore diet enthusiast from Japan who has an intriguing story to share. She faced a daunting challenge when diagnosed with stage 4 colon cancer, with metastasis to the liver and lymph nodes, two years ago. Miraculously, she's here today thanks to her commitment to a ketogenic carnivore diet. She advocates for a metabolic approa…

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#69 Dave Brown (Re-Release) - Global Big 4 Leader / Hiring People / The Zen Master / ABBA!!! (Ugh) 1:15:54

4M ago1:15:54

1:15:54

I'm your host Gary Nowak and this is by far one of my most organic and fun podcasts where my former boss and guest Dave Brown and I don't get past what he studied in college and managed to enjoy a very insightful conversation. Career Background: Principal & Global leader for Shared Services and Outsource advisory for KPMG 10 years of experience wit…

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Episode 218: "I Ate ONLY ONE Food And My Parkinson's REVERSED!" | Mimi Morgan 1:10:57

4M ago1:10:57

1:10:57

Mimi Morgan is a remarkable survivor, having overcome rheumatoid arthritis, Parkinson's disease, stroke, and spinal MRSA. Embracing a carnivorous lifestyle, she lives by nature rather than the social system. Mimi is not only an artist and equestrian but also an adventurer who enjoys lifting weights and taking cold swims, all while being completely …

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Episode 217: The ONLY Diet That Will Make You Feel Like A SUPERHUMAN! | Dr. Michele Mahr 1:09:54

5M ago1:09:54

1:09:54

Dr Mahr has been carnivore for about 7 years and is very assionate about health and fitness. She has a PhD in Rehabilitation Psychology from UW- Madidon. Enjoy research and i have explored several eating lifestyles. Diagnosed with celiac many years ago, she tried vegan, vegetarian and keto, but carnivore worked best for her. She is currently an ass…

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Episode 216: The Real Health Care Crisis, and What To Do About It 1:14:06

5M ago1:14:06

1:14:06

This is a really important one everybody. Please share this with everyone you can, because we are rapidly heading down a road that will not only collapse or medical systems, it will collapse society as a whole. Please help me get this out there to as many people as possible! ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link http…

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Episode 215: We've Been Fed Too Many LIES About Our Nutrition with Coach Stephen 1:44:48

5M ago1:44:48

1:44:48

Coach Stephen is a qualified phlebotomist, specialist practitioner in diabetes and obesity, advanced personal trainer, has an honours degree in physiology and health sciences, and has even competed in a bodybuilding tournament in his twenties. However, his high carb lifestyle up to age 50 resulted in prediabetes, CAC of 639, lower left quadrant pai…

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#12 Sana Afzal (Re-Release) - Creative Business Executive / Empathy in the Creative World / The Power of Journaling 1:06:15

5M ago1:06:15

1:06:15

I've got a inspiring and clairvoyant one for you with my guest Sana Afzal. Background Sana hails from Houston, Texas, grew up in Dubai and calls California home. Creative Business Exec at Google, and was previously a Creative Ops and Production lead at The ZOO, a Global Policy Strategist and Senior Creative PM at AdMob, Sana has been a strong advoc…

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Episode 214: Playing Rugby Into Your 50's In Optimal Health, with Dr Aaron Tressler 1:11:59

5M ago1:11:59

1:11:59

Dr Aaron Tressler, DC is a chiropractor and longtime rugby player who has revitalized his health and playing career with a carnivore diet so that he can continue to play competitive rugby into his 50s! He has had several health struggles, like many of us, and has improved many of these issues with diet and lifestyle, and if now passing that along t…

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Episode 213: Rugby Star Matt Dunning LOST 102lbs By Going On This Diet! 2:19:00

5M ago2:19:00

2:19:00

Matt Dunning, a former professional rugby player for the Waratahs, Western Force, and the Wallabies, has undergone a remarkable transformation in his approach to health and nutrition. Standing at 6 feet tall and weighing between 120-125 kg during his rugby career as a prop, Matt was known for his robust physique and love for food and drink. After r…

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Episode 212: TOP 5 SECRETS For Optimal Hormones! With Anthony Phaesse 1:27:03

5M ago1:27:03

1:27:03

Anthony Phaesse is a personal trainer with 21 years of background, working with athletes. He is strongly focusing on the hormonal aspect of fitness. Lean Seven is a ten-week online program covering the 7 major hormones that encourage fat loss, body composition, and youthful aging. Their mission is to empower participants to take charge of their own…

