Men's Health Tips w/ Fitness and Nutrition Coach Marquese Martin-Hayes

Conversations with Trellis

Join me for my interview with fitness and nutrition coach Marquese Martin-Hayes on how to take control of your health. In honor of Men's Health Awareness Month, Marquese Martin-Hayes, a Raw Nutrition coach and Endurance runner, will share a few of his personal secrets for good health. You'll learn some things that will not only keep you healthy, but restore your body and reignite your youth! If you implement the things he shares, you can avoid the "blue pill" and walk into your next physical with confidence. Ladies this show can also help you give the man in your life the gifts of health and wellness so listn in! Don't miss this important show. If you're serious about taking better care of yourself, this will be just the motivation that you need.