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Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
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"Do you need a non-stop music mix to get you through your day/week/workout/commute? Do you appreciate fresh new House Music from Around the World? Do you enjoy a variety of styles, flavors, and one-of-a-kind edits/remixes? Press play and enjoy!" - DJ MIDIMACK
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Mainly Moonology

Yasmin Boland

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Best-selling author, moonologer, and astrologer Yasmin Boland has been studying and teaching astrology for more than 20 years. Learn more at: https://yasminboland.com/. Tune in each week to find out what is in the stars for you! Yasmin mixes astrology with the divine feminine, the Law of Attraction, meditation, accessible moon teachings, chakras, angels, and more.
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Mix Tape Mafia

Bean Bag Studios

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The Mix Tape Mafia decides the best songs to fit a certain theme, and delivers an incredible playlist each episode. Along the way, hosts Jason Papagan and Anthony Pisch nominate songs back and forth, crack wise and determine which songs make the cut, and which end up on the cutting room floor. Every episode is a musical and comical feast for the ears that results in a supreme "Mix Tape" playlist for the listeners to add to their Spotify, Apple Music, etc. Why are we the Mix Tape Mafia?... be ...
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Hosted by DJ 3X Dex. The curator of music for the bougie, ratchets and in between. Every Friday, DJ 3X Dex provides you with mixes that are fresh, raw and unedited. Suitable for at home, a party, in the car, during your workout, wherever you choose fit. www.dj3xdex.com #4PlayFridays
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The B.rad Podcast

Brad Kearns

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Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fu ...
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Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as 24/7 online radio and through Alexa smart speakers: CalmRadio.UpliftingPills.com
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From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...
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DJ interviews and discussion featuring Miami's own DJ Konflikt. Some podcasts will be all spoken, some will be mixes and some will be a combination of both. Subscribe. Follow: @MyFavoriteDJ
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Say goodbye to boring fitness playlists and hello to uplifting, energizing music that will inspire you to crush your goals. Elevate your workout with the best-performing dance tracks from around the world. Our nonstop mixes are perfect for hiking, power walking, cycling, and more.
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The Trailhead

UltraSignup

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Buzz Burrell and Zoë Rom team up to bring you a lively mix of trail topics, stories and real runner questions. Whether you’re an experienced ultrarunner or newly “trail curious” and just getting started in the sport, start your run with UltraSignUp…and meet us at The Trailhead!
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Undercurrent Stories

Undercurrent Stories

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Discovering the hidden depths of the people and world around us. Documentary interview show with an eclectic mix of people and subjects including: history, music, philosophy, the outdoors, wildlife, food and drink, sport, personal achievements, spirituality and many more. IG:https://www.instagram.com/undercurrentstories/ FB:https://www.facebook.com/undercurrentstories/ TW:https://mobile.twitter.com/undercurrentst1
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People Soup

People Soup

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More than ever the world of work is a heady mix of people, behaviour, events and challenges. When the blend is right it can be first-rate. Behavioural science & psychology has a lot to offer in terms of recipes, ingredients, seasoning, spices & utensils - welcome to People Soup.
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Endurance Minded

EnduranceMinded

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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
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Champagne Problems

EVRYBDY Studios

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Mental health and wellness professional Robbie Shaw, alongside co-hosts Patrick Balsley and Charlotte Cameron come together to explore mental health, well-being, performance, longevity, sober curiosity and healing. Each episode features a balanced mix of the hosts’ personal experiences, expert opinions, and a diverse array of featured guests to share education, inspiration, and guidance.
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Psychedelics Today

Psychedelics Today

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Psychedelics Today is the planetary leader in psychedelic education, media, and advocacy. Covering up-to-the-minute developments and diving deep into crucial topics bridging the scientific, academic, philosophical, societal, and cultural, Psychedelics Today is leading the discussion in this rapidly evolving ecosystem.
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Co-create