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Episode 211: Plant Based India Is One Of The SICKEST Countries On Earth! | Dr. Ankur Verma 1:12:35

5M ago1:12:35

1:12:35

Dr Ankur Verma is a Carnivore Emergency physician in India who is trying to raise awarness regarding the standard indian diet, which is carb loaded and associated with the massive boom in Metabolic syndrome and diabetes in India. You can find his podcast here: https://open.spotify.com/show/2RoGJHoXkVE1myjHG1Yn6O?si=ChwwUl23QXyWxfTaiXliKQ ✅ Brand Am…

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#37 Gareth Chegwidden (Re-Release) - Transformation Business Strategy Principle / Spread your wings / why MBA / Experience as much as possible 1:01:02

5M ago1:01:02

1:01:02

Today you will hear my conversation with a dear friend, colleague and all around great guy Gareth Chegwidden Career Overview Educated in Sydney Australia at Macquarie and University of Technology, Sydney Big 4 experience with Deloitte AMP as head of relationship mngt and portfolio services Adjunct lecturer at University of Sydney going on over 5 ye…

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Episode 210: Using Science to Improve Modern Medicine and Nutrition! | Jayne Bullen, The Noakes Foundation 1:11:02

5M ago1:11:02

1:11:02

Jayne believes research in healthcare needs better funding and strong minds. As the Chief Operating Officer of The Noakes Foundation, she established Eat Better South Africa alongside inspiring colleagues and Prof Noakes and believes in building stronger collaboration in the nutrition and science game. After realizing the dichotomy between brand re…

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Episode 209: The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird 1:55:42

5M ago1:55:42

1:55:42

Laura is one of the leading speakers in the field of dating and relationships. She helps you to surrender to softness, attract love from your feminine nature and build relationships with masculine men. She's skillfully carved a path for women to follow her on their own journey back to who they are underneath their survival state, anxious attachment…

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Episode 208: How Matt Baszucki Put His Bipolar Disorder Into Remission 1:11:07

6M ago1:11:07

1:11:07

This is a fantastic story of a young man who dealt with very serious mental health issues in the form of treatment resistant bipolar disorder, and even with all the best that medicine had available, it wasn't enough. Thankfully he came across a ketogenic diet with Professor Chris Palmer from Harvard, and the rest as they say is history. After battl…

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#34 Angel Hoover (Re-Release) - Partner Willis Towers Watson (Benelux) / GREAT first job story / Needing Sales Exp / Living past 100 years 1:08:38

6M ago1:08:38

1:08:38

I'm your host Gary Nowak and today I have one of my dearest friends who I've know for over 15 years and has done so much with her career and I'm really humbled to be her friend and have her on my Podcast. Get ready for my conversation with Angel Hoover coming to us from Amsterdam Career Background: Currently in her 9th role at Willis Towers Watson …

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Episode 207: Veganism Almost Killed Me, But Carnivore Cured Me | Cecilia Berlim 1:20:12

6M ago1:20:12

1:20:12

Cecilia Berlim has been a mostly Lion Carnivore for the past 5 years and has healed from multiple autoimmune diseases, metabolic loss and systemic inflammation, after 25 years of a whole food, low fat vegetarian diet with supplements, and several years full vegan, and 4+ years of failled pharmacotherapy. She reversed several issues caused by vegeta…

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Episode 206: "I Resolved My Multiple Sclerosis (MS), Mental Health Disorders, and Lost 120lbs!" With Emily Penton 57:10

6M ago57:10

57:10

Emily Penton, founder of the Inner Clarity System, faced severe mental health challenges six years ago. She felt worthless, reliant on medications, overweight, in constant pain, and emotionally isolated. Social interactions were draining, and she struggled with basic tasks like tying shoes or concentrating on reading. However, learning about simple…

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Episode 205: "I Ran 5 Marathons in 5 Days While Fasted, Just to Prove You Don't Need to Eat Carbs as an Athlete" with Alex McDonald 1:06:58

6M ago1:06:58

1:06:58

Alex Mcdonald has embraced a low carb high fat (LCHF) lifestyle since January 2010. Initially, he planned a one-month test of low carb and expected to return to his original diet afterward. Yet, the drastic improvements in Alex's well-being during that first month were so compelling that returning became impossible for him. For over a decade, Alex …

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