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Mel Robbins: “The Most Important Thing About Being Effective at Work is How You Start Your Day.”
Manage episode 515844052 series 2394685
Mel Robbins reveals how small changes in your morning routine can dramatically impact your focus, productivity, and success. Drawing on research from Harvard and insights from billion-dollar CEOs, she explains the science of activation energy, the dangers of hitting snooze, and why starting your day with email is the fastest way to sabotage it. Learn how to reclaim your mornings, sharpen your thinking, and take back control of your day.
GET MY TOP 28 BOOK RECOMMENDATIONS: Click here to get your free copy of “28 Books That Will Rewire Your Mindset for Success and Self-Mastery” curated by yours truly!
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2362 حلقات
Manage episode 515844052 series 2394685
Mel Robbins reveals how small changes in your morning routine can dramatically impact your focus, productivity, and success. Drawing on research from Harvard and insights from billion-dollar CEOs, she explains the science of activation energy, the dangers of hitting snooze, and why starting your day with email is the fastest way to sabotage it. Learn how to reclaim your mornings, sharpen your thinking, and take back control of your day.
GET MY TOP 28 BOOK RECOMMENDATIONS: Click here to get your free copy of “28 Books That Will Rewire Your Mindset for Success and Self-Mastery” curated by yours truly!
Source: Unavailable
Hosted by Sean Croxton
Follow me on Instagram
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2362 حلقات
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