Caroline Addington, PhD

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A podcast about life in the gym and beyond. Hosted by Dr. Caroline Addington, former scientist turned personal trainer. Co-create is a laid back a mix of strength training and mobility talk, interviews with people wiser than we are, and the occasional deep dive into movement science. We've ranked in the top 100 for our category on iTunes and new episodes drop every other week [more or less]. Welcome to co-create and enjoy! 👽🫧
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The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be s ...
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Join hosts Noah Daniels, JJ Krehbiel, and Cat Clark as they blend humor and horror in captivating interviews with guests who share their firsthand encounters with ghosts and other supernatural experiences. Each episode delves into spine-chilling tales and eerie events that will leave you both laughing and trembling. Got a ghost story or supernatural experience to share? Email us at RealHauntingsPodcast@gmail.com. Tune in for a perfect mix of the spooky and the hilarious, and become part of o ...
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Health Longevity Secrets

Robert Lufkin MD

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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including aging, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscri ...
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Menopause Conversations is a podcast for women in their mid-stage of life. We explore the issues that impact women as they transition through peri and post menopause. Join us and become part of the conversation as we explore the physical, emotional and spiritual aspects of being a women in her mid-stage of life. Episodes include a mix of interviews with Wise Women as well as some solo episodes from Naturopath and Menopause Coach, Angela Counsel.
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OUTCAST UK

Graeme Smith

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Queer chat, news and laughs with Graeme Smith joined by an array of guests and regulars. Including Cosmopolitan and Gay London Life columnist Topher Taylor, transmasculine icon Paris Munro, Fire London DJ Nick Charles, queer artist Liam McDonald + guests from professors to porn stars. Including the latest LGBTQ+ world news with Kev McGrath. winner-GOLD at BRITISH PODCAST AWARDS "As well as compelling debates, this is also a lighthearted podcast in many ways.. an eclectic mix of guests" - The ...
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Hitting The Bars

Keltie + Sav

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Welcome to Hitting The Bars, with your hosts Keltie & Sav! Half fitspo, half shitspo. Are you the kind of person that loves working out but equally loves going out? Congrats you've found your people. This is the place to talk about your fav workouts, embarrassing stories at the bar, healthy hangover hacks, optimizing athletic performance and more! Some people call it balance... We call it living life to our fullest. Get yourself an espresso martini, protein shake, or mix the 2…. Things are a ...
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Grief Out Loud

The Dougy Center

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Remember the last time you tried to talk about grief and suddenly everyone left the room? Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with bereavement professionals. Platitude and cliché-free, we promise! Grief Out Loud is hosted by Jana DeCristofaro and produced by The Dougy Center for Grieving Children ...
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Freshly Picked

Mississippi Department of Agriculture and Commerce

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The “Freshly Picked” podcast will be all around specialty crops: those highly cultivated fruits, nuts, trees, plants, and flowers we grow in Mississippi. We want to let folks know, through engaging interviews with growers, chefs, horticulturalists, and goods makers that specialty crops are worth seeking out. Each 30-minute Freshly Picked podcast episode will highlight a particular specialty topic, and will contain a fresh mix of interviews, recipes, innovations in agriculture, and more.
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exes and o’s with shannon beveridge

Shannon Beveridge & Studio71

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Join Shannon Beveridge each week at her house, in her bed, for a weekly video podcast to talk about queer relationships and sex with a rotating influential queer guest. The podcast will feature a mix of breakup, sex, and relationship stories from our guest and host, games, and audience solicited questions and stories. Who better to give relationship advice than someone who’s going through their third public break up, right? For advertising opportunities please email PodcastPartnerships@Studi ...
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"Reflections from Within" is a sanctuary for moments of peace and introspection. The podcast is evolving as we explore the depths of our inner selves and connect with our listeners on a deeper level. Join me on this journey as we open our hearts, minds, and souls, blending authentic and honest reflections with soothing meditations. I guide listeners through tranquil visualizations and breathing exercises, designed to reconnect you with your inner calm and wisdom. Each episode offers a mix of ...
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RUN 12:1

