Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.
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أفضل Yoga ملفات بودكاست يمكننا العثور عليها
أفضل Yoga ملفات بودكاست يمكننا العثور عليها
More people are choosing yoga as their preferred method of exercise than ever before, and this surge in popularity has extended to podcasts too. If you’re interested to learn new techniques, enjoy discussions and generally broaden your yoga horizons, this collection of yoga podcasts will appeal to your inner desires, where you can learn some flexible poses like Warrior 1, Downward Facing Dog, Mountain Pose, Plank and more, en route to developing your skills within an appealing discipline.
Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast c ...
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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Lectures on Yoga and Vedanta given at the Boston Vedanta Society. Vedanta is one of the world's most ancient religious philosophies and one of its broadest. Based on the Vedas, the sacred scriptures of India, Vedanta affirms the oneness of existence, the divinity of the soul, and the harmony of religions. According to Vedanta, God is infinite existence, infinite consciousness, and infinite bliss. The term for this impersonal, transcendent reality is Brahman, the divine ground of being. Yet V ...
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Living Open is a podcast for mystics and seekers hosted by Philly-based writer and facilitator Eryn Johnson. Explore paths back to the self with this podcast, intended to be support on your unique healing journey.
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This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.
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Are you trying to make sense of all the conflicting narratives about fitness? Learn how to ground your teaching practice in science-based research instead. The Yoga Research & Beyond Podcast helps yoga teachers and fitness professionals discern popular messages about the benefits and dangers of how our bodies move. Co-hosts Ariana Raven and Jules Mitchell discuss published research on yoga and exercise, challenge dominant trends about the human body, and teach research literacy in a fun and ...
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This podcast is full of originally crafted classes by Sarah Baumert. It is an intersection of her yoga teaching and training in the Feldenkrais® method. Classes include sensory rich movement experiences for a more resilient and healthy nervous system to help you feel a greater sense of ease and comfort in yourself.
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Chitheads is a smorgasbord of contemplative education. Each episode is like a mini masterclass, exploring the diverse landscapes of spiritual practice, philosophy, and the transformative power of embodied knowledge. Each episode is crafted with the curious and open heart in mind, aiming to illuminate the path of self-inquiry and empowerment for yoga teachers, scholar-practitioners, meditators and other spiritual seekers and contemplative folks from around the world. From the profound teachin ...
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Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.
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Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you ...
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Information, support, and inspiration for yoga teachers. Topics include the business of yoga, teaching skills, philosophy, ethical and legal considerations, and more.
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This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
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Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors. These classes are mostly recorded live in group se ...
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Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each ...
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Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
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A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practic ...
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NOT FOR BEGINNERS. These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. Philip Urso, Renee Deslauriers and other teachers of Live-Love-Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, synchronized vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at www.liveloveteach.com or info@liveloveteach.com.
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YogaHacks - Using Yoga to Make Your Real Life More Awesome
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Hello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. ...
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Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember ...
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Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week. In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been ...
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A revolutionary podcast that exposes the dirty underbelly of the yoga industry. Get ready to have your eyes opened and your perceptions challenged…this ain’t your white yoga podcast. Grab your chai and settle in, Becky.
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Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...
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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...
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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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The Ashtanga Dispatch Yoga Podcast explores the 8-limbed path of yoga through conversations and interviews with individuals who inspire and support our practice - on and off a yoga mat. Whether you are new to the practice or someone who's been practicing by years, we hope you enjoy these thoughtful and often impassioned dialogues around topics that include the teacher/student relationship, juggling practice and family life, injury and pain, aging, and lots more. This podcast is a mother/daug ...
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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and direc ...
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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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YOKED with Kelly Sunrose is a weekly podcast devoted to sharing the teachings of yoga through stories and conversations with real, live, real-life yogis. Through interviews, lectures and discussions, we share how practice has changed the course of our lives. Thank you so much for listening.
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A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See acast.com/privacy for more information.
