The Importance of Embodied Practices for Highly Sensitive People with Dr Genevieve von Lob, Jules De Vitto, Alan Piatek and Josh Silver

Highly Sensitive Humans Podcast

In this episode, Dr. Genevieve von Lob, Jules De Vitto, Josh Silver, and Alan Piatek explore the power of embodied practices for Highly Sensitive People (HSPs). Together, they discuss how breathwork, conscious dance, singing, and meditation can help HSPs connect more deeply with their bodies, find their authentic voice, and build confidence. The group also shares insights from the annual HSP retreat they co-facilitate in the UK - a transformative space for sensitivity, expression, and connection.

Join us on the HSP Retreat, June 12-15th 2025: https://academy.highlysensitivehumans.com/pages/highly-sensitive-person-retreat

Find out more about the facilitator's

Dr Genevieve von Lob's Newsletter

Alan Piatek on Linkedin

Josh Silver's Website

Jules De Vitto's Website

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About the Host: Jules De Vitto is a transpersonal coach, trainer and experienced educator. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life. She is a published author and wrote one of a series of books on Resilience, Navigating Loss in a time of Crisis. Her research has also been published in the Transpersonal Coaching Psychology Journal and Journal of Consciousness, Spirituality, and Transpersonal Psychology. Jules has spent years engaging in deep transformative healing work - she is a Reiki Master and Teacher and has completed Michael Harner’s Shamanic Practitioner Training through the Foundation of Shamanic Studies and a Grief Ritual Leadership Training with Francis Weller.

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