Pastor Justin Goins

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Hello, Here at the Run 12:1 Podcast channel we focus on weekly exegetical devotions from God's Word for you workouts/jogs/runs/walks to better equip you to live out Hebrews 12:1-2. God, through the author of Hebrews tells us that our life is one massive marathon RUN and not a SPRINT. We are to "run with patience" towards our finish line. Get this....our finish line is literally Jesus (Her. 12:2). So, I hope that during you daily workouts, these devotions will build your spiritual endurance m ...
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Create Your Kindspace

carolinelaurenson

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Welcome to the ’Create Your Kindspace’ podcast, with me your host Caroline Laurenson. Create Your Kindspace is all about wellbeing and the different ways in which we care for ourselves and those around us. We’re here to offer companionship and practical tips to brighten your day. We’ll delve into the concept of kind spaces, chatting with an inspiring mix of people from across tech, wellness, and entrepreneurship. Let’s learn together and sprinkle some much needed kindness in the world. So, t ...
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Highly Melanated Podcast

Highly Melanated Podcast

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Hosted by PJ, Blair & Red A safe space for you to enjoy every bit of your melanin no matter how "melanated" you are in skin tone, we are ALL Highly Melanated.Come enjoy funny and dynamic conversations that people of color face on a day to day basis with various topics such as loving ourselves, knowing who we are as a people and uplifting each other with a mix of class and rachetness (CLATCHETNESS)
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Seems Like Diet Culture

Mallory Page, RD

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Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information ...
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Let’s explore the amazing world of birth together! Listen for inspiring birth stories and intriguing teachings to expand your knowledge surrounding pregnancy, childbirth, breastfeeding, and postpartum life. Each soul-stirring episode is full of heart, passion, and practicality. Join me in this diverse mix of teachings and interviews with real moms and professional birth workers as we seek to more fully understand how God has designed early motherhood and the beginning of life!
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Big Butts No Lies is the best plastic surgery podcast hosted by plastic surgery patient coordinator Mavi Rodriguez. On this show you’ll hear a mix of interviews with talented plastic surgeons, recovery experts and real-life patients. The conversations are an exquisite mix of pre-op and recovery tips for tummy tucks, liposuction, bbls (Brazilian butt lifts), breast lift and breast augmentation as well as insight into the beauty industry and breaking down the stigma around plastic surgery. We ...
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Rizzology