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Swami Tattwamayananda’s exposition of Patanjali's Yoga Sutras was given at the Vedanta Society of Northern California, San Francisco (founded by Swami Vivekananda in 1900) from October 10, 2014 to December 21, 2018 in a series of 111 lectures. These lectures include a mixture of philosophy both Eastern and Western, history, psychology, comparative theology, mysticism, classical parables, and simple everyday examples. Patanjali was a great Indian sage who wrote major treatises on Ayurveda, Sa ...
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The Only, All-Livestream Awakening Network on the web with 10 shows monthly. 7-Day Free Trial. www.AwarenessAscending.com
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This podcast is meant to set the stage for your future self, creating the tone of your yoga practice and your meditations with the goal of re-aligning your chakras to fully take in yourself, your surroundings and the universe.
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A weekly conversation for Yoga teachers and holistic practitioners who are looking to create abundant business... without feeling fake, pushy or 'salesy'.
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Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.
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Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.
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Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices. The ...
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Talks about the Essence of Life. Deep spiritual insights from Yoga experts and Masters. Recordings from Yoga Vidya, Europe's leading network of Yoga Teachers, Yoga Centers and Ashrams.
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The Connected Yoga Teacher Podcast is a place where yoga teachers can tune in each week to learn, connect with community and gain inspiration. After a yoga teacher training it can feel like being left out in the wilderness for yoga teacher entrepreneurs. The business side of yoga is often not talked about as much as philosophy, anatomy and other topics covered in a yoga teacher training. This podcast addresses the questions and challenges that yoga teachers face. Hear interviews with yoga te ...
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Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now
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Sharing the profound wisdom of yoga, tantra and Vedanta, so that you may deepen your understanding of the Dharma and live a more fulfilling, awakened and compassionate life.
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With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I’m seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I’m so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teac ...
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Yoga Sesh Podcast is a free library of audio recorded offerings by Caitlin Rose Kenney. Featuring Yin Yoga, Vinyasa Flow, Regenerative Yoga and guided meditation practices you will find accessible, anatomically sound and creative classes available to stream and download. Caitlin Rose’s soothing voice and articulate instructions make practicing yoga a ritual to look forward to wherever you are. Explore the episode descriptions to find the right practice for you based off of duration, energeti ...
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A Yogi started his spiritual sadhana at the age of 2. Renounced IT profession to a integrated Wellness Coach , Meditation Mentor & Business strategist. He is an intuitive healer, spiritual mentor dedicated to helping you to reach your highest potential, deepen your spiritual connection, and live a high vibrational life. This podcast is about Wellness & Meditation & Life coaching & Energy healing . Trained over 500000 people in India and internationally.
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Yoga Vidya Podcasts
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This show is dedicated to transforming your life through the teachings of Yoga, Meditation and Qigong. Hosted by certified Yoga and Qigong instructor, Cindy Bartz of InterConnections, this show makes the teachings of Yoga, Meditation and Qigong accessible to everyone. When you weave these practices into your daily life you reduce stress and anxiety, calm the mind, rejuvenate the body and renew your spirit.
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Audio Podcast from Dr Melissa West – Real Yoga for Real People – Includes my weekly Yoga show and short podcasts discussing all things yoga.
