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المحتوى المقدم من Alyssa Kaying Vang, PsyD, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, MA, Alyssa Kaying Vang, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, and MA. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alyssa Kaying Vang, PsyD, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, MA, Alyssa Kaying Vang, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, and MA أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Self-actualization: Embracing your whole self

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Manage episode 463141099 series 3455845
المحتوى المقدم من Alyssa Kaying Vang, PsyD, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, MA, Alyssa Kaying Vang, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, and MA. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alyssa Kaying Vang, PsyD, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, MA, Alyssa Kaying Vang, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, and MA أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode, we delve into the complexities of our identities as Hmong-Americans. We ask the challenging question: is it possible to truly reach a level of self-actualization where we can fully embrace every part of ourselves—our cultural roots, our values, our history—and live our best, most authentic lives? We reflect on whether it’s achievable to find a harmonious balance between honoring our past and carving out our own individual path in a world that often asks us to choose one identity over another. This episode will explore these themes with the hope of sparking a deeper understanding of how we can navigate our personal journeys towards self-acceptance, empowerment, and fulfillment.

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Artwork
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Manage episode 463141099 series 3455845
المحتوى المقدم من Alyssa Kaying Vang, PsyD, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, MA, Alyssa Kaying Vang, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, and MA. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alyssa Kaying Vang, PsyD, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, MA, Alyssa Kaying Vang, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, and MA أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode, we delve into the complexities of our identities as Hmong-Americans. We ask the challenging question: is it possible to truly reach a level of self-actualization where we can fully embrace every part of ourselves—our cultural roots, our values, our history—and live our best, most authentic lives? We reflect on whether it’s achievable to find a harmonious balance between honoring our past and carving out our own individual path in a world that often asks us to choose one identity over another. This episode will explore these themes with the hope of sparking a deeper understanding of how we can navigate our personal journeys towards self-acceptance, empowerment, and fulfillment.

Support the show

  continue reading

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In this episode, we delve into the complexities of our identities as Hmong-Americans. We ask the challenging question: is it possible to truly reach a level of self-actualization where we can fully embrace every part of ourselves—our cultural roots, our values, our history—and live our best, most authentic lives? We reflect on whether it’s achievable to find a harmonious balance between honoring our past and carving out our own individual path in a world that often asks us to choose one identity over another. This episode will explore these themes with the hope of sparking a deeper understanding of how we can navigate our personal journeys towards self-acceptance, empowerment, and fulfillment. Support the show…
 
In the Hmong community, our worth is often defined by the roles we carry within relationships and through collective values. It is often based on the external validation we receive from others. Knowing our own self-worth can feel conflicting and confusing as we try to balance both the collective and individualistic parts of our identities. In this episode, we explore what knowing our self-worth might look like for Hmong-Americans and how individuals can navigate the challenging demands of biculturalism. Support the show…
 
What is trauma to the Hmong? This episode explores trauma at the historical level, the intergenerational level, and the individual level through the lens of Hmong culture. It also discusses what healing from trauma might look like for the Hmong community as a collective, within families, and for the self. Support the show…
 
Attachment theories emphasize the importance of the emotional bond between a young child and their primary caregivers. The quality of these attachments affects the child’s sense of self, both individually and within relationships. In this episode, Chue Her, LMFT and the team discuss the different attachment styles and why they are critical to a person’s sense of security, self-worth, and future relationships. They also explore the changing dynamics of this in Hmong families. Tips are provided to help individuals understand and manage any difficulties they might have related to their attachment styles. Support the show…
 
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مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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