Nick Rizzo

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Welcome to "Rizzology" - The Podcast That Unveils Authentic Stories. Step into a world where authenticity reigns supreme. In the "Rizzology" podcast, your host Nick Rizzo sits down with an eclectic mix of individuals, each with a unique journey to share. This show is a captivating tapestry of life's remarkable stories, perseverance, and new learning experiences, all interwoven with fun and laughter. Whether you're seeking inspiration, motivation, or simply a good chuckle, "Rizzology" has you ...
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The Codependent Perfectionist is a series on the dynamics of codependency and perfectionism. Alana self identifies as the Codependent Perfectionist, giving you a mix of psychoeducation and anecdotes from her own work as a therapist to understand how these issues play out in everyday life. Contact Alana: alana@alanacarvalho.com, alanacarvalho.com or following on Instagram thecodependentperfectionist for any questions or comments!
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Join MEF CTO Pascal Menezes as he explores thought-provoking perspectives from the leaders and changemakers propelling enterprise digital transformation forward. Each episode delves into leading-edge business insights from top network, cloud, and technology executives and industry analysts—leaving you with key takeaways to help grow your revenue and bring services and solutions to market faster. Executives at the Edge explores topics such as: What is SD-WAN and SASE and what does market grow ...
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Thanks for tuning into the show! On the show we talk about being the BEST version of yourself! From all things career, business, success, and entrepreneurship, to fitness, finances, and MORE!! Find ALL THINGS GLOWUP GUIDE PODCAST on Kenzie's Blog: BLOG: itskenzielee.com EMAIL: collabwithxoxokenzie@gmail.com
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Hit the trail on a fitness campaign with your perfectly timed partner choice. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Alternate Side - Quantization 02. P1lgr1ms - Running (Savvas Remix) 03. Tsuyoshi Fukunaga - Napier's Constant 04.…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3320: Dr. Kelly Flanagan shares a powerful story about a family who responded to global and local tragedies by saying "Yes" to their children's compassionate ideas. By embracing their own natur…
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In this episode, David interviews Daniel Shankin: psychedelic integration coach, Vital instructor, and founder and director of Tam Integration. He talks about the underrated importance of integration circles, how he created Tam Integration out of a personal need for them, how simple it can be for people to create their own groups, and how open-ende…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3319: Emily Rose Barr explores the challenges of feeling stuck and the importance of introspection when making tough decisions. By looking inward, connecting with others, recognizing limits, an…
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Join us in Episode 2 of Freshly Picked as we delve into the world of U-Pick farms, a true celebration of fresh, hands-on harvests! In this episode, we chat with Dana Nowell from Twelve2 Farm, Shunda Garner of Geneva Springs Farm, and Jenni Campbell of Taylor Flower Patch about the joys and challenges of running U-Pick farms. From vibrant fruits to …
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- Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED 00:00:00 Welcome! 00:00:56 Norwegian Coaching Study, Tønnessen, et al. 00:04:21 Norwegian Athletes' Dominance and Misconcept…
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This special “Power Play” episode recaps a few of the cutting-edge technologies driving transformation across industries. From satellite networks to multi-cloud and AI, experts from Rivada Networks, Equinix, and Enxoo hit home how businesses can leverage innovation to fuel growth, stay competitive, and shape the future. Subscribe on Your Favorite P…
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we back b!tch with a new format 🌸 and a very gym-focused vibe 🔥 new episodes will be short + sweet. show notes even shorter bc you know what? life is short. ain’t nobody got time to sit around and write novels for show notes. well, some people do. and other people pay people to do it. but I am neither of those types of humans rn. so I’ll probably w…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3318: Steve Pavlina encourages a shift in goal-setting by focusing on how goals can enhance your present reality rather than fixating on future outcomes. By aligning goals with immediate benefi…
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Even intuitive eating is subject to getting infiltrated by diet culture and we're discussing all the ways this happens today. Plus, I am walking you through the 3 reasons intuitive eating may not be working for you (and how to make it work for you). Free Masterclass on "How to Eat Intuitively" so you can go from “Can I trust my cravings?” to “That …
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In this episode, Kev and Tracey delved into a topic that affects almost every driver at some point: setbacks. We chat about: Normalising different types of set backs Reflecting on set backs in a neutral way Using past experiences to move forward While listening to this episode, ask yourself: Have you ever experienced a set back in your driving conf…
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It's a special episode all about Food! We're playing songs with food in the title AND we're stepping into the Pappy's Products test kitchen as we introduce and review FIVE new products inspired by various songs throughout the night. Grab your popcorn and your shopping list and get ready to crunch, munch, and dance!…
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Send feedback for the show Hey everyone, welcome back to Rizzology! In today's episode, #111, we've got an incredible conversation lined up for you. Our host Nick sits down with Tom for an in-depth discussion on a wide array of topics ranging from the astronomical salaries in the NFL to the merits and detriments of fan culture in sports. Tom shares…
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In this revealing conversation with Alicia Kearns, Conservative MP for Rutland and Stamford and currently Shadow Minister for the Foreign, Commonwealth and Development Office, Alicia shares insights from her journey into politics, discusses her work as an MP and provides an in-depth analysis of several pressing national and international issues. Al…
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So honored to have this conversation with Olympic athlete Nikki Hiltz! Sign up for a $1 per month trial period at https:// Shopify.com/exes (all lowercase). Visit https://CBDistillery.com and use code SHANNON for 20% off. Patreon: https://www.patreon.com/nowthisisliving Friend of Dorothy: https://nowthisisliving.shop Exes and O's Playlist: https://…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3317: Achieving goals often becomes a struggle because people misunderstand the nature of time, leading to incorrect goal-setting. Steve Pavlina argues that goals should enhance your present re…
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Hi there and a very warm welcome to Season 5 Episode 60 of People Soup. P Soupers - well I'm as surprised as you are to be popping up with this bonus episode. It's a one off special where I have a chat with the president of the ACBS UK and ROI chapter president, Professor Louise McHugh, about the upcoming conference on 16 and 17 November. I'm all b…
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The full NERDY breakdown of Tom's 70.3 Ironman & showing the GET BAKED CAKE Free Faster 5K Plan - https://tr.ee/ZwbbtoW8eT Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Book a call for coaching! - https://calendly.com/thallcoaching…
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In this episode, Joe interviews Joanna Kempner, Ph.D.: associate professor in the Department of Sociology at Rutgers University and author of the recently released, Psychedelic Outlaws: The Movement Revolutionizing Modern Medicine. The book profiles the history and groundbreaking work of ClusterBusters, a nonprofit researching and spreading awarene…
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Some great comments come in from email and YouTube videos for this Q&A show! We’ll discuss John Gray’s famous essential male and female relationship assignments, what supplements Brad is taking (and not taking) these days, how protein intake warnings have been refuted (10 eggs a day is okay!) and is the minimalist shoe fad dead—or is barefoot the w…
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Can rapamycin be the key to unlocking a longer, healthier life? Join us as Krister Kauppi, a dedicated health and longevity enthusiast, shares his captivating journey from a personal health scare to discovering the potential of rapamycin as an alternative to intermittent fasting. We delve into the science behind this intriguing compound, focusing o…
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In this episode, I sit down with Sonia Baschez, a marketing expert who made the bold leap from working as a key player in a fast-growing startup to establishing her own fractional CMO business. Sonia opens up about the challenges and rewards of making the shift from a secure corporate role to becoming her own boss. Explore the process of building a…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3316: Krista O'Reilly-Davi-Digui reflects on the transformative power of embracing change, sharing personal stories that highlight the courage it takes to step into the unknown. By tuning into …
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It’s hard to balance holding yourself accountable and giving yourself grace. In this episode, Taylor breaks down five key areas where he’s found are key inflection points for accountability. To Apply for The Growth Circle, TEC’s Business Accelerator Program, click the link. https://www.thomasendurancecoaching.com/growth-circle/…
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On this week's episode of Menopause Conversations we revisit a previous episode (previously the Wise Women Conversations Podcast), and look at what happens to relationships as you move through your menopause years. For some women it is a time of new beginnings, for others it is a time of endings, and some may find relationships challenging so in th…
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In this hair-raising episode, Noah Daniels interviews Elayna (@loiis.layne on tiktok), who shares her terrifying experiences with the paranormal after creating her own Ouija board. 😱 From strange occurrences to escalating supernatural activity, things took a dark turn when her boyfriend disrespected a famous haunted doll. 👻🎭 If you're curious about…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3315: Anthony Ongaro shares how minimalism has transformed his life by stripping away distractions and enabling him to focus on what truly matters. Through this philosophy, he discovered a rene…
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When you hire a midwife you expect to get more holistic care than when you hire an OB/GYN, but when your midwife is part of a hospital medical system, that’s not always the case. So next time you hire a midwife at a birth center, but even then, you’re still handing your care and responsibility over to another system that may or may not have your be…
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Join us on the next episode of Reflections from Within as we delve into the multifaceted concept of identity. We'll explore how our sense of self is influenced by societal expectations, personal experiences, and historical perspectives. Discover insights from past cultures and uncover the layers that define who we are. Tune in soon for a deep dive …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3314: Allison Carmen explores how to cultivate faith during challenging times by introducing the concept of "Maybe." When fear and past experiences cloud our vision of the future, embracing the…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3313: Chris Reining illustrates the pitfalls of active investing through the story of a man who lost money by constantly tinkering with his $100,000 portfolio. Reining emphasizes that the keys …
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When the Astrology of the week is not too optimistic, some of the best things we can do is to tide this week's challenges by decluttering and organizing our lives. This week may be a sort of Debbie Downer, but how much the energies will affect you depends on how you prepare and respond to what the universe sends our way. In this week's episode of t…
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In a world filled with constant noise, when was the last time you truly embraced silence? In this episode of Reflections from Within, we explore how moments of silence can transform your personal growth. Learn the power of self-reflection, practical ways to incorporate silence into your day, and the profound impact it can have on your life. Tune in…
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Step back in time to where it all began! In this Friday Rewind episode, we revisit the very first episode of the Real Hauntings Podcast, now remastered for a better listening experience. 🎧 Join host Noah Daniels and co-host JJ Krehbiel as Noah shares the eerie tale of playing hide and seek with a ghost as a child. 👻 Listen as JJ interviews Noah abo…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3312: Carl Pullein highlights the difference between simply being busy and truly accomplishing meaningful goals. He emphasizes the importance of transforming your daily to-do list by incorporat…
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