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Deep Energy 1796 - The Shamans Drum - Part 2
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1796, 1796 and 1797 - The Shamans Drum ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those t…
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Suffering and our True Nature with Michelle Cassandra Johnson
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Michelle Cassandra Johnson explores the kleshas—the five afflictions that cause suffering—within the framework of modern challenges ranging from racial injustice to climate change. Through personal stories, insights on yoga philosophy, and practical advice, Michelle offers a roadmap for understanding and addressing the root causes of suffering both…
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Today we are getting into the nitty gritty of your goals for the fall season. You will get specific, write it down, and take some action. Rachel will guide you through the four most important areas of your life, and you will set a realistic goal for each one. Tune in to begin. To learn more about listener data and our privacy practices visit: https…
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Beyond the Noise: Finding Mindfulness in Oregon's Quietest Ecosystem
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Today’s episode is an invitation to settle into the deepest listening and to celebrate what we find when we move beyond the noise of humans. Today, we embark on a meditative listening experience crafted by nature field recordist Nick McMahan. Earlier this year, Nick spent several days seeking out the quietest spot in Oregon. Exploring nature’s whis…
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JIP Live 302 (60) by Shiva Shakti Power Yogaبقلم Shiva Shakti Power Yoga
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Wednesday Q&A: Key Moves, Finding Pain When Waking Up, Pop-Clicks in Knees and Elbows
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about the causes of popping joints, address recurring left PSIS pain during yoga, and reveal a key move to correct a rounded upper back. Your questions: *What is the popping and clicking sound my knees and elbows make? *Sometimes fi…
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Deep Energy 1795 - The Shamans Drum - Part 1
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1796, 1796 and 1797 - The Shamans Drum ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those t…
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638: Brain Talk with Dr. Jesse Rissman
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Neuroscience might be the final frontier when it comes to the human body. There is still so much to be discovered and understood about memory, attention, and how we learn. My guest on this week’s podcast runs a research lab at UCLA that uses brain imaging and electrical stimulation to see if science can move the needle and unlock our potential. Lis…
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A Meditation to Invite In All Your Longings
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We have opened a new chapter, and it’s time to invite in everything you are longing for. In today’s practice, Rachel will guide you through a meditation to open a line of communication with your manifestations. Chances are, they are longing for you in return. All there is left to do is open the door. Tune in to begin. To learn more about listener d…
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How Understanding the Biomechanics of Your Pelvis Can Help Your Birth with Brittany Sharpe McCollum
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Today, we're exploring one of the most powerful tools for birth: movement. When we consider movement during labor and delivery, it raises questions such as: Does the shape and size of your pelvis impact the birthing process? How does the pelvis open? Can you move effectively if you have an epidural? Join us as we delve into the importance of moveme…
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JIP Live 301 (70) by Shiva Shakti Power Yogaبقلم Shiva Shakti Power Yoga
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The theme of this practice was taken from Melody Beattie's Journey To The Heart: The Real Magic is About To Begin & the physical focus was the breath. Recorded live at Jai Dee Yoga in Tampa, Fl.
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Recorded live on the porch in Tampa, FL.
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Recorded live on the porch in Tampa, FL.
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Recorded live on the porch in Tampa, FL.
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Recorded live on the porch in Tampa, FL.
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The theme of this class was taken from Melody Beattie's Journey To The Heart: Take Time To Be Pleased. The physical focus was keeping your eyes open. Recorded live at Jai Dee Yoga in Tampa, FL.
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Deep Energy 1794 - Lunar Eclipse in Pisces - Part 2
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1793 and 1794 - Lunar Eclipse in Pisces - Parts 1 and 2 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a revie…
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How to Create a Supportive Yoga Practice When Life Throws You Curveballs
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When you go through challenging times in life, does your usual yoga practice go out the window? For most of us, the answer is a begrudging, "yep." And yet, we need our yoga and meditation and self-care practices the most when life gets tough. On this episode, Jason and I chat about how we adapt our practice (and add to it), to help create the suppo…
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135: Moving Forward After Our Teachers Let Us Down with Karin Carlson
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I had a profound conversation with yoga teacher and writer Karin Lynn Carlson (she/her) and I can’t wait for you to listen. Karin is a thoughtful teacher and a beautiful writer and has so much to share on the intersection of ethics and yoga teaching. This episode is packed with both valuable insights and practical advice. We talked about implementi…
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The Feeling I Want to Embody This Fall Season Is…
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The first step to setting an intention for Fall is to begin with the overarching energy we want to embody this season. By bringing clarity into your life, you can take action from a place of alignment and purpose. So, how do you want to feel? What are you longing for? What emotion do you want to make central in your life? In today’s episode, Rachel…
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631. What is The Embodied Toolkit? - with Vidyadasa
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Yoga, meditation and Embodied Toolkit teacher Vidyadasa joins me to talk ranges of embodied practice, the development of ETK (Embodied Toolkit), how the poses were invented, the "No" pose, vulnerability, yoga festivals, exotic Asian appeal, and creativity. A lovely ramble. Find out more about Embodied Toolkit here: https://embodimentunlimited.com/e…
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252 Chantal Lalonde: How much exercise do adults need? Unpacking physical activity guidelines
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Today we welcome Chantal Lalonde for a conversation about exercise in general. So many people fall into the trap of hyper specialized exercise, correcting movement patterns or setting lofty unattainable goals. In this episode we unpack the physical activity guidelines and how to focus on more consistency and less on doing things perfectly all the t…
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Deep Energy 1793 - Lunar Eclipse in Pisces - Part 1
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1793 and 1794 - Lunar Eclipse in Pisces - Parts 1 and 2 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a revie…
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This is the week we are officially saying goodbye to summer. Rachel will guide you through a practice to set clear intentions and visualize who you want to be in the fall season. It will make you feel ready to step into the next chapter. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/p…
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Manu Molina - "Marketing Models for Professional Yogis"
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Manu Molina, founder of Yoga Biz Mentor, talks with J about marketing yoga classes and retreats. They discuss creating platforms before the pandemic, impacts of everything going online, working for yoga centers, transitioning roles and mentoring others, monetization and content, the fine line between sleazy techniques and fair trade, overpromising …
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Manu Molina - "Marketing Models for Professional Yogis"
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Manu Molina, founder of Yoga Biz Mentor, talks with J about marketing yoga classes and retreats. They discuss creating platforms before the pandemic, impacts of everything going online, working for yoga centers, transitioning roles and mentoring others, monetization and content, the fine line between sleazy techniques and fair trade, overpromising …
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Sadness: Feel It to Heal It (Part 3), with Erika Belanger
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If you feel sluggish, drained of energy, and experience a lingering sense of emptiness or a hollow ache in your heart, today’s episode is for you. As Highly Sensitive People (HSP), we often wish we didn’t feel so deeply, so we tend to repress our emotions, leading to outbursts of tears. This makes it difficult to identify whether we’re actually fee…
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Deep Energy 1792 - Silhouettes - Part 2
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1791 and 1792 - Silhouettes - Parts 1 and 2 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of th…
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This 11 meditation helps you cultivate self-appreciation by filling your body with light energy, radiating your unique beauty and energy and celebrating your one of a kind brilliance. Join the 2024 Flow into Fall at Home Retreat Here (automatically unlocks 9/19/24) More Mindful in Minutes Join Kelly in 2024 or 2025 Icelandic Homecoming Iceland Octo…
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Deep Energy 1791 - Silhouettes - Part 1
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1791 and 1792 - Silhouettes - Parts 1 and 2 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of th…
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Yin Yoga to Release Anger & Frustration | Navigate Your Nervous System Series #2 | YWM 705
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1:00:25
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Yin Yoga to Release Anger & Frustration | Navigate Your Nervous System Series #2 | YWM 705Navigate Your Nervous System Cheat Sheet 👉 📄 https://melissawest.com/navigate/ 📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/ Welcome back to the Navigate Your Nervous System Series! This will run through September & October here on YouTube and in o…
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Yin Yoga to Release Anger & Frustration | Navigate Your Nervous System Series #2 | YWM 705
1:00:25
1:00:25
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Yin Yoga to Release Anger & Frustration | Navigate Your Nervous System Series #2 | YWM 705Navigate Your Nervous System Cheat Sheet 👉 📄 https://melissawest.com/navigate/ 📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/ Welcome back to the Navigate Your Nervous System Series! This will run through September & October here on YouTube and in o…
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JIP Live 300 (60) by Shiva Shakti Power Yogaبقلم Shiva Shakti Power Yoga
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JIP Live 299 (70) by Shiva Shakti Power Yogaبقلم Shiva Shakti Power Yoga
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Deep Energy 1790 - Mind Medicine - Part 3
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1788, 1789 and 1790 - Mind Medicine - Parts 1, 2 and 3 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review…
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A Self-Care Celebration to Honor Your Accomplishments
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What did you accomplish this week? It’s time to honor it. In today’s episode, you are going to carve out some space to immerse yourself in the simple act of enjoying what you created. Focus on pleasure, not work. Rachel will share some examples on how exactly you can do that. Tune in to begin. To learn more about listener data and our privacy pract…
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Getting Stronger: How to Consistently Move Your Body
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It’s fall in Sweden and Rachel opens this episode with a little update on Bear, the farm, and her life at the moment before diving into the real topic of the day. Rachel has been playing a prank on her brother all summer long (but you absolutely can’t tell him!). With a healthy dose of sibling rivalry, Rachel has been trying to beat her brother at …
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Episode 564. Remember Your Roots with Christine Olivia Hernandez
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This week on Radically Loved, Rosie Acosta and Tessa Tovar interview Christine Olivia Hernandez to discuss her new book 'Remember Your Roots', and the significance of cultural heritage. Christine shares her personal journey of reconnecting with her indigenous Mayan and Mexica roots and the importance of knowing one's roots. They also delve into the…
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Do you yearn for lasting happiness? Join yoga teachers and authors Mary Taylor and Richard Freeman as they explore the root causes of suffering and how to move toward awakening and integrating your physical body, heart, and mind. The shore of joy and happiness is waiting.بقلم theyogahour.com
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Deep Energy 1789 - Mind Medicine - Part 2
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1788, 1789 and 1790 - Mind Medicine - Parts 1, 2 and 3 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review…
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630. Breathwork and Psychedelics - with Ryan Carroll
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Health coach and breathworker joins me to talk retreats, anxiety, co-regulation, breath-work modalities, breath contraindications, vision quests, boredom, psychedelics, and more. A really broad friendly ramble. Find out more about Ryan here: https://ryanxcarroll.com/ ------------------------------------------------------------ Ryan is a health coac…
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What Is Your Relationship with Celebration?
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Do you celebrate your wins? Does that come naturally to you? Or do you tend to finish one thing and go straight onto the next? Today’s episode is an open contemplation that will bring you to an important part of your identity: your sense of worthiness. Do you feel like you deserve to rest, slow down, and enjoy the moment? Tune in to figure it out. …
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The Art of Listening: Unraveling Nature's Voice at Canaveral National Seashore
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Soundscape Alchemy. Friends, what an episode I have for you today! Months ago, I took an impromptu trip to Canaveral National Seashore to visit acoustic artists Perri Lynch Howard and Gordon Hempton. Frequent collaborators on the podcast, I was ecstatic to spend a weekend practicing the art of listening with them both. We walked mangroves, explored…
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The Problem with Hospital Childbirth Education Classes with Ceridwen Morris
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There’s a saying that goes, “You don’t know what you don’t know,” and this is especially true when it comes to prepping for birth. If you aren’t informed about the different options for your birth, then how can you be expected to make the most informed decisions in your birth! Today, we’ll be diving into the key differences between a hospital-led c…
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Wednesday Q&A: Stuck Around Shoulder and Thoracic, Random Fact About the Body, Pelvic Floor Muscles.
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about the challenges of finding trigger points during myofascial release, sharing a favorite body fact, and discuss cues for helping engage your pelvic floor muscles. Your questions: * I use a massage ball for myofascial release. Re…
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Deep Energy 1788 - Mind Medicine - Part 1
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1788, 1789 and 1790 - Mind Medicine - Parts 1, 2 and 3 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review…
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637: Telomeres and Aging with Dr. Richard Allsopp
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You know how old you are, but do you know your biological age? Meaning, are your body and brain younger or older than your chronological years? For anyone interested in slowing down aging and preventing disease and illness, telomeres are an important part of the discussion. These chromosomal caps provide insight into the health or senescence of cel…
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Finding Gratitude for the Obstacles In Your Way
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When things are difficult, where do you turn? In today’s episode, you are going to find gratitude for the things that pull you over the difficult parts of any project you are working on. Chances are you didn’t do it on your own. And it is so wonderful to have resources to reach for whenever you need support. Tune in to begin. To learn more about li…
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Loneliness and living in your 20s w/ Ariana Roque
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In this freeform episode Kelly is joined by Ariana Roque. Together they dive into the journey of finding and nurturing friendships in your 20s vs 30s, exploring their personal experiences of yearning for connection and being lonely at a young age and discuss the challenges and joys of making friends later in life. Then Kelly and Ariana take turns